Remember, even if you're on a lower carb diet, the pre - and post-workout window is the best time to
bump up your carb intake for optimal performance without losing the benefit of your low carb intake.
In general, this recipe is low - carb although adding the honey would
bump up carb content.
So if a ketogenic — if a ketogenic diet has been the norm for someone, we may need to
bump up carbs a bit, maybe add a little bit of fruit back.
I've
bumped up my carbs to the PHD level, and have been able to stay off alcohol entirely for the last couple of months.
Not exact matches
Add some gluten - free quinoa to
bump up the protein count to six grams per serving while still keeping the
carbs in check.
Curious, we decided to look into the Shore housemates» belief that eating high - fat, low -
carb meals
bumps up a person's drunk rate.
So to
bump it
up I went to a personal trainer who placed me on his body building diet, although in the last couple of months it has changed here and there it is under 1100 calories, appox 50 % protein, 25 % fat and 25 %
carbs.
Your
carb intake may have decreased during the layoff, so now it's time to
bump that back
up.
I would have had to use quite a bit of it to get the consistency that I wanted and of course that would have
bumped the
carbs up more than I could enjoy.