Sentences with phrase «build powerful core»

Add this high intensity LifeSaver Rope exercise into your training to build a powerful core capable of better rotation, coordination, and endurance control.

But the moves below help you scoop those deep, powerful muscles in and build powerful core strength,» Speir explains.

In addition, dumbbell incline rows also hit the deep posterior and anterior spinal muscles, which are extremely important for building a powerful core and improving balance and strength.

Not exact matches

But it seems to me that, if we want a «core» around which to build our understanding of the Redemption, we can not do better than to start with Jesus» own teaching as recorded by St. John, and see the Cross as the revelation of God's love, a revelation powerful enough to bring us the re-creating Love it reveals, a revelation that is applied to us in the Sacraments and especially in the HolyEucharist.

This move is a powerful variant of the conventional shoulder press that involves a bit more core work, but it's definitely worth your time if you have both building strong shoulders and a bigger bench press among your goals.

The squat is the king of bodyweight exercises for a good reason — it literally hits every major muscle in your body, while helping you build a strong core and powerful legs.

Squats are a staple of any serious muscle building program, and there are many great reasons for that: they're incredibly versatile, they can develop total body strength, help you build powerful legs and a rock solid core and they create an anabolic environment essential to body - wide muscle growth, so it's really no surprise that the internet is flooded with tips on proper squatting and opinions about which version of this classic exercise offers the biggest benefits.

This powerful rowing exercise will build upper body pulling and core strength due to the unstable position.

This is a powerful movement to build incredible leg and core strength as well as balance.

The Barbell Bent Over Row is an excellent exercise to build a powerful back, core and arms.

Summary The Barbell Bent Over Row is an excellent exercise to build a powerful back, core and arms.

Holding both kettlebells and then performing a windmill is a powerful exercise that will build strength not only in your core, but in your entire upper body.

The Double Kettlebell Reverse Lunge Exercise is a powerful movement to build incredible leg and core strength as well as balance.

It's a powerful post-workout cocktail scientifically engineered by our team of experts to help you boost endurance to train hard, build now muscle, achieve core strength & endurance for ultimate performance & recover quickly.

The Hand Walkout to Push Up is a powerful upper body exercise that will build extreme shoulder and core strength.

Summary The Hand Walkout to Push Up is a powerful upper body exercise that will build extreme shoulder and core strength.

Keeping the core strength will yield powerful body, according to Body - Building.

This powerful movement will build incredible upper body pulling strength and core stability.

Kettlebell Goblet Split Squat Lunge Exercise This is a powerful movement to build incredible leg and core strength as well as balance.

Double Kettlebell Snatch Exercise This powerful movement will build tremendous upper body pulling strength as well as core and posterior chain power.

The Ballistic Row is an excellent exercise to build a powerful back, core and arms.

Half - Kneeling One Arm Kettlebell Snatch Exercise This powerful movement will build incredible upper body pulling strength and core stability.

This new training methodology not only conditions your body for performance, it was also developed to target your glutes, pinpoint essential hard to hit areas (adductors, etc), build TRUE core strength and prime your body to be lighter on the ground, faster on the floor and more powerful under the bar.

This certificate trains individuals in the core competencies of the coaching profession, including skills in relationship - building, active listening, powerful questioning, goal - setting, positive psychology, and motivational interviewing.

Building a strong, functional, and powerful set of core muscles can improve your workouts in the gym, speed on the field, and can improve your explosiveness and power.

While this year's poll identified a potentially powerful role for educators, trusted by the general public, in building support for the Common Core, it also offered insights into the public's beliefs on a number of other important issues.

The most important and powerful breakthrough in Common Core is the standards» clear guidance that «by reading texts in history / social studies, science, and other disciplines, students build a foundation of knowledge in these fields that will also give them the background to be better readers in all content areas.»

The East Bay Fall Regional Meeting will include a Prop 39 workshop, hosted by Sarah Kollman of Young, Minney, & Corr, a first look at the powerful Bay Area Facilities Tracker, as well as discussion and action planning around building a framework of core authorizing principles.

Promoting Effective Teaching that Improves Learning lists resources from the CEELO BUILD paper Sharpening the Focus: State Policies that Promote Effective Teaching that Improves Learning which encourages state policymakers and their partners to critically review professional development and accountability policies, offers guidance on policy implementation, and makes recommendations for the «powerful and few» core state policies that can improve teaching and learning for all young children.

Built using powerful hardware (a dual - core processor, 1 GB of RAM, 8 GB of storage, dual - band, and dual - antenna Wi - Fi with MIMO), the Fire TV Stick... [Read more...]

Built using powerful hardware (a dual - core processor, 1 GB of RAM, 8 GB of storage, dual - band, and dual - antenna Wi - Fi with MIMO), the Fire TV Stick boasts Amazon's award - winning user interface accessible by the included remote control (or «you can use your phone as a remote with the free mobile app that includes voice search»).

