Sentences with phrase «building equal strength»

This engages the often neglected muscles, building equal strength with agonist / antagonist muscle groups.

Not exact matches

We are so excited that our ingredient was shown for the very first time in history to equal animal - based whey protein in building strength and muscles.

but, here's a little reminder of his importance (i) upon arrival his was the goal that catapulted into th CL; (ii) when others were tired and unable to respond he has the strength of character to fight to bring us into the game; (iii) he scores the goal to save us face in FAC after last seasons fiasco; (iv) he is without equal our best player so he already earned the right to be in the highest bracket of epl strikers, we need sanchez desperately we've no choice other than to pay # 320K + and build into his deal performance rated enhancements so as we're all able to move forwards.

If you use the clean and press to build muscle, you can be sure that your size equals real strength (especially starting strength), which will easily improve your overall athletic performance.

This means a push - up (assuming equal resistance) would build muscle and strength more effectively than a bench press or machine press.

As a general rule, the work time should always be equal to or less than your rest times (equal rest to work or greater rest to work ratios to build strength endurance or strength), and total work volume should not be less than twenty seconds or more than 40 minutes otherwise you'll be going into aerobic or power work.

In fact, it would seem that you can lift surprisingly light and build both muscle size and strength in equal measure to those who lift heavy, which turns years of exercise science theory on its head.

Iron + Oar gives equal attention to cardio and strength - training with dynamic sculpting exercises that are designed to build lean muscle.

Though «The Purge: Election Year» inherits many of the same problems from 2014's «The Purge: Anarchy,» chief among them the absurdity of the Purge itself, it also builds on its strengths to produce another John Carpenter - styled action thriller that's equal parts cheesy B - movie and pulpy fun.