Sentences with phrase «building rock hard abs»

I like to give my readers better options for metabolism - boosting high intensity workouts that work their entire body while also working their abs... thus building rock hard abs & core, but also creating a much better fat - burning workout than a typical ab workout.

The dragon flag is an advanced movement with many benefits named after Bruce Lee who used it during his days of glory to build rock hard abs.

The hanging knee raise is a classic ab exercise that will build rock hard abs when performed correctly.

We try brutal workout routines and equipment that help us to build rock hard abs.

Not exact matches

When you apply these simple and powerful muscle building techniques to your workouts your muscles are guaranteed to grow larger and fat will melt right off your body... revealing rock - hard abs and a new muscular physique.

People have many reasons for working out: to build and tone up muscle, get rid of excess fat and lose weight, strengthen limbs or even get rock - hard abs.

However, through the 10 - minute ab workout, we are about to share with you, you'll be able to strengthen and build your core to aid in the process of getting that desired rock - hard midsection you've always wanted.