Sentences with phrase «burst train on»

You can burst train on hotel stairs or a park hill.

Not exact matches

Fire crews have extinguished a fire that raged in Oregon after a Union Pacific Corp train carrying crude oil derailed on Friday and burst into flames near the Columbia River in the town of Mosier., the Federal Rail Administration said.

For decades the American military has trained its conventional troops to fire their M4s and M16s in the semiautomatic mode — one bullet per trigger pull — instead of on «burst» or automatic in almost all shooting situations.

Chula Vista is home to the Olympic training grounds in USA and Kelloggs is the proud sponsor of a few Olympic hopefuls (more on that later) and it was the day I was going to interview a mom to an Olympic hopeful (well more on that later too — can you see why I was bursting at the seams?).

Bursting with ideas on how to see past conventional strategies and adapt toilet training to suit your child, this book outlines methods that have helped even the most despairing of parents and caregivers.

The second program exposed the rats to an interval training program during which rats ran on the treadmill for shorter bursts.

Swift is able to spot the flare of a new burst anywhere in a wide swath of the sky; then, the satellite rapidly trains two telescopes on the explosion before it fades away.

Within seconds Stanek and other researchers around the world obtained the coordinates so that they could train their telescopes on the burst — the brightest ever detected by the High Energy satellite.

Swift's X-Ray Telescope trained itself on GRB 090423 just 73 seconds after the satellite's Burst Alert instrument picked up the signal of the event, and Tanvir's team had the U.K. Infra - Red Telescope on Mauna Kea in Hawaii looking at the afterglow just 20 minutes after the bBurst Alert instrument picked up the signal of the event, and Tanvir's team had the U.K. Infra - Red Telescope on Mauna Kea in Hawaii looking at the afterglow just 20 minutes after the burstburst.

Within an hour, astronomers began training ground - based telescopes on the same patch of sky to study the burst's infrared afterglow.

