Sentences with phrase «building slabs of muscle»

We've been training this way for a while, and while it's intense, I truly feel this is a great way to train, especially on days when you don't have strength - specific work (requires longer rest periods), and are only looking at building slabs of muscle all over your body.

This is the exercise responsible for building slabs of muscle, not only on your legs, but your upper body too.

Not exact matches

Besides allowing you to get progressively stronger and build thick, rock - solid slabs of muscle, this way of training builds the ultimate mental and physical toughness — it's literally the best way to teach your mind to push through the last mental barrier and squeeze out those last few reps.. In the bigger picture, your high intensity, low volume work will minimize the time you spend in the gym while maximizing your gains.

Using the Extreme Full Body Strength Kettlebell Workout can help you build strength and increase conditioning simultaneously — all while packing on slabs of muscle!

If your goal is to build slabs of lean muscle, pick a weight that is challenging between 4 - 12 repetitions and perform 3 - 5 sets.

There is a lot of focus on isolation exercises as well, primarily because the focus of the program is on LOOKING better, not just building random slabs of muscle.

Using the 15 - Minute Full - Body Strength Kettlebell Workout, you can build strength and increase conditioning simultaneously, — all while packing on slabs of muscle!

Billy appeared to be built entirely out of slabs of thickly bunched muscle, and he looked more like a roughneck steel worker than what he was, the general superintendent of the «Old Reliable» Indian Works in Millwood.