Sentences with phrase «built around the exercise»

So famed is Switzerland for its unbeatable walks, that there are entire resorts built around the exercise - and here are our favourites.

From the standalone fitness routines and music playback, to the ability to work out with the bare minimum of tech on you and yet still have the ability to hit up the store or remotely unlock your front door, this newest addition to Samsung's line - up is built around exercise.

Not exact matches

ENTREPRENEUR: Companies charter boats for team - building exercises, albeit around the harbor for a day.

In fact, story - telling (or what we social psychologists call personal - disclosure mutual - sharing) is a commonly used team - building exercise precisely because team identities easily form around the common experiences that we discover when we share our stories.

It can improve all - around fitness, provided it is used along with exercises like running, which build up the cardiovascular and respiratory systems.

Try to exercise regularly: after around six weeks, try to introduce regular exercise into your daily routine; start with gentle exercise and build up gradually.

But I would just urge caution if we start to try to build up the budgetary future around gaming revenue it may be a problematic exercise.»

In addition to indoor laboratory tests, the researchers used the mobile thermal imaging approach to measure the breathing of volunteers in a scenario that involved breathing exercises with changes in ambient temperature and in a fully unconstrained test where volunteers walked around inside and outside of a building.

To the last point I can only respond: save up for the big book, and remember that the effort of carrying it around is useful bicep - building exercise.

Most bodybuilders take protein and carbs around exercise to build muscle and strength.

So, to summarize strength training program design, a good program should be built around the six key movement patterns and complimented with a few assistance exercises to help round out your workout.

It is time to melt the walls you have built around your heart and exercise the finer, subtler dimensions of your body.

Even though this exercise is one of the most under - appreciated ones around the gym, it's actually quite powerful for building the chest, shoulders and triceps — and much more!

Adding some strengthening exercises will help build muscle around whatever joint is affected by osteoarthritis.

Just remember: the best bodybuilders around aren't the ones who will do just any workout or avoid exercises they deem «too hard» or pick just any weight they see lying around — on the contrary, those are the men and women who select the best exercises for mass building, choose their load based on what optimally builds size in their own experience as well as the experience of those who came before them, and they are not afraid of hard work and real pain.

As we mentioned before, it's best that you build your workout around big and heavy movements in the range of 4 - 6 reps, and then add some supplemental exercise, performed with lighter weights and higher reps.

Running or exercising in nature is an excellent way to move liver chi stagnation, which builds in your body as stress and frustration, whereas sitting around large trees and being around earth will calm our yang energy and ground us with yin energy.

Firstly, the best all around shoulder building exercise is the barbell hang clean and press.

-- How to build superior strength while «working around» a bad back: Use these exercises if back issues prevent you from doing loaded squats and deadlifts.

Discover over 100 innovative exercises for building muscle and strength while sparring your joints and working - around wounded knees, shell - shocked shoulders, a hand / wrist limitation, or a bad back.

People think that you need to do around 1000 sit - ups a day to build your abs, when in actual fact, 3 exercises consisting of around 3 sets of 20 — 30 reps is more than sufficient enough.

If not, look to the right navigation bar and you'll see a TON of cool information around many muscle building and strength training exercises and concepts.

Discover over 100 innovative exercises for building muscle, superior strength and improved performance while sparing your joints and working around wounded knees, shell - shocked shoulders, a hand / wrist limitation or a bad back.

That's how strong, impressive drug - free bodies are built, not loafing around the gym half the day, sitting on every useless exercise machine there, and deluding yourself into thinking you're working hard.

You can certainly build an excellent exercise program using nothing more than free weights, resistance bands and items you have around your home, but there is one form of exercise you may also want to consider, which is performed on a vibrational machine called the Power Plate.

However, if you're making strides nutritionally, adding the right forms of exercise built around a solid workout plan, you can melt inches quickly.

Is there any exercise I can do to build muscle around this area to get it to match my other arm or will it just get worse?

... around which entire commercial industries have been built... Viruses Bacteria Parasites Mold and fungus Nutritional deficiencies and excesses Amino acid imbalances Hormone imbalances Poor diet Lack of exercise Poor sleep Stress / anxiety / depression Allergies EMFs Too much sun Not enough sun Not enough germs Damaged immune system Depleted adrenals High blood pressure High cholesterol Poor digestion -LSB-...]