g (acceleration due to gravity) G (gravitational constant) G star G1.9 +0.3 gabbro Gabor, Dennis (1900 — 1979) Gabriel's Horn Gacrux (Gamma Crucis) gadolinium Gagarin, Yuri Alexeyevich (1934 — 1968) Gagarin Cosmonaut Training Center GAIA Gaia Hypothesis galactic anticenter galactic bulge galactic center Galactic Club galactic coordinates galactic disk galactic empire galactic equator galactic habitable zone galactic halo galactic magnetic field galactic noise galactic plane galactic rotation galactose Galatea GALAXIES galaxy galaxy cannibalism galaxy classification galaxy formation galaxy interaction galaxy merger Galaxy, The Galaxy satellite series Gale Crater Galen (c. AD 129 — c. 216) galena GALEX (Galaxy Evolution Explorer) Galilean satellites Galilean telescope Galileo (Galilei, Galileo)(1564 — 1642) Galileo (spacecraft) Galileo Europa Mission (GEM) Galileo satellite navigation system gall gall bladder Galle, Johann Gottfried (1812 — 1910) gallic acid gallium gallon gallstone Galois, Évariste (1811 — 1832) Galois theory Galton, Francis (1822 — 1911) Galvani, Luigi (1737 — 1798) galvanizing galvanometer game game theory GAMES AND PUZZLES gamete gametophyte Gamma (Soviet orbiting telescope) Gamma Cassiopeiae Gamma Cassiopeiae star gamma function gamma globulin gamma rays Gamma Velorum gamma - ray burst gamma - ray satellites Gamow, George (1904 — 1968) ganglion gangrene Ganswindt, Hermann (1856 — 1934) Ganymede «garbage theory», of the origin of life Gardner, Martin (1914 — 2010) Garneau, Marc (1949 ---RRB- garnet Garnet Star (Mu Cephei) Garnet Star Nebula (IC 1396) garnierite Garriott, Owen K. (1930 ---RRB- Garuda gas gas chromatography gas constant gas giant gas laws gas - bounded nebula gaseous nebula gaseous propellant gaseous - propellant rocket engine gasoline Gaspra (minor planet 951) Gassendi, Pierre (1592 — 1655) gastric juice gastrin gastrocnemius gastroenteritis gastrointestinal tract gastropod gastrulation Gatewood, George D. (1940 ---RRB- Gauer - Henry reflex gauge boson gauge theory gauss (unit) Gauss, Carl Friedrich (1777 — 1855) Gaussian distribution Gay - Lussac, Joseph Louis (1778 — 1850) GCOM (Global Change Observing Mission) Geber (c. 720 — 815) gegenschein Geiger, Hans Wilhelm (1882 — 1945) Geiger - Müller counter Giessler tube gel gelatin Gelfond's theorem Gell - Mann, Murray (1929 ---RRB- GEM «gemination,» of martian canals Geminga Gemini (constellation) Gemini Observatory Gemini Project Gemini - Titan II gemstone gene gene expression gene mapping gene pool gene therapy gene transfer General Catalogue of Variable Stars (GCVS) general precession general theory of relativity generation ship generator Genesis (inflatable orbiting module) Genesis (sample return probe) genetic code genetic counseling genetic disorder genetic drift genetic engineering genetic marker genetic material genetic pool genetic recombination genetics GENETICS AND HEREDITY Geneva Extrasolar Planet Search Program genome genome, interstellar transmission of genotype gentian violet genus geoboard geode geodesic geodesy geodesy satellites geodetic precession Geographos (minor planet 1620) geography GEOGRAPHY Geo - IK geologic time geology GEOLOGY AND PLANETARY SCIENCE geomagnetic field geomagnetic storm geometric mean geometric sequence geometry GEOMETRY geometry puzzles geophysics GEOS (Geodetic Earth Orbiting Satellite) Geosat geostationary orbit geosynchronous orbit geosynchronous / geostationary transfer orbit (GTO) geosyncline Geotail (satellite) geotropism germ germ cells Germain, Sophie (1776 — 1831) German Rocket Society germanium germination Gesner, Konrad von (1516 — 1565) gestation Get Off the Earth puzzle Gettier problem geyser g - force GFO (Geosat Follow - On) GFZ - 1 (GeoForschungsZentrum) ghost crater Ghost Head Nebula (NGC 2080) ghost image Ghost of Jupiter (NGC 3242) Giacconi, Riccardo (1931 ---RRB- Giacobini - Zinner, Comet (Comet 21P /) Giaever, Ivar (1929 ---RRB- giant branch Giant Magellan Telescope giant molecular cloud giant planet giant star Giant's Causeway Giauque, William Francis (1895 — 1982) gibberellins Gibbs, Josiah Willard (1839 — 1903) Gibbs free energy Gibson, Edward G. (1936 ---RRB- Gilbert, William (1544 — 1603) gilbert (unit) Gilbreath's conjecture gilding gill gill (unit) Gilruth, Robert R. (1913 — 2000) gilsonite gimbal Ginga ginkgo Giotto (ESA Halley probe) GIRD (Gruppa Isutcheniya Reaktivnovo Dvisheniya) girder glacial drift glacial groove glacier gland Glaser, Donald Arthur (1926 — 2013) Glashow, Sheldon (1932 ---RRB- glass GLAST (Gamma - ray Large Area Space Telescope) Glauber, Johann Rudolf (1607 — 1670) glaucoma glauconite Glenn, John Herschel, Jr. (1921 ---RRB- Glenn Research Center Glennan, T (homas) Keith (1905 — 1995) glenoid cavity glia glial cell glider Gliese 