Sentences with phrase «burn during a workout session»

But the truth is, many people overestimate the number of calories they burn during a workout session.

Not exact matches

As a result you are not burning the fats and calories only during the workout, but the increased expenditure continues for 24 to 48 hours after the session.

Because I add explosive moves into my circuits, I'm able to keep my heart rate elevated throughout the workout, and really maximize the fat burn both during and after the session.

These may put you out of ketosis but only for a short period provided you burn all of them during your workout session.

We want a solution that not only burns a great number of calories during the training session, but also increases our metabolism for many hours AFTER the workout (EPOC, Excess Post-Exercise Oxygen Consumption).

Not only did the female volunteers burn more fat during the workout; they continued to burn more for a full hour after the session had finished too.

With natural ingredients that can be found in energy drinks and weight loss products, Clenbutrol is the perfect pre-workout supplement to give your body an energy that will intensify your workouts that can only boost the fat burning process during and following a training session!

Although calories burned during a cardio session is a popular indicator of an effective workout, Fitwirr's cardio plans go a step further and maximize the calories you burn even after the workout is finished.

Sure, cardio workouts burn more calories during a session.

The exercises are completed one after the other and usually incorporate many of the large muscles in your body, which keeps your heart rate soaring for the entire workout and results in a serious calorie burn during and after the session.