Sentences with phrase «burn lots of calories»

Playing like this is such a good exercise that will make your pet burn lots of calories.

Adequate amount of carbohydrates content in their diet is also important because they need lot of physical exercise in which they burn lots of calories throughout the day.

You will have a great time and burn lots of calories at the same time.

This is a full body HIIT workout that won't cause you to bulk up, and will still burn lots of calories (both during AND after).

The main purpose of running is to burn lots of calories and increase your fitness.

This will help you increase your fitness and it will burn LOTS of calories.

The biggest benefit of HIIT is that you will burn lots of calories in a short workout, you will still continue to burn calories after your workout, and it builds muscle which improves your metabolism and helps you burn more calories throughout the day.

:) Both the bike and cross trainer are great forms of exercise to burn lots of calories and can help you lose weight.

Endomorphs should also do some resistance training and their workouts should be intense to try and burn lots of calories.

It's hard to know your body type with the description — perhaps if you gave me your weight / height I might be able to help further:) I would definitely add in some HIIT cardio or HIIT weights sessions to burn lots of calories and get you back to feeling your best!

Fiber also has a high thermic of effect of food at 15 - 25 %, meaning you'll burn lots of calories eating high fiber.

You can burn lots of calories and create lasting memories for a lifetime.

The main point I want you to understand is that if you want to lose weight around your abdominal region you must burn lots of calories and eat a diet conducive to fat burning.

It's high intensity, so you burn lots of calories while you're firming up.

Just like sprints, Battle Rope workouts are a way to burn lots of calories using high intensity interval training routines where you can burn anywhere from 300 to 500 calories per half hour targeting different muscle groups.

When I want to workout hard and burn lots of calories, like right after Thanksgiving; this is the best workout for me.

Isolation exercises don't really burn lots of calories because they hit such small muscles.

«Squats also burn lots of calories due to the fact that you engage several large muscle groups during the movement.»

Both spin class and running are great cardio as they burn lots of calories, but running won't build as much muscle as spinning will.

I would also change your sprints to longer distance running so it doesn't build as much muscle but will still burn lots of calories.

This is a HIIT weights based workout, which is sure to burn lots of calories in a short period of time.

It will just help you burn lots of calories and tone u»...

By lifting weights, you will burn lots of calories and prevent your metabolism from slowing down, which is a common side effect of losing weight (11, 12).

Your sweet girl is helping you burn lots of calories!

If you do a lot of exercises or workouts that require you to sit and lay down, you have to know that you're not burning a lot of calories, right?

If taste is your number one priority, Shakeology was the best I tasted (beware the high sugar content though if you're not someone who burns a lot of calories through exercise).

If you're an athlete who burns a lot of calories each day, then an extra few grams in your protein powder is not a huge deal.

My oldest one is an active 17 - year - old, so I love making these for him especially because he is burning lots of calories each day.

Plus cycling burns A LOT of calories so we often stop mid ride for a coffee and a cake; can't think of many other sports where that happens.

If you're looking for a full body workout that burns a lot of calories and doesn't involve having to brave the cold outdoors, then give swimming a go!

Using light - to - moderate weights with lots of repetition, Bodypump ™ gives you a total body workout that burns lots of calories.

When you swim, you'll loosen up the joints and burn a lot of calories in the process.

Breastfeeding burns a lot of calories.

Breastfeeding does burn a lot of calories.

As your baby becomes a toddler, they are growing rapidly and developing quickly which means they burn a lot of calories so hunger can stop them from being able to sleep, so a little snack may help.

Breastfeeding burns a lot of calories so it is important that you eat a variety of nutritious foods and drink plenty of fluids.

Yes, women burn a lot of calories breastfeeding.

It takes a lot of work for your body to keep up a milk supply to feed your baby and to do so, it burns a lot of calories.

«You don't have to get on an exercise bike and grunt your guts out for 30 minutes to burn a lot of calories,» says Jensen.

Choose high quality food rich in protein and complex carbs, i.e. slow - digested foods that can keep you full, keep insulin levels stable and make your body burn a lot of calories while metabolizing them.

The result is that you are building strength and burning a lot of calories (or expend a high amount of energy) during your workout — plus you also earn major dividends through the so - called afterburn effect.

While running burns lots of calories, some people will actually see the number on the scale stay the same — or even increase.

The fact is that any type of high - intensity training is excellent for fat loss because it raises your metabolism and causes you to burn a lot of calories long after the activity is done.

«This full - body move challenges all your muscles, especially your core, legs, and glutes, while burning lots of calories,» says Ramona Braganza, who trained Saldana for the role.

A favorite to burn a lot of calories is to run a Warrior Dash.

And to get there, you need to engage in strength training that will stimulate your muscles to grow and become stronger and allow you to burn a lot of calories by elevating your metabolic rate.

Setting aside time for a 30 - or 60 - minute workout is ideal, «but you can burn a lot of calories in not - so - ideal workout situations, too,» says Katula.

This rebuilding process is done through biochemical reactions that burn a lot of calories.

Cardio exercise, such as Zumba or swimming, burn a lot of calories.

HIIT can be a great way to get cardiovascular conditioning and burn a lot of calories in a very time efficient manner.