Oatmeal muffins,
bulgar in salad — check.
I also enjoy chickpeas, and your recipe gives inspiration for the nearly - forgotten quinoa and
bulgar in my house.
Not exact matches
In the seventh century came the
Bulgars.
In the seventh century the
Bulgars, an Asiatic folk of Turkish or Hunnic stock, occupied territory north of Constantinople.
The church which arose among the
Bulgars conformed to Chalcedonian orthodoxy, but
in administration it was independent of both Rome and Constantinople.
Do you think some chickpeas or tofu could be thrown
in or maybe some
bulgar would be nice?
The quinoa does such a great job
in place of the
bulgar, I'm surprised more tabbouleh's aren't made gluten - free.
While tabbouleh is traditionally made with
bulgar, most people probably don't have bulgur
in their pantry and if you're gluten free then you're out of luck.
I've only got a little bit of
bulgar left
in the bag!
And for the people who don't like quinoa — use it
in a pilaf like
bulgar or under sauces like couscous.
Then I put
in the squash and Quinoa instead of
Bulgar.
4 forks with my additions / substitutions: I used quinoa instead of
bulgar, roasted butternut squash, chicken stock instead of water, and added
in two large cinnamon sticks, honey, and a generous glug of IPA beer.
In my version, I've swapped the
bulgar for quinoa to make it gluten - free whilst keeping a similar taste and texture.
Another popular mezze dish that is made from
bulgar, minced onions and veggies or meat, kibbeh can be fried, or rolled into balls or patties and are either baked or cooked
in a broth.
Added a couple of bay leaves, few splashes of Texas Pete hot sauce, then stirred
in the
bulgar, cilantro, mild jalapeño slices after the quick release, left covered on warm for 20 mins, no need for flour,
bulgar seems to thicken it perfectly.
I also added some extra things i had
in the pantry like canned mixed vegetables,
bulgar wheat, and canned green chilis and it turned out amazing.
In addition I use 4 cups of veggie broth; the
bulgar soaks it up and I end up with a thick chili even with the added liquid.
Tip the
bulgar wheat (or alternately couscous - see headnote) into the pan (on top of the onions you just sauteed), pour
in the stock, and season.
Also,
Bulgar is often spelled bulgur or bulghur - I'm going with the spelling Diana uses
in her book.
I'd encourage people to try it — just saute some sliced onions
in oil, add a cup
bulgar, then add two cups stock or boiling water.
Bring to a boil, then turn down the heat and let the
bulgar simmer
in the stock for about 15 minutes.
Other vegetarian recipes that can work well
in the role of main course: - Quinoa and Grilled Zucchini Recipe -
Bulgar and Spinach Pilaf Recipe - Chickpea Veggie Burger Recipe - Maranui Surf Club Salad Recipe - Big Bowl Quinoa Recipe - Lemon - scented Quinoa Salad
Layer the different components
in a broad, shallow bowl: tip
in the
bulgar wheat, sprinkle on half the mint, then the tomatoes, then the rest of the mint.
While the
bulgar steams prepare dressing, chop herbs and vegetables: 1 — 2 C parsley, 1/4 C mint, 1/4 C fresh dill, 2 scallions / Add other veggies that are
in season — cucumber, tomato, carrots, red pepper / Toss together and add the
bulgar after it's cooled a bit / Salt & pepper to taste.
I have been looking for
bulgar and am having trouble finding it
in grocery stores.
This looks delicious, I have some
bulgar wheat at the back of the cupboard and had been wondering what I could do with it (I make a summery lamb and mint salad with it, or use it
in place of breadcrumbs
in meatballs), I think I'll give this a go.
The taste is similar to
bulgar but a little coarser
in texture and that smokey flavor is really delicious.
The
bulgar wheat or vulgar wheat as it is now called
in this house was a real hit and I have ordered some of the Marmar Kartup to make our own sweet and sour again.
I used quinoa
in this recipe instead of the traditional
bulgar wheat mainly because I just love the flavor of quinoa, but you could use
bulgar.
Barley grits: Barley that has been toasted and cracked, barley grits are similar
in appearance to
bulgar.
Many ancient civilisations have left their mark
in history, most notably the Thracians, Greeks, Romans, Slavs and
Bulgars.
Cracked freekeh or green wheat can be found
in health food and middle eastern shops; spelt, farro, pearl barley or
bulgar wheat will also work.