Sentences with phrase «bulky muscles from»

Now that we know that based on science, women will not easily get bulky muscles from strength training or weight lifting, here are my:

Your ability to get bulky muscle from running depends on your body type.

Not exact matches

Many women shy away from lifting weights, and especially heavy weights, because of fears of getting too bulky or putting on too much muscle.

That's where the phrase bulky really comes from fat on top of muscle.

The reasoning behind this is that from doing heavy lifting (meaning heavier weights or greater resistance and fewer reps), everybody will get bulky and will look like a muscle machine.

Apart from the heavyweight and super heavyweight categories, these athletes generally are not bulky, but have very strong muscles and bones — more so than bodybuilders.

A lot of women ask me if they should reduce their protein intake to reduce their muscle size or prevent their muscles from getting too bulky.

If they are bulky from muscle then you will have to reduce / stop exercises that target calves and I would recommend doing lots of power walking xx

I'm ganing a lot of muscle from the littlest excersize and even though I am on a suitable diet I just look bulky.