Sentences with phrase «build long lean»

Adding the overhead bungee system transforms the typical Pilates chair and makes it into a full, body - sculpting, body - transforming workout where you can break a sweat, burn fat and calories, and build the long lean muscles like a dancer.

The no - impact program features targeted exercises performed at a slow and controlled pace, activating slow twitch muscle fibres to build the long lean physique that has made this workout famous.

Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs

Not only will they keep you full for a little longer than other snacks like pretzels or candy, but they will also help you to build long lean muscles that you can sustain.

Not exact matches

Lean startups practice agile development; unlike traditional long product development cycles, this method focuses on development iteratively and incrementally, eventually building towards a commercially - viable product.

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This recipe is great for long - lasting energy, a healthy metabolism, and building lean muscle!

How long can people lean on Wenger's past glories or the stadium - building to justify his staying at the club?

BCAAs aid in muscle recovery and building, which cuts down on how long you're sore after a workout, while also building lean muscle.

He is built like her, long and lean.

«Lean protein helps you stay fuller for longer; it has the amino acids that are the building blocks for muscle.

Hour - long arm building sessions are not necessarily the thing that will put more lean meat on your physique.

Dips are perfect for building mass in the upper triceps, as long as you remember to keep your head up and your body as vertical as possible because if you lean too far forward, you'll place more focus on your chest.

a lifestyle built on harnessing the abundance of nutrients that CAN and WILL go to work for you to keep your body a lean, mean machine all day long, every time you eat them.

Protein helps us stay lean by building up our muscles, upping our metabolism and making us feel full longer (bye, snacking!).

I realized that long, slow and boring cardio was horrible for burning fat and building a lean, sexy body.

Now let's build some long, lean legs you'll love.

Micellar casein stays in the system longer and keeps doing its work building and helping to maintain lean muscle mass.

No longer just for bodybuilders, research shows that the three amino acids found in AALPHA are the most important in building lean muscle tissue.

I'm currently 20 % — I def want to build muscle BUT I'm really uncomfortable with current BF level and knowing how long it takes to build muscle — do you think I should continue «cut» until 17 - 18 % BF then start a lean bulk?

Besides the longer bout of vigorous exercise, the biggest difference is my circuits help you build strength and lean muscle mass.

You will be able to keep your lean hard muscles that you spent long hours building and sculpting.

Why Building «Long and Lean Muscles» Is A Myth (And How You Can Get Strong and Lean!)

Stating that slow and steady cardio for longer periods of time is best for maintaining lean mass is similar to saying that curling 5 - pound dumbbells for 30 minutes straight will build more muscle than curling 40 pound dumbbells for sets of 10 reps with 2 minutes of rest between sets.

Georgie Fear comes on the show to talk about her lean habits system, understanding hunger, building long lasting habits, meal frequency, and much more!

«We alternated between body weight and high - rep low weights so that we cinch in the intrinsic muscles, and low - rep high - weights so that she builds muscle, but then she also stays lean and long.»

This recipe is great for long - lasting energy, a healthy metabolism, and building lean muscle!

Being able to lift heavier for longer periods is the requirement for building lean muscle mass whilst stripping your body of unwanted fats.

Building muscle on keto and getting stronger may take slightly longer but the gains will be QUALITY lean body mass.

Even though Tony was lean and had experience running long distances, he reacted as well as anyone to the interval workouts and was able to shed the body fat that had built up due to his stress eating and missed workouts.

Mandy also transforms these traditional postures into a strength training movements by having Jen do a series of scissor kicks, lunges or plie bends to build extra strength, but to also keep her muscles long and lean.

Always remember that one of the most important aspects of long term fat loss and maintaining a lean body for life is raising your overall metabolic rate by building and maintaining adequate lean muscle mass throughout your body.

Developed using advanced technology to naturally boost Nitric Oxide (NO) production in the body without the use of illegal steroids or banned substances, Nitro Ignite is the male enhancement pill that given any man the ability to build lean muscles, train longer and harder and gain massive power and strength.

Yoga training helps create stronger, longer and leaner muscles, helping to build a healthier looking physique from a young age, which bolsters a child's self - confidence.

Plus, protein helps you build lean muscles, can enhance metabolism and brain focus, and it also satiates you for longer.

This short and intense workout will boost your energy, increase muscle endurance, help burn fat and build some lean muscle — even though it is short, it has the same effect as an hour - long training session.

The class uses interval training techniques, combining dance cardio and conditioning, to burn calories, build core strength and create long lean muscle.

With only five reformers per class, we focus on individualizing each class and giving you the most effective workout to strengthen the core and build long, lean muscles.

We not only focus on building long, lean, and sculpted muscles, we help clients improve their posture, spinal health, core stability and strength due to the overhead bungee system.

Set to the beat of the music, this full body workout uses ballet and Pilates inspired isometric strength training techniques to build and strengthen long, lean muscles.

Among the list of benefits, which include building long, lean muscle, improving endurance, and flexibility, Hirsh says, barre fitness betters your stabilization, and coupled with strengthening your core, can greatly help posture.

They have a long, lean body build with long legs and very little body fat when they are at a healthy weight.

Quality proteins help build and maintain long, lean muscles and the balance of fats, proteins, carbohydrates, vitamins, and minerals help promote a long life filled with special moments for you and your pet.

In humans, it builds lean body mass by helping the muscle work longer, allowing one to train harder, lift more weight, and have more repetitions.

Instead, your pup will be getting moderate amounts of chicken, turkey, duck and lamb to build lean muscle and provide long - lasting energy.

«And None Shall Reign There» features a lean heron watching the sinking tumble of London's modern glass buildings under a fiery sky, its feet firmly planted in the fens in implicit promise that, long after we are gone, the natural world will rise again.

Over the past months, a long, lean, L - shaped building with an aggressive shark's tooth roofline has risen at the back of the joined properties.

We took a long, hard look at our current flagship for home theater enthusiasts, Plex Home Theater, and asked ourselves which bits we wanted to take to the next level and which ones we'd be happy sacrificing in a leaner, meaner, more beautiful, purpose - built high end Plex experience.

AREAS OF EXPERTISE P&L / Multi-site Management - Short & Long Term Strategic Planning Engineering and value engineering - R&D + product development Streamlining & Lean Manufacturing - Team Development and Leadership Foreign Investments, JV's - Facility Building, Launch Team Development

My goals in the early stage leans to small units, with apartment buildings being more of a longer term focus.