Sentences with phrase «building resistance moves»

Not exact matches

This «Super Slow» form of resistance training was popularized by inventor Ken Hutchins who conducted the «Nautilus Osteoporosis Study» and found the slow - moving controlled exercise approach to be effective in building bone density in elderly women with osteoporosis.

A study in the British Medical Journal suggests that if you're over 50, the best results come from combining aerobic and resistance exercise, which could include anything from high - intensity interval training, like the seven - minute workout, to dynamic - flow yoga, which intersperses strength - building poses like planks and push - ups with heart - pumping dance - like moves.

You can either rotate among stations or cycle through a series of moves using any form of resistance — dumbbells, kettlebell, sand bag, or even resistance band — to target your upper and lower body and core and build muscular strength.

Weight training is an excellent way of building strength but for combat sports like UFC I think bodyweight exercises have an edge because the constant practise of using your own bodyweight as the form of resistance means that you become far more effective at moving your own body through space with speed and explosive power which after all is essential in mma.

As you are moving your whole body against the resistance of the water, it not only tones muscles and builds strength, but also builds endurance and cardiovascular fitness.

Winnie: The year my husband said «We are moving from an era of resistance, division, oppression, turmoil and conflict and starting a new era of hope, reconciliation and nation - building.

Generally, I look for volume building and substantially greater (130 % or more) than the 50 day moving average for volume as an indicator that the price has the strength to penetrate resistance.

yeah killzone 2 does not use Resistance 2's water at all... in fact I've never seen water that looks like that of killzone 2 yet... it has multiple layers with multiple real - time reflections... but, at least for the big moving water body in the demo... there are no physics like uncharted or R2 incorporated... if you shoot it, there is a huge plume of water that jets upward, but no real ripples in the body... it still looks great, at the ripples wouldn't look right with the waves and the current of the water... but its definitely not an R2 water engine or anything... however killzone 2 does have the ripples in other areas... puddles will react to bullet fire apparently... and there are areas of flooded buildings with «still» water... that do have the uncharted like ripples according to some... but the big flowing river does not...

Yesterday, March 11, prices broke out of the $ 1,150 overhead resistance, but the bulls have failed to build on this move.

It has fewer moving parts thanks to its built - in battery and continuous bottom shell, and has an optimized foot design — all helping Magic Mouse 2 track easier and move with less resistance across your desk.