Sentences with phrase «building exercise by»

Begin your resume building exercise by looking at what steps the employer takes to hire.

Begin your resume building exercise by making sure you have identified the resume position you are applying for.

Not exact matches

This «Super Slow» form of resistance training was popularized by inventor Ken Hutchins who conducted the «Nautilus Osteoporosis Study» and found the slow - moving controlled exercise approach to be effective in building bone density in elderly women with osteoporosis.

According to a classic article published in Organizational Dynamics titled «Self - confidence and Leader Performance» written by George Hollenbeck and Douglas Hall, six exercises can help anyone build self - confidence.

That will help keep you drier and more comfortable by reducing the sweat that builds up as you work, exercise, or just walk along.

Designed by exercise physiologist Chris Jordan, the Johnson & Johnson Official 7 Minute Workout gets your heart pumping and helps build muscle.

The Golden Circle exercise asks participants to build out a mission for their brand by starting with why their company exists on a fundamental level, then answering how their company makes good on that purpose and then ending with what it is they actually do or make.

The communicative enterprise would become a vast inductive project — a complex exercise in theory - building, leading tentatively and provisionally toward something which, in fact, the imputational groundwork of our language enables us to presuppose from the very outset.1 Only by using the resources of thought to free our communicative resources from the spatio - temporal processes of their employment can we manage to communicate with one another across the reaches of space and time.

St Clare's Catholic primary school and Calderwood Lodge Jewish primary school will share the same building in an ambitious plan conceived by East Renfrewshire education authority in 2013, describing it as an exercise in common sense.

Freedom is the means by which, exercising both our reason and our will, we act on the natural longing for truth, for goodness, and for happiness that is built into us as human beings.

Often times, programs just build strength on dys - function by throwing inappropriate exercises at athletes, speeding up the erosion of performance and health.

Thanks to the Bellefit Girdle, Elizabeth molded her body back to a better shape than before and built muscle tone while wearing the girdle before she was even cleared by her doctor to exercise!

They learn them through being required to use them, by exercising and building them.

Building an anti press monopoly / Murdoch movement, would chime well with the public's outrage at arbitrary power being exercised by bankers and gov» t institutions.

He stated that building a Better Ghana can be best achieved through selflessness, hardwork, and commitment to peace and development which makes one patriotic and promoting national unity by putting your nation first through working seriously to ensure increased productivity, exposing nation wreckers and reviving communal spirit for clean up exercises.

As our policy review continues, it's worth reflecting on the «built to last» exercise undertaken by David Cameron after becoming the Tory leader.

The New York City Bar Association's committee on government ethics said the proposal «is both practical and sensible, and presents an opportunity to build toward obtaining the goal of providing the public and government officials with an accurate picture of who is spending what to influence the exercise of governmental power by those officials» but urged the tightening of a definition.

BOX 14, I -1-4; 30188578 / 734260 Slides Plus Audiotape - SAPA II, Orientation Filmstips, AAAS, «The Integrated Process», Filmstrip 4, 1974 SAPA II, Orientation Filmstrips, AAAS, «Measuring», Filmstrip 3, 1974 Plus Audiotape - SAPA II, Orientation Filmstrips, AAAS, «Teaching Strategies», Filmstrip 3, 1974 Plus Transcript of orientation tape - SAPA II, Orientation Filmstrips, AAAS, «The Basic Processes of Science», Filmstrip 2, 1974 «Laboratory Exercises for Use in a College Science Course for Non-Science Majors» - by James Wallace Cox, 1970 «A Process Approach to Learning, Supplementary Manual», based on SAPA developed by AAAS, by Ruth M. White, 1970 «Science Process Instrument, Experimental Edition», COSE, 1970 «Preservice Science Education of Elementary School Teachers - Guidelines, Standards and Recommendations for Research and Development» report, Feb. 1969 (4 Folders) «Preservice Science Education of Elementary School Teachers - Preliminary Report», Feb. 1969 «An Evaluation of Elementary Science Study as SAPA» by Robert B. Nicodemus, Sept. 1968 «SAPA - Purposes, Accomplishments, Expectations», COSE, AAAS (Brochure reported in Nov. 1968, 1970), 1967 (3 Folders) «The Psychological Bases of SAPA», COSE, 1965 «Guidelines and Standards for the Education of Secondary School Teachers of Sciecne and Mathematics» bookley, AAAS and the National Association of State Directors of Teacher Education and Certification «Career Opportunites in the Sciences» brochure, compiled by the Office of Opportunites in Science Slides and documentation - «Animal Eyes» and «Meterological Instruments», Fernbank Science Center, «An Integral Part of the DeKalb County School System» Slides and documentation - «Building Terrariums» and «What is my Age?»

