And like my New England thrift, your thyroid gland participates in similar survival adaptation — slowing the rate that
you burn precious calories to preserve capital.
Not exact matches
Instead of Uber - ing from restaurant to restaurant during one of my city food binges, wondering how I can possibly stomach another bite, I can ride a bike and
burn calories and get hungry again — a
precious feeling when your job is to pretty much to eat as much as you can.
On the contrary, it will only slow down your metabolic rate and cause your body to
burn fewer
calories as an attempt to preserve its
precious fuel sources.
You aren't food - focused: A recent study in Current Biology suggests there's a limit to how many
calories we
burn through physical activity; after torching more than a moderate amount, our bodies make it hard to let
precious energy go.
To get rid of it, you need to eat fewer
calories than you
burn, but if you limit your
calorie intake too much you'll start losing
precious muscle as well.
Instead of wasting
precious time The Art of Abs gives you multiple HIIT protocols pushing you to the limits and
burning calories like never before.