229B Gliese 581 Gliese 67 (HD 10307, HIP 7918) Gliese 710 (HD 168442, HIP 89825) Gliese 86 Gliese 876 Gliese Catalogue glioma glissette glitch Global Astrometric Interferometer for Astrophysics (GAIA) Global Oscillation Network Group (GONG) Globalstar globe Globigerina globular cluster globular proteins globule globulin globus pallidus GLOMR (Global Low Orbiting Message Relay) GLONASS (Global Navigation Satellite System) glossopharyngeal nerve Gloster E. 28/39 glottis glow - worm glucagon glucocorticoid glucose glucoside gluon Glushko, Valentin Petrovitch (1908 — 1989) glutamic acid glutamine gluten gluteus maximus glycerol glycine glycogen glycol glycolysis glycoprotein glycosidic bond glycosuria glyoxysome GMS (Geosynchronous Meteorological Satellite) GMT (Greenwich Mean Time) Gnathostomata gneiss Go Go, No - go goblet cell GOCE (Gravity field and steady - state Ocean Circulation Explorer) God Goddard, Robert Hutchings (1882 — 1945) Goddard Institute for Space Studies Goddard Space Flight Center Gödel, Kurt (1906 — 1978) Gödel universe Godwin, Francis (1562 — 1633) GOES (Geostationary Operational Environmental Satellite) goethite goiter gold Gold, Thomas (1920 — 2004) Goldbach conjecture golden ratio (phi) Goldin, Daniel Saul (1940 ---RRB- gold - leaf electroscope Goldstone Tracking Facility Golgi, Camillo (1844 — 1926) Golgi apparatus Golomb, Solomon W. (1932 — 2016) golygon GOMS (Geostationary Operational Meteorological Satellite) gonad gonadotrophin - releasing hormone gonadotrophins Gondwanaland Gonets goniatite goniometer gonorrhea Goodricke, John (1764 — 1786) googol Gordian Knot Gordon, Richard Francis, Jr. (1929 — 2017) Gore, John Ellard (1845 — 1910) gorge gorilla Gorizont Gott loop Goudsmit, Samuel Abraham (1902 — 1978) Gould, Benjamin Apthorp (1824 — 1896) Gould, Stephen Jay (1941 — 2002) Gould Belt gout governor GPS (Global Positioning System) Graaf, Regnier de (1641 — 1673) Graafian follicle GRAB graben GRACE (Gravity Recovery and Climate Experiment) graceful graph gradient Graham, Ronald (1935 ---RRB- Graham, Thomas (1805 — 1869) Graham's law of diffusion Graham's number GRAIL (Gravity Recovery and Interior Laboratory) grain (cereal) grain (unit) gram gram - atom Gramme, Zénobe Théophile (1826 — 1901) gramophone Gram's stain Gran Telescopio Canarias (GTC) Granat Grand Tour grand unified theory (GUT) Grandfather Paradox Granit, Ragnar Arthur (1900 — 1991) granite granulation granule granulocyte graph graph theory graphene graphite GRAPHS AND GRAPH THEORY graptolite grass grassland gravel graveyard orbit gravimeter gravimetric analysis Gravitational Biology Facility gravitational collapse gravitational constant (G) gravitational instability gravitational lens gravitational life gravitational lock gravitational microlensing GRAVITATIONAL PHYSICS gravitational slingshot effect gravitational waves graviton gravity gravity gradient gravity gradient stabilization Gravity Probe A Gravity Probe B gravity - assist gray (Gy) gray goo gray matter grazing - incidence telescope Great Annihilator Great Attractor great circle Great Comets Great Hercules Cluster (M13, NGC 6205) Great Monad Great Observatories Great Red Spot Great Rift (in Milky Way) Great Rift Valley Great Square of Pegasus Great Wall greater omentum greatest elongation Green, George (1793 — 1841) Green, Nathaniel E. Green, Thomas Hill (1836 — 1882) green algae Green Bank Green Bank conference (1961) Green Bank Telescope green flash greenhouse effect greenhouse gases Green's theorem Greg, Percy (1836 — 1889) Gregorian calendar Grelling's paradox Griffith, George (1857 — 1906) Griffith Observatory Grignard, François Auguste Victor (1871 — 1935) Grignard reagent grike Grimaldi, Francesco Maria (1618 — 1663) Grissom, Virgil (1926 — 1967) grit gritstone Groom Lake Groombridge 34 Groombridge Catalogue gross ground, electrical ground state ground - track group group theory GROUPS AND GROUP THEORY growing season growth growth hormone growth hormone - releasing hormone growth plate Grudge, Project Gruithuisen, Franz von Paula (1774 — 1852) Grus (constellation) Grus Quartet (NGC 7552, NGC 7582, NGC 7590, and NGC 7599) GSLV (Geosynchronous Satellite Launch Vehicle) g - suit G - type asteroid Guericke, Otto von (1602 — 1686) guanine Guiana Space Centre guidance, inertial Guide Star Catalog (GSC) guided missile guided missiles, postwar development Guillaume, Charles Édouard (1861 — 1938) Gulf Stream (ocean current) Gulfstream (jet plane) Gullstrand, Allvar (1862 — 1930) gum Gum Nebula gun metal gunpowder Gurwin Gusev Crater gut Gutenberg, Johann (c. 1400 — 1468) Guy, Richard Kenneth (1916 ---RRB- guyot Guzman Prize gymnosperm gynecology gynoecium gypsum gyrocompass gyrofrequency gyropilot gyroscope gyrostabilizer Gyulbudagian's Nebula (HH215)

