Sentences with phrase «building good legs»

Here are 4 complete lower - body routines to build the best legs on the beach!

Not exact matches

thanks, and yes, a pittance of a pension and regular checkups keep us on budget and head off any problems — best decision i ever made (financial or otherwise) was serving our country doing search - and - rescue, oil and chemical spill remediation, etc. (you can guess the branch of service)-- along the way, frugal living, along with dollar - cost averaging, asset allocation, and diversification allowed us to retire early — Vanguard has been very good over the years, despite the Dot Bomb, 2002, and the recession (where we actually came out better with a modest but bargain retirement home purchase)... it's not easy building additional «legs» on a retirement platform, but now that we're here, cash, real estate, investments and insurance products, along with a small pension all help to avoid any real dependence on social security (we won't even need it at full retirement age)-- however, like nearly everybody, we're headed for Medicare in several years, albeit with a nice supplemental and pharmacy benefits — but our main concern is staying fit, active, and healthy!

With all that said, the market needs some sorts of positive catalysts and a good consolidation to build up the needed energy for a new leg higher

Only occasionally does some piece of personal description raise our hopes that it may conceivably be based on a true reminiscence, e.g. that Justus Barsabas (cf. Acts 1:23) was flatfooted, and that Paul was «a man short of stature, thin - haired upon the head, crooked in the legs, well - built, with eyebrows joining, and nose somewhat hooked, full of grace» (Acts of Paul).

Not to forget the other four - legged beasts that folks dine on, there are other restaurants inside the building that offer up a dozen cuts of lamb, almost as many of pork, and a few permutations of that good old standby, chicken.

... he played there against crystal palace, Everton 2 season ago and it was a disaster... our build up is majorly done closer to d centre circle than d oppositions box... that's y girouds hold up play is vital... either we go with dat path or we look for a striker who is lightning quick (so when we make d final pass, it doesn't get wasted), uses both legs to shoot on sight, with good accuracy... playing Sanchez, who is not very good with his back to goal as a 9 is useless and though fast, holds on to d ball a lot tryn to get d best angle to shoot... we need a striker who is very intelligent with d timing of his runs... too bad Walcott is as intelligent as a sheep, cld have been d perfect cf...

The career women of Park Avenue are far better - looking than the dowagers of yore — their legs are trimmer and they carry their bosoms higher — but they are glass - faced like the buildings.

The important thing for us is give Wenger the support he need, though I don't think he deserves it; building a team all year long begs for questioning, loosing at 2nd round stage of UCL for 7 seasons, strengthening opponents for so many seasons with our best legs, buying deadwood (silvestre) from MCU, loosing by same margin (5 - 1) to bayern thrice are enough to castigate his reign but who paid the price if we continue in this manner.

You can have all the fino alla fine you want, but if you've got players in the medical building, players with tired legs, and are playing one of the best teams in Europe, it may not matter.

We'll be looking to field some of our more experienced players on Wednesday to add fresh legs and build on a good start.»

Jose Mourinho could not have wished for a better build up to the second leg against Manchester United tomorrow.

This is a good chance for the Spaniard to build on his volley last week in the first leg.

He's very well - built with length in his arms and legs with little to no wasted movement.

This swing has a cute built - in mobile toy as well as adjustable legs that let you set the height as needed for your child.

Our exclusive online collection includes the classic belly band design in classic black, white and nude as well as leggings and tanks with the band seamlessly built - in.

The table has well - built legs for solid support on a flat surface and uses a large classic scoreboard.

Twin Triumph features independently adjustable fully padded seat with built - in leg support cushion and best - in - class multi-position recline.

twin triumph features fully padded seats with built - in leg support cushion and best - in - class multi-position recline.

Supplementing with magnesium helped a lot with my creepy crawly legs, and so as I prepared for my next pregnancy I intentionally built up my stores in hopes that I'd get better sleep.

Less lactic acid builds up in the legs during exercise, giving you more energy and a better performance.

These knee pads offer great protection for babies crawling on all fours and will ensure they are well protected from carpet burns, grazes and bruises as they enjoy their time exploring the world around them and building up their leg muscles in time for walking.

