Sentences with phrase «burned during the digestion process»
As expected, protein is the winner of this race — 20 - 30 % of total calories from protein get burned during the digestion process, so this macronutrient takes the most energy to digest.
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The thermic effect of protein is as high as 35 percent, which translates into 35 percent of burned protein calories during the digestion process.
B) Increase the number of calories that are burned as heat energy during the process of digestion, otherwise known as the «thermic effect of food» or «TEF» for short.
You see, when all foods gets digested, your body actually burns calories during that digestion process.