One of the most efficient ways to burst through a training plateau is by doing 50 or 100 - rep sets, depending on your goals and levels of endurance and experience.

Burst training can be applied to cardio exercise (e.g., intermittently sprinting on a trail alternating with a jog) or weight lifting (lifting a weight, such as with a biceps curl, as many times as you can with good form for one minute, followed bya one minute of rest).

This one is based on the tabata - training principle that uses quick, high - intensity bursts of exercise to get you great results in less time.

This type of training, which involves short bursts of intense exercise followed by periods of recovery can be done many different ways and can even be done on treadmills with circuits of sprinting and jogging.

On the other hand, interval training, alternating short bursts of intense activity with active rest, helps your body burn through calories without raising cortisol levels.

When we talk about anaerobic exercise or training, we include: Interval Training (IT), Interval Exercise (IE), Intensive Interval Training (IIT), Intensive Interval Exercise (IIE), High Intensity Training (HIT), High Intensity Exercise (HIE), High Intensity Interval Training (HIIT), High Intensity Interval Exercise (HIIE), Short Bout Training, Short Bout Exercise, Intense Short Bout Training (ISBT), Intense Short Bout Exercise (ISBE), Sprint Training, Sprint Interval Training (SIT), Burst Training, Burst Exercise, Burst Interval Training (BIT), Burst Interval Exercise (BIE), Intense Burst Training (IBT), Intense Burst Exercise (IBE), Short Burst Interval Training (SBIT), Short Burst Interval Exercise (SBIE), Short Burst Training, Short Burst Exercise, Maximum Effort Training, Maximum Effort Exercise, Maximum Effort Burst Training (MEBT), Maximum Effort Burst Exercise (MEBE), Velocity Training, Velocity Exercise, Maximum Velocity Training, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list catraining, we include: Interval Training (IT), Interval Exercise (IE), Intensive Interval Training (IIT), Intensive Interval Exercise (IIE), High Intensity Training (HIT), High Intensity Exercise (HIE), High Intensity Interval Training (HIIT), High Intensity Interval Exercise (HIIE), Short Bout Training, Short Bout Exercise, Intense Short Bout Training (ISBT), Intense Short Bout Exercise (ISBE), Sprint Training, Sprint Interval Training (SIT), Burst Training, Burst Exercise, Burst Interval Training (BIT), Burst Interval Exercise (BIE), Intense Burst Training (IBT), Intense Burst Exercise (IBE), Short Burst Interval Training (SBIT), Short Burst Interval Exercise (SBIE), Short Burst Training, Short Burst Exercise, Maximum Effort Training, Maximum Effort Exercise, Maximum Effort Burst Training (MEBT), Maximum Effort Burst Exercise (MEBE), Velocity Training, Velocity Exercise, Maximum Velocity Training, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining (IT), Interval Exercise (IE), Intensive Interval Training (IIT), Intensive Interval Exercise (IIE), High Intensity Training (HIT), High Intensity Exercise (HIE), High Intensity Interval Training (HIIT), High Intensity Interval Exercise (HIIE), Short Bout Training, Short Bout Exercise, Intense Short Bout Training (ISBT), Intense Short Bout Exercise (ISBE), Sprint Training, Sprint Interval Training (SIT), Burst Training, Burst Exercise, Burst Interval Training (BIT), Burst Interval Exercise (BIE), Intense Burst Training (IBT), Intense Burst Exercise (IBE), Short Burst Interval Training (SBIT), Short Burst Interval Exercise (SBIE), Short Burst Training, Short Burst Exercise, Maximum Effort Training, Maximum Effort Exercise, Maximum Effort Burst Training (MEBT), Maximum Effort Burst Exercise (MEBE), Velocity Training, Velocity Exercise, Maximum Velocity Training, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining (IIT), Intensive Interval Exercise (IIE), High Intensity Training (HIT), High Intensity Exercise (HIE), High Intensity Interval Training (HIIT), High Intensity Interval Exercise (HIIE), Short Bout Training, Short Bout Exercise, Intense Short Bout Training (ISBT), Intense Short Bout Exercise (ISBE), Sprint Training, Sprint Interval Training (SIT), Burst Training, Burst Exercise, Burst Interval Training (BIT), Burst Interval Exercise (BIE), Intense Burst Training (IBT), Intense Burst Exercise (IBE), Short Burst Interval Training (SBIT), Short Burst Interval Exercise (SBIE), Short Burst Training, Short Burst Exercise, Maximum Effort Training, Maximum Effort Exercise, Maximum Effort Burst Training (MEBT), Maximum Effort Burst Exercise (MEBE), Velocity Training, Velocity Exercise, Maximum Velocity Training, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining (HIT), High Intensity Exercise (HIE), High Intensity Interval Training (HIIT), High Intensity Interval Exercise (HIIE), Short Bout Training, Short Bout Exercise, Intense Short Bout Training (ISBT), Intense Short Bout Exercise (ISBE), Sprint Training, Sprint Interval Training (SIT), Burst Training, Burst Exercise, Burst Interval Training (BIT), Burst Interval Exercise (BIE), Intense Burst Training (IBT), Intense Burst Exercise (IBE), Short Burst Interval Training (SBIT), Short Burst Interval Exercise (SBIE), Short Burst Training, Short Burst Exercise, Maximum Effort Training, Maximum Effort Exercise, Maximum Effort Burst Training (MEBT), Maximum Effort Burst Exercise (MEBE), Velocity Training, Velocity Exercise, Maximum Velocity Training, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining (HIIT), High Intensity Interval