Sentences with phrase «building lean muscle mass requires»

Not exact matches

To build lean muscle mass and preserve it, your body requires protein.

Your body has genetic limits in place to prevent you from gaining too much additional lean mass, since muscle is metabolically «expensive» tissue that requires a lot of resources to build and maintain.

Protein is required to supply the building blocks for renewal and maintenance of the body's cells, from muscle tissue to organs, skin and coat, so reducing it too much usually quickly results in loss of lean muscle mass, poor skin and coat quality and sluggish behavior.