Narrow Frame With Attractive Design * Phone Calling With Built - In Earpiece Receiver * Powerful Dual Core Processor * Hd Display 7 (17.78 Cm)(1024 * 600) * Dual Sim 3G With Video Calling On Both Sims * 2Mp Rear Camera With Led Flash * 8Gb Built - In Storage * In - Built Multi-Language Keyboard Support Package Contain - MID Tablet, Charger, Earphone, USB Cable, OTG Cable, Carry pouch, Cleaning cloth, User Manual, Warranty Card, Feedback Form

RIM (s rimm) confirmed rumors of a tablet by introducing the BlackBerry PlayBook, a powerful 7 - inch device that will offer a dual - core 1 GHz processor, full HTML 5 browser, Flash 10.1 with video acceleration, 1 GB of RAM, 1080p playback with HDMI output and two HD cameras, all built atop the QNX operating system.

And the Android tablet features a powerful NVIDIA Tegra 2 dual - core mobile processor, 5.0 - megapixel rear camera with autofocus and 2.0 - megapixel front - facing webcam, and built - in Toshiba sound enhanced stereo speakers.

Packed with brushed aluminum back, the Dell Streak Pro comes pre-installed with tablet optimized Android 3.1 Honeycomb OS skinned with Dells» Stage 2.0 UI with Gorilla Glass protection, featuring 10.1 - inch WXGA screen display with 1280 X 800 pixels of resolution, powered by a 1 GHz Nvidia Tegra T20 Dual - Core processor for increased performance capabilities, boosted by 1 GB of DDR2 RAM, 1080p HD video playback capability, equipped with a 5 megapixels auto - focused rear camera with flash, paired up with an additional 2 megapixel front - facing camera for video chats, dual stereo speakers, two mics (left and right), Data only — modular modem, dock connector, microUSB 2.0, Bluetooth 2.1 + EDR, 802.11 Wi - Fi a / b / g / n connectivity, built - in GPS navigation system, 3.5 mm audio headset jack, Android Market, a powerful battery providing up to 12 hours of usage time, and a whole host of Google services.

easyHotel Edinburgh Nexus 7 is a no compromise Android tablet that's designed with a stunning 7» display, powerful quad - core processor and up to 8 hours of battery life during active use, the nexus 7 was built to bring the best of Google in a slim, portable package that fits perfectly in your hand.

The first half may move at a snail pace narratively, but it uses those hours of open world exploration to build an emotional connection between the player and the core cast of characters, a connection that helps make the game's big story moments all the more powerful when they arrive in its second half.

You can also use the cores and core shards you've obtained to boost your bots» base stats, as well as craft materials needed to build more powerful frames.

Equipped with dual analog sticks, a vibrant 5 - inch high definition OLED multi-touch screen, powerful quad core processor, six - axis motion sensing system, built in microphone, and front and rear cameras, PS Vita is the ultimate portable entertainment system.

Paintball - Marine grenades and grunt mines splatter the environment with color and deadly shrapnel Wuv Woo - Scarab and Locust beam weapons shoot rainbows made of pure love and hearts Scoring: Pain Train - All player units train 50 % faster, final score decreases Bountiful Harvest - Supplies from supply buildings arrive 25 % faster, final score decreases Emperor - All player powers recharge in half the time, final score decreases Pestilence - All player units slowly lose health from the moment they're built, final score increases Total Annihiliation - Spartan special ability slams create an even more powerful explosion upon land, final score decreases Sickness - All player units have 50 % fewer hit points, final score increases Firestarter - Grunts and Marines explode on death inflicting damage on enemy units, final score decreases Things That Go Boom - Hero units unleash a nuclear explosion on death, final score decreases Sugar Cookies - All player units have 50 % more hitpoints, final score decreases After Party - Any time a Firebase is destroyed the player who owned it gets a tank and infantry unit, final score decreases Nightmare - No checkpoints or saves on any difficulty with Campaign only, final score increases Shadow - Player core infantry units start cloaked, final score decreases Our Halo Hub Read our Halo Wars 2 Review

Building community through art is such a powerful thing to do because it goes back to the knowledge of our ancestors who always centered creativity and held art at the core of community.

With a focus on family law, we're a full - service law firm built around a powerful core of divorce and other family issues.

Stylus aside the Samsung Galaxy Note 5 is a good looking handset, with a metal and glass build, and with an octa - core processor and 4 GB of RAM it's one of the most powerful phones around too.

MediaTek similarly sees room to build a chip that offers enough performance and undervalued core features, like improved battery life and more powerful cameras, without the excess that leads to shockingly high prices, like Quad HD screens for VR and 5G - ready modems.

The Droid 3 is one of the most powerful phones on the market with a 1 GHz dual - core Nvidia Tegra 2 processor, 512 MB of RAM, and 16 GB of internal storage built in.

Packing a premium metal build, an AMOLED display at either 8 - inches or 9.7 - inches, and a powerful octa - core chipset, the Galaxy Tab S2 is nothing short of a fantastic tablet.

The new watches feature a more powerful dual - core processor and built - in GPS.

The YOGA 710 is a powerful convertible laptop, built to optimize Windows 10 and powered by an Intel Core i7 processor on the 14 - inch model (and up to a Core m5 on the smaller 11 - inch model).

Built on 16nm architecture, this makes use of four 2.3 GHz Cortex A72 cores and four 1.8 GHz A53s, with a Mali - T880 MP4 GPU part of the deal too, and an i5 coprocessor advertised as the «most powerful currently available.»

The company is already rumored to supply future iPhone and iPad chips to Apple built on the same 14nm process that should make them even more powerful and efficient — though Samsung is only building chips as created by Apple, so don't expect octa - core A-series chips for iOS devices just yet.