Exercise (HIIE), Short Bout Training, Short Bout Exercise, Intense Short Bout Training (ISBT), Intense Short Bout Exercise (ISBE), Sprint Training, Sprint Interval Training (SIT), Burst Training, Burst Exercise, Burst Interval Training (BIT), Burst Interval Exercise (BIE), Intense Burst Training (IBT), Intense Burst Exercise (IBE), Short Burst Interval Training (SBIT), Short Burst Interval Exercise (SBIE), Short Burst Training, Short Burst Exercise, Maximum Effort Training, Maximum Effort Exercise, Maximum Effort Burst Training (MEBT), Maximum Effort Burst Exercise (MEBE), Velocity Training, Velocity Exercise, Maximum Velocity Training, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining, Short Bout Exercise, Intense Short Bout Training (ISBT), Intense Short Bout Exercise (ISBE), Sprint Training, Sprint Interval Training (SIT), Burst Training, Burst Exercise, Burst Interval Training (BIT), Burst Interval Exercise (BIE), Intense Burst Training (IBT), Intense Burst Exercise (IBE), Short Burst Interval Training (SBIT), Short Burst Interval Exercise (SBIE), Short Burst Training, Short Burst Exercise, Maximum Effort Training, Maximum Effort Exercise, Maximum Effort Burst Training (MEBT), Maximum Effort Burst Exercise (MEBE), Velocity Training, Velocity Exercise, Maximum Velocity Training, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining (ISBT), Intense Short Bout Exercise (ISBE), Sprint Training, Sprint Interval Training (SIT), Burst Training, Burst Exercise, Burst Interval Training (BIT), Burst Interval Exercise (BIE), Intense Burst Training (IBT), Intense Burst Exercise (IBE), Short Burst Interval Training (SBIT), Short Burst Interval Exercise (SBIE), Short Burst Training, Short Burst Exercise, Maximum Effort Training, Maximum Effort Exercise, Maximum Effort Burst Training (MEBT), Maximum Effort Burst Exercise (MEBE), Velocity Training, Velocity Exercise, Maximum Velocity Training, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining, Sprint Interval Training (SIT), Burst Training, Burst Exercise, Burst Interval Training (BIT), Burst Interval Exercise (BIE), Intense Burst Training (IBT), Intense Burst Exercise (IBE), Short Burst Interval Training (SBIT), Short Burst Interval Exercise (SBIE), Short Burst Training, Short Burst Exercise, Maximum Effort Training, Maximum Effort Exercise, Maximum Effort Burst Training (MEBT), Maximum Effort Burst Exercise (MEBE), Velocity Training, Velocity Exercise, Maximum Velocity Training, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining (SIT), Burst Training, Burst Exercise, Burst Interval Training (BIT), Burst Interval Exercise (BIE), Intense Burst Training (IBT), Intense Burst Exercise (IBE), Short Burst Interval Training (SBIT), Short Burst Interval Exercise (SBIE), Short Burst Training, Short Burst Exercise, Maximum Effort Training, Maximum Effort Exercise, Maximum Effort Burst Training (MEBT), Maximum Effort Burst Exercise (MEBE), Velocity Training, Velocity Exercise, Maximum Velocity Training, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining, Burst Exercise, Burst Interval Training (BIT), Burst Interval Exercise (BIE), Intense Burst Training (IBT), Intense Burst Exercise (IBE), Short Burst Interval Training (SBIT), Short Burst Interval Exercise (SBIE), Short Burst Training, Short Burst Exercise, Maximum Effort Training, Maximum Effort Exercise, Maximum Effort Burst Training (MEBT), Maximum Effort Burst Exercise (MEBE), Velocity Training, Velocity Exercise, Maximum Velocity Training, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining (BIT), Burst Interval Exercise (BIE), Intense Burst Training (IBT), Intense Burst Exercise (IBE), Short Burst Interval Training (SBIT), Short Burst Interval Exercise (SBIE), Short Burst Training, Short Burst Exercise, Maximum Effort Training, Maximum Effort Exercise, Maximum Effort Burst Training (MEBT), Maximum Effort Burst Exercise (MEBE), Velocity Training, Velocity Exercise, Maximum Velocity Training, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining (IBT), Intense Burst Exercise (IBE), Short Burst Interval Training (SBIT), Short Burst Interval Exercise (SBIE), Short Burst Training, Short Burst Exercise, Maximum Effort Training, Maximum Effort Exercise, Maximum Effort Burst Training (MEBT), Maximum Effort Burst Exercise (MEBE), Velocity Training, Velocity Exercise, Maximum Velocity Training, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining (SBIT), Short Burst Interval Exercise (SBIE), Short Burst Training, Short Burst Exercise, Maximum Effort Training, Maximum Effort Exercise, Maximum Effort Burst Training (MEBT), Maximum Effort Burst Exercise (MEBE), Velocity Training, Velocity Exercise, Maximum Velocity Training, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining, Short Burst Exercise, Maximum Effort Training, Maximum Effort Exercise, Maximum Effort Burst Training (MEBT), Maximum Effort Burst Exercise (MEBE), Velocity Training, Velocity Exercise, Maximum Velocity Training, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining, Maximum Effort Exercise, Maximum Effort Burst Training (MEBT), Maximum Effort Burst Exercise (MEBE), Velocity Training, Velocity Exercise, Maximum Velocity Training, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining (MEBT), Maximum Effort Burst Exercise (MEBE), Velocity Training, Velocity Exercise, Maximum Velocity Training, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining, Velocity Exercise, Maximum Velocity Training, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list caTraining and list can go on.