If you have any interest in adding any amount of muscle to your body, increasing your strength at all, or just becoming a more fit and athletic person in general, your workout program should be largely built around these weight training exercises.

Because our program is built around cognitive - behavior skills, we don't treat them as an «optional extra» — because the entire history of weight loss in the 20th century tells us that simply telling people to «eat less, move more» and teaching them about calories, grams, and the government's exercise recommendations doesn't help anyone at any age lose weight and keep it off!

Their is a lot of mystique built up around the bench press and almost a cult - like worship of the exercise.

And while it's true, you will need to avoid certain types of exercise at first (squat, lunges, running, jumping), there are lots of exercises than you can do to build the muscles around your knees - for support - and to burn calories.

If you want to build muscle and strength you need to focus your workouts around heavy compound exercises.

Build a specialization routine around the last three high yield exercises and your chest will start growing like a weed!

I may not have exercise bikes that I can hop on for 5 minutes at work but I can go for walks around the building, always take the stairs, go to the toilets on another floor etc..

These Active Hanging exercises can be done by anyone but it is important that people with prior shoulder injuries or instability should only concentrate on Active Hanging exercises to build better strength and stability around the shoulder.

Any exercises that are built around you pushing your low back into the floor are quite harmful because you wind up programming your abs to shorten and create havoc all over your body.

In fact, if you want to create the sculpted body that will get you noticed at the beach or swimming pool, or basically give you the confidence to walk around with your shirt off at every opportunity possible, then you need to engage in strength building exercises regularly, and the Xtreme is just the home gym to help you do this.

Cause sometimes I feel you write more inclined to men, and you know men metabolism is very different to women, so I am a bit confused, I hope you can clarify this for me, if my main goal as a beginner is to loose all the fat and get back to my ideal weight that is around 136 lbs, is it right for me to still apply the principle you mentioned here of focusing on starting to build muscle first and then lose all the pounds with the calorie intake and exercise base, or this should apply only for men, or for both men or women but that their main goal is to gain muscle?

Other than taking pressure off my second metatarsal head by cushioning and building up the area around it in my shoes, do you have any specific exercises or manipulations that would help with my foot pain?

Jacques Rivette's dazzling 750 - minute Out 1 (1971)-- an eight - part serial in 16 - millimeter still unscreened in this country that remains one of the boldest experiments in film narrative ever attempted — was conceived as a kind of parody of Bazin's ideas in its deft mixture of documentary and fiction, its improvising actors working through a dense plot built around real and imagined conspiracies, and even its extended takes, one of which lasts 45 minutes as it records a theater group's exercise.

Frankly, if Deutsch wasn't at the center of the whole exercise, the show (which is being paired with «Chrisley Knows Best») would probably have been built around his producer, who has to tell him that he can't keep returning to lesbians as a topic, shamelessly flirt with guests or pretend to have cancer just to goose his ratings.

The report calls for improvements to the built environment and infrastructure around schools as a crucial component of a national strategy to get more children participating in daily exercise through active travel.

There are some reading comprehension exercises built around reading selections about Betsy Ross and «The Star - Spangled Banner.»

He goes from suggesting useful incremental changes in today's school system to a dazzling visionary exercise in what that system could be like in 2030, built around very different sorts of school systems and «school companies.»

We build our in - person sessions around learning done outside of the «classroom,» allowing Design Team members to work at their own pace with opportunities to exercise voice and choice.

March 18, 2013, Auburn Hills, Mich. - Configured in - house by the Chrysler Group's SRT (Street and Racing Technology) team in collaboration with professional road racers, the exclusive, street - legal and single - spec 2014 SRT Viper TA (Time Attack) package is specifically built for the performance enthusiast driver who likes to exercise their machines at the more than 150 road - race courses around North America.

This is a Lexus that's legitimately fun to wheel around a race track, and built to handle the grueling exercise.

The exclusive, street - legal and single - spec 2014 SRT Viper TA (Time Attack) package is specifically built for the performance enthusiast driver who likes to exercise their machines at the more than 150 road - race courses around North America.

For this exercise let's use a sampling of asset classes to build two portfolios around — one with index funds and the other with ETFs.