Sentences with phrase «build strong habits»

The beginning is always hard, but if you stick with it you will build strong habits.

Keep in mind that this policy shouldn't specifically tell employees what to share, but act more as a guide to build strong habits for day - to - day social media use.

Ideally, choose to workout at the same time in your schedule everyday and set yourself a recurring reminder, which will make it easier to build a strong habit.

Not exact matches

Creating a budget and starting a savings habit are small steps that could build a stronger financial future.

There is a gentle, proven method that, together with good sleep habits, can build a positive parent - child attachment and encourage a strong bond.

So given that parenting is the toughest job we have — and that we often do it in our spare time, after being separated all day — the only way to keep a strong bond with our children is to build in daily habits of connection.

Good sleep habits and gentle sleep coaching build a positive parent - child attachment and encourage a strong bond.

But brain imaging showed that the children who benefited most had a larger hippocampus, a key memory area, and stronger neural connections between the hippocampus and brain regions involved in long - term memory and habit - building.

but the more consistently you work to build strong self - care habits into your everyday routine, the easier it is to take care of yourself when things beyond your control go haywire.

Any nutrition program not built squarely on a strong foundation of nutritional fundamentals and good long - term habits is an accident waiting to happen.

You need to focus on building healthy habits, eating better foods, and getting stronger.

However, if you are interested in building your body, you make a habit of lifting weights and you want to be a stronger, more powerful version of yourself — you need to convince your body to keep developing the hormone.

New and more established teams will have a chance to assess their own collaborative habits, learn from other educators, discover more powerful collaborative strategies, and practice a step - by - step process for implementing teacher rounds as a strategy for building a stronger professional culture.

In order to provide post-secondary opportunities for students, and by proxy the success of the America, students must not only build the skills associated with a strong academic foundation, but also the habits of mind and behaviors that are transferable to virtually any context.

It becomes immediately apparent that these competencies and habits of mind and work can not be adequately built using only traditional teaching methods — even if your school is strong by traditional measures.

Building a strong connection between instruction and student learning can help an entire staff develop a habit of approaching problems of student learning collectively.

With a focus on fostering close reading habits in the beginning of the year you are building strong readers that will be able to interpret a text on a high level independently.

By developing an extensive program that uses movement - based techniques to build a strong foundation in literacy in math and reading, and healthy habits, the NMF will show immediate results through improved grades and will continue to benefit communities as math scores improve across the country.

Being an agent of cultural change means being aware of the subtle shared values of knowledge, customs, and habits; changing that culture requires having a moral purpose, building strong relationships, sharing knowledge, and knowing how and when to move from chaos to coherence.

You've build up some strong habits for writing, publishing, and marketing in the first quarter.

The diversions offered by tablets actually create a drag on e-reading habits» combined with «Strong built - in resistance to screen reading for long - form narrative among avid readers, consistently in the 60 - 65 % range» — as we also hear that avid readers are the biggest users of e-readers.

Establishing healthy habits is crucial for building a strong credit profile.

Needless to say, building strong savings habits early on in your career and sticking with them are imperative.

Creating a budget and starting a savings habit are small steps that could build a stronger financial future.

And if you continue to practice good financial habits and build credit in the meantime, you can rebuild your credit to be stronger than ever

Here are 7 strong habits for leaders who want to build successful practices.

Guardians will be used to running with their clan each week, and changing this habit is going to be very difficult for people who have built up strong friendships.

They may seem oversimple, but they work to build a strong core — and that's really at the heart of good habits.

The Professional Career Development course is a combination of internship and didactic courses that provides training to cultivate positive work habits and build strong character to prepare the student for the professional workforce.

Good sleep habits and gentle sleep coaching build a positive parent - child attachment and encourage a strong bond.

Far better to invest in continously building strong love habits than to risk losing your marriage.

She is also passionate about helping young couples work through communication and behavior struggles to help them develop the skills and habits necessary to build and nurture their relationships so they can grow healthier and stronger futures.

«Cultivating healthy habits builds a strong foundation so that when issues come up, both individuals are more skilled at resolving them in a respectful and considerate manner.»

Getting in the habit of sharing positive thoughts and feelings rather than withholding them is often a very simple thing do, and can help build a stronger sense of connection that will help partners weather storms much better, since each partner feels appreciated and loved.

Each of these broad categories is likely supported by applications we know and love in the positive psychology toolbox, such as good decision - making, building of habits, goal - setting, grit, deliberate practice, active constructive responding, learning your ABC's, a strong social circle, a connection to something larger than oneself, and the like.

Kathryn Britton, MAPP»06 also co-authored Smarts and Stamina on using positive psychology principles to build strong health habits.

I use an integrative therapy approaching incorporating person centered therapy techniques (focuses on building strong rapport and respect between client and therapist) and Cognitive Behavioral Therapy (CBT) in order to assist clients in making their thinking more positive and decrease negative thinking habits.