Sentences with phrase «building lean muscle mass simultaneously»

The idea is to ensure that whilst optimising your fat - loss results, you will also be maintaining or even improving your strength and energy levels, whilst maintaining or building lean muscle mass simultaneously.

Not exact matches

When losing weight, ideally people would prefer to burn fat and maintain or even build lean muscle mass, and thanks to the discovery of a new method of dieting known as carb cycling, or carb rotation in some instances, people are now able to effectively do both simultaneously.