The new Izi Plus is a far better seat with adjustable recline, easy installation and a built in support leg.

It's really well - built and durable; the thick, L - shaped legs help support all 60 pounds of this table, keeping it stable.

Collaborating with the Institute for Human and Machine Cognition in Florida, Buffinton's team has built a partial bipedal robot (torso, legs, and feet) that could soon walk over simple obstacles, allegedly with better balance than a person.

This can be prevented by training your hams with exercises that focus on building the most neglected part of leg strength — eccentric strength — and there's no better way to do that than with eccentric glute hamstring raises.

Say what you want, but we think that most people would agree that well - developed calves are a true respect - worthy attribute that looks pretty badass and these strong muscles should be more emphasized in the leg program of any bodybuilder who strives to build a proportional physique.

The squat is the king of bodyweight exercises for a good reason — it literally hits every major muscle in your body, while helping you build a strong core and powerful legs.

that was my mistake causing my injury which as turn out to be whats call a bonespur in the shoulder now no weighs for a good while just legs & lots of cardio & a lot of building to do when able

In the long term, perfecting your form will help you prevent injury and pain as well as build the strongest and most defined legs possible, so remember to always put form before weight.

Lunges: This movement is a must - do if you want to build strength in the legs as well as mobility in the hips and knees.

Benefits: An amazing exercise for burning calories and one of the best compound exercises, the barbell squat can also be used to build huge legs and to build amazing lower body strength.

If you want to build more resilient legs, balance, stability and control, then pistol squats is a better option.

The Kettlebell Goblet Forward Lunge Exercise will build incredible leg and core strength as well as coordination.

Alternating through different stances when doing squats will further improve this already best exercises for building up leg muscles.

Believe it or not, it is possible to get a quality leg workout without spending countless hours in the gym — if you know how to build a program that emphasizes the best growth - triggering exercises instead of machine - based isolation workouts.

The push / pull / legs workout routine is a very popular one and is used by both powerlifters and bodybuilders because it delivers great muscle building results.One of the reasons the push / pull / legs workout works so well is the fact that you give your body a chance to recover between workouts and also there is a minimal overlap between muscle groups.

This is a powerful movement to build incredible leg and core strength as well as balance.

Whenever someone asks me the best exercises to do for their legs, I will obviously start to mention all of the various versions of squats, deadlifts, lunges, etc. that they can use to build legs of steel that are both strong and functional.

Before I had any weight gains or losses in mid teens (aged 14 - 16) I had strong thighs particularly the front of the leg, and well built deltoids, and reasonably good biceps and triceps.

Running does actual build some muscle in your calves; but running is so good for you and good for slimming down your legs that I would be hesitant to stop running.

It builds strength, muscle, and balance, and because it's a single - leg movement, it can help address muscular imbalances as well.

If you want to build an awesome pair of legs, this dumbbell leg workout will put you well in the right direction!Legs are often neglected in the gym because -LSB-...]

Because strength and muscle building requires you to keep the repetition range between 6 - 10 reps but must still be demanding enough to stimulate muscle growth many people find it difficult to design a good program of bodyweight leg exercises for the job.

As well as being the quickest way to improve flexibility, isometric stretching can also build strength in a way that no other leg exercises can do.

If you want to build fantastic leg endurance to improve your staying power in sport or are a martial artist who needs to be able to stay in stances for long periods of time it is a reasonably easy thing to accomplish because there are a number of good leg exercises for the job.

There are several good bodyweight leg exercises that are perfect for the job but remember that to build explosive power you need to choose exercises that are demanding and allow you to move your legs with speed as strength x speed = power

xD LMAO... Sometimes I shower before I go to the gym... Today I had someone tell me that a SUPER GOOD trainer told him to do all machines, and then sets of squats at the very end to build your legs..

Make It Better: Start by practicing hip extensions on the floor (get on your hands and knees and raise one leg up behind you) to build up glute strength.

Pistol squats are great for single leg strength and stability but... They're better used to find imbalances and boost relative strength than build muscle.

The Double Kettlebell Reverse Lunge Exercise is a powerful movement to build incredible leg and core strength as well as balance.