Sentences with phrase «to bump up the protein»

Protein powder is an easy way to sweeten and flavor your smoothie but obviously bump up the protein.

Add some gluten - free quinoa to bump up the protein count to six grams per serving while still keeping the carbs in check.

Whey can be an easy way of bumping up your protein intake if you have high protein requirements due to your goals or activity levels.

Butter beans bump up the protein content, making this nutritious meal a great addition your dinner rotation.

Orzo Chickpea pasta salad is a light, flavorful pasta salad with the zesty flavors of lemon and feta; garbanzo beans bump up the protein in this simple side.

Guacamole and veggies — bump up your protein by adding in a bit of hemp seeds or sprinkle with pumpkin or sunflower seeds.

Wheat bran and yogurt bump up the protein and fiber so you'll stay fueled.

Packing in a healthy ingredient like yogurt, in the recipe, helps bump up the protein content of the muffin.

This removes the fats and sugars, bumps up the protein percentage and creates «whey protein isolate.»

I've been crazily bumping up protein in my diet lately thanks to all of my weightlifting efforts at the gym.

I also use hemp protein in my smoothies as well as lots of avocados daily for bumping up protein intake.

However, it can be stirred into and «hidden» in other foods to bump up protein levels.

I've used Morlife Quinoa in replacement of rice, which gives it a fabulous texture and not to mention bumps up the protein content a lot - which, as a vegan is definitely beneficial!

I'd definitely recommend bumping up your protein intake to around 1g / lb.

This recipe uses Greek Yogurt, which really bumps up the protein.

if you can eat dairy you could totally use some non-fat vanilla Greek yogurt instead of coconut cream if you'd like to save some fat macros and bump up your protein intake by a few grams.

I want to add 2 scoops of raw protein to these to bump up the protein content.

I got back to work, quickly heated up my lunch of more leftover beef and bean chili, and I paired it with some grilled chicken I made on Monday during my meal prep to bump up the protein.

Looking to bump up the protein?

This bumps up the protein in the dish, and -LSB-...]

It'll bump up your protein intake and also adds a great bit of extra flavor.»

Even better, I've added silky tofu to bump up the protein.

If you are enjoying this smoothie after an intense workout I'd suggest adding in a tablespoon or two of hemp seeds to bump up the protein, or even a scoop of high quality protein powder (this one is my fave).

Also, bump up your protein intake.

Protein smoothie — Add a teaspoon of cricket flour to your favorite smoothie to bump up the protein.

Then to bump up the protein, add a couple tablespoons of shelled hemp hearts, which are quite high in protein.

Bump up the protein (using protein powder), add special healthy fats (like coconut oil or MCT oil), and use De-Bittered Stevia instead of Splenda or sucralose.

Bump up the protein by adding some refried beans.

However, The Journal of Nutrition reported in May 2013 that bumping up your protein to 1.2 grams per kilogram prevents your metabolism from slowing down when you're following a lower - calorie diet.

The TVP is more like the cereal so I would maybe use more of that to keep the same «bulk» but you could do extra whey as well to bump up the protein.

Always looking for veg friendly ways to bump up the protein.