Sentences with phrase «build lean muscle mass throughout»

Keep a kettleball or a set of dumbbells at your desk so you can build lean muscle mass throughout the day, such as during those marathon conference calls.

Not exact matches

However, if your aim was to build lean muscle mass or size, or you struggle to eat enough throughout the day, then protein shakes are not only a convenient source of calories, but the protein is much more easily utilised by the body in liquid form.

By building more lean muscle mass your body will be more efficient at burning calories throughout the day.

Always remember that one of the most important aspects of long term fat loss and maintaining a lean body for life is raising your overall metabolic rate by building and maintaining adequate lean muscle mass throughout your body.