Once you've performed this exercise for a few days or weeks in a row, build on it by deliberately shifting your focus from the sensations in your feet to what's happening in the outside world.

Of course, there are those who argue that, «Well, you can really get all of that training just by undergoing the exercise of designing a new weapon without actually building it, or if necessary building just one and sticking [it] in the nuclear weapons museum out there at Los Alamos or elsewhere.»

The scientists also exercised the resulting muscle strands in a bioreactor by affixing them to a soluble sugar scaffold and slowly built tension using doughnut - shaped anchor points — essentially helping the muscle to «bulk up.»

Those are basically muscle gains that occur because the body has never been trained that way before and whatever exercise you expose it to will force it to react by building new muscle mass.

Every now and then, every guy needs to take a break away from all those complicated, high - tech movements the bodybuilding world seems obsessed with and get more in touch with his raw masculinity by introducing some real manly exercises that build functional strength and rock solid muscles into his routine.

The point is to gradually increase the time spent doing the exercise every day, building your core strength little by little, until you reach the maximum.

This mass building shoulder exercise was invented by Arnold Schwarzenegger, the legend, himself.

Some people swear by specific exercises, saying how much they helped them build certain parts of their body, so another lifter would think it would be a good idea to start doing them.

Beta - alanine helps in the production of a compound in your body called carnosine, which controls the build - up of lactic acid in your muscles caused by intense or prolonged exercise.

If you want to build strong and proportioned legs, make sure that the quads don't steal the show and your hamstrings get enough work by adequately combining hamstring and quad exercises in the same workout.

This can be prevented by training your hams with exercises that focus on building the most neglected part of leg strength — eccentric strength — and there's no better way to do that than with eccentric glute hamstring raises.

Adding some strengthening exercises will help build muscle around whatever joint is affected by osteoarthritis.

By making sure you sleep enough, eat healthy and exercise regularly, you can effectively boost your testosterone production and build real muscle.

By lowering the amount of traditional steady state cardio, and replacing it with higher intensity and shorter duration exercise, you will actually improve your hormonal state and your body's ability to burn fat and build lean muscle.

Start working on your triceps by introducing triceps building sessions twice per week with two different combinations of the above mentioned exercises.

The controversy regarding the bench press is not sparked by the ineffectiveness of this exercise, rather by the claims that it's the best exercise for building chest muscle mass for one and all.

Arnold Press: A crucial exercise for building powerful shoulders like those of the bodybuilding veteran Arnold Schwarzenegger by allowing you to hit all three heads of the delt.

This two - phase program aims at building muscles by combining mass building exercises with balanced volumes and intensity - boosting techniques.

What most people don't realize is the fact that body weight exercises have their own place in training and a great physique can be built by using body - weight exercises only.

So in a way, exercise builds your immunity to stress by introducing it in low levels, at regular intervals.

If you fail a rep, you try it again next session, If you fail it again for a total of 3 failed workouts in a row, lower the weight by 10 % for that exercise only and build back up.

There's science behind her results: «In general, the more lean muscle mass you carry, the faster your resting metabolism is — and you don't build muscle by only focusing on cardio,» explains Michelle Lovitt, an exercise physiologist based in Los Angeles.

By now you surely know the importance of multi-joint, compound exercises to building real, functional strength and adding a ton of mass to your frame.

If you are entirely new to the fitness thing, you can begin by exercising 50 minutes per week and you can steadily build up to 200 minutes.

Needless to say, you can't build an attention - grabbing chest by bench pressing alone, but nonetheless, the high level of effectiveness of this exercise has been proven countless times and therefore it should have an eternal mandate in your chest training regimen.

By utilizing exercises that work as many muscle fibers as possible, full - body workouts will help you achieve a constant progress in building lean muscle.

«Building momentum by swinging your arms when doing a move like a bicep curl or a tricep push - down sacrifices results by not controlling the eccentric phase, and also increases your risk of injury,» says Irv Rubenstein, PhD, exercise physiologist and founder of STEPS Fitness, a science - based fitness facility in Nashville, Tenn..

If you're convinced, and want to find out a compound exercise that builds your arm size and strength by boosting up your testosterone production, take a peek from our list of suggestions.

But exercise can help seniors and elderly individuals gain weight by building up your lean muscle mass and stimulating your appetite.

Your first exercise in each superset will always be a mass - building or compound movement, followed by the single - joint isolation movement that isolates the same body - part, doing this will ease you into this program.

Complete Core Training gives YOU my step - by - step process for writing programs, and coaching the exercises, that will help your clients and athletes build the strong, healthy and resilient core they really want.

These leg exercises can be used by both men and women, and can help to tone the thighs, increase definition in the quads, increase strength of the legs, or build up the quad muscles.