Sentences with phrase «build up your back»

Dumbbell rowing is considered as one of the best compound exercises for building up the back muscles and you should not hesitate to include them in your training program.

Pull up is one of the most effective exercises when it comes to building up your back.

• In addition to enlarging your lat spread: chins will build up your back, biceps, brachialis, forearms, and even stimulate your pecs and delts.

4 In sport you will always be able to throw further, pull higher or punch harder with strong back muscles which is why Bruce Lee spent so much time building up his back resulting in his awesome punching power.

I'll be implementing his tactics as soon I'm able to build up my back titles.

Not exact matches

Here's how to build yours back up.

Contractors routinely go back to their clients with demands for more money to cover unexpected complexities in the building process; Gillam has set up rigorous risk - management systems to provide more accurate cost estimates.

00:07 Cyrus Massoumi: She picked up the phone call and she called the security officer downstairs in the building, who when I then left the building, told me I could never come back again.

Or does it seem more probable he sees Trump as the likeliest tool for achieving his long - held vision of peeling back the tentacles of government and freeing up individuals like himself to build new worlds?

Part of the plan included building a massive battery to store renewable energy and provide «back - up power» as and when necessary.

It's the same kind of resentment that builds up when you've borrowed money from someone and you know that you can't pay it back.

If you're going to build influence in the workplace, you need to speak through your actions, or at the very least have the actions and history to back up whatever it is you're saying.

Plus, the sewer system in Chicago is so inadequate that when it rains, all the water backs up into my building.

«Now we need to build that bridge back up — we can move bits of data to your wrist, so you don't always have to look at your phone.»

«The work has started to build the pieces of hardware that are needed for us to take the battery voltages and convert those into the AC voltages that would be needed by a data center or to run a store or to back up a home,» Taylor says.

By building a fresh, new brand in a struggling industry»» complete with individual seat - back TVs and tasty blue corn chips»» he showed start - ups everywhere the value of taking on entrenched players with creativity and style.

And when you come back, they are hard to build back up.

But they could not build the volume of the business back up, because they could not get bonding to bid on contracts.

Your chair should have built - in support for the curve in your lower back so you can sit up straight.

Overbooking flights is a legal and common airline practice; travelers cancel plans at the last minute, they show up late... it's a numbers game: The airline builds in a buffer of oversold seats to offset the number of people their statistical models predict will back out.

«The growth rate (of non-energy exports) persistently was less than what we thought should happen and it's gradually building up to something that we have to acknowledge, and we have to say, «Either it comes back someday after firm creation kicks in more strongly» or something,» Poloz said.

From the start, Barton loved consulting — breaking big problems down into their smallest components, then peering at them closely, first - hand, before building back up to a solution.

You have an idea, build code around it, discard the code you built, throw out one of your founding partners, give up, then come back and write new code.

In order to participate in an accelerator, you need to be prepared to have your entire business broken down in order to be built back up again.

Back when we were building up our record label, Virgin Records, many of us who worked there travelled to the West Indies together and spent our time trying to find up - and - coming reggae bands, as well as sampling a few of the local delicacies.

When asked by another senator how he was feeling just before 7:30 p.m., Murphy said rehabilitation from a back injury in his 20s had helped him build up endurance.

And if you back up information but store the duplicated materials onsite or in an adjacent building, as some downtown Manhattan businesses did before the terrorist attacks of September 2001, you won't be any better off in a disaster that affects an entire region.

The campaign, which launched back in the spring, has been gathering steam over the summer, and a couple of weeks ago McDonald's added TV ads to back up what had been a slow - build digital effort.

You're also expected to provide some level of training, whether you start with small tasks and then build up the responsibility, or provide more direction at the beginning and allow them to feel comfortable before you take a step back.

If we don't, we can expect the numbers of people killed by the disease (mostly children under five and pregnant women, who lose immunities they've built up while pregnant) to climb back up to more than a million and then perhaps more.

You can put them in team - building retreats all you want, but they're still coming back with eating as # 1, not being eaten as # 2, finding warm sun to lay in # 3, and it's a long, long way down their list before ticket sales comes up.

Japan turns to women to ramp up startup ecosystem: The Japanese government is trying to build a stronger economy on the backs of female entrepreneurs.

But looking back, Milyutin can pinpoint one reason why he and Kolomoets struggled, at least in the very beginning: They were building prototypes before they fully knew the students and teachers who made up their core user base.

So when one of its biggest spokesjocks has slowly, somewhat quietly, built his reputation back up within the sport to regain the top spot, is it really a surprise that Nike would use it as an opportunity to tweak the doubters?

«Getting involved in sales and marketing too early can hold you back in a lot of ways — you end up chasing the next deal instead of building a better product.»

Building a culture that encourages others to Step Up, means that you have purposefully Stepped Back, so that others have the opportunity to Step Up.

Businesses with employee stock ownership plans face a quandary: they need to build up enough cash to buy back stock when employee owners resign or retire.

From there, though, Armstrong has built himself back up, becoming the sort of success he knew he could be when he needed his relatives to help pay for the cost of his food and travel.

When a long line is building up at the register, automation can let you know to move staff from a back room to assist with the demand.

The build - up leading to the visit, along with my «side quest» adventures, has made my business trips much more anticipated, boosted my productivity, and allowed me to get my mind off of work so that I could crank out the emails once I got back to my cramped hotel room.

A bunch of ex-employees of major technology companies — former Facebookers, Apple - AWOLers, Googlers gone rogue — have set up a new non-profit dedicated to fighting back against the technology giants they built.

Most important, feedback encourages employees to focus on building one other up, rather than bringing their colleagues down through behind - the - back chit - chat.

With employment back to pre-crisis levels, it builds up the U.S. recovery story and impetus for the Fed to raise interest rates.

Be kind to yourself and work on building your strength back up a little bit each day.

He put up huge buildings and casinos, borrowed to do it, nearly wiped out, came back as a brand name that often needed bigger partners, was smacked by the financial crisis when he tried to again take massive risks, and ended up with a profitable business anyway.

If your credit score isn't where you need it to be, it can feel like it takes forever to build it back up.

A while back I realized that the razor review section has been neglected somewhat and since then I have been picking up razors of all kinds — the Merkur Progress, the Black Standard, a bunch of discount razors from AliExpress that I am still waiting for, and the subject of today's review the RazoRock Super Knurl DE Safety Razor from the Italian Barber — all in order to build it up.

I'd like to build those shares back up to where they were since it's below my sales price and well below my cost basis currently.

But building your score back up takes time.

So I'm sitting back and building up cash for the next great investment opportunity.