In fact, they discovered that American children ages 2 to 19 years old get
the bulk of their daily calories from simple carbohydrates such as sugary desserts and beverages.
Not exact matches
Studies show time and time again that low fat diets (getting the
bulk of your
daily value
of calories from sugars / carbs) are not good for you.
Other people, who at least realize that eating like a bird won't help you build a mammoth physique, tend to favor the lazy road to
bulking by simply taking their diet to the extreme and stuffing themselves with a ton
of food without crafting any strategy in regard to optimal food choices and
daily amount
of calories.
Consuming a
calorie dense
bulking shake is going to be the easiest way to get all
of your
daily calories in.