If you've been focusing on burst or sprint training, metabolic circuits and not much aerobic work for months now, you may be shifted into this state.

In part 1, we showed you that folks are giving up on long, slow cardio workouts and switching to short, burst exercise sessions that include group training, challenge - type workouts you do on a weekly basis, and fat burning athlete workouts.

High - Intensity Interval Training (often referred to as the acronym HIIT for short), is a very specific type of training regimen focused on very brief moments of all - out exertion, followed by a much longer rest, followed by another burst of all - out eTraining (often referred to as the acronym HIIT for short), is a very specific type of training regimen focused on very brief moments of all - out exertion, followed by a much longer rest, followed by another burst of all - out etraining regimen focused on very brief moments of all - out exertion, followed by a much longer rest, followed by another burst of all - out exertion.

Remain mindful as you focus on full - body strength training with bursts of intense cardio designed to get you in the best shape of your life.

For Caveman Training sessions, my main focus will be on short, high intensity, all - out bursts of power and strength mixed in with a combination of pre and post workout bouts of cardio.

As a result, it can help you get more reps on weight training exercises, and sustain short burst anaerobic activities — such as sprinting, jumping, and martial arts training — with greater power for longer durations.

Thank you Stephani I agree resting between bursts is very Important (normalize heart rate) I am now experimenting with HIIT (Intense) training and cardio (moderate) and I am getting Interesting results although my cardio capacity has increased my cardio Endurance has Increased significantly on the Ketogenic diet meaning that my lung capacity has Increased somewhat and the ability for my heart rate to normalize has improved but my ability to keep going and still recover has changed dramatically than from burning carbs.

High intensity training is short - lived and can produce mind - boggling bursts of muscle for 4 - weeks but needs to be cycled on and off into a yearly plan.

Whether you're looking to burst through a training plateau or you want to just want to pack on a few pounds of muscle, experienced athletes will make all new progress using Max / Size's scientific approach to hypertrophy.

No lift will approximate running or replace the development of run fitness or technique, but it can supplement your training to (1) to improve integrity of joints, (2) correct imbalances, and (3) improve strength for small bursts of speed on hills or at the end of a race.

With his program you also get the First - T - Burst mass - training benefits I've talked about on two of the three days.

Perhaps one of the most popular cardiovascular training methods on the market, interval training combines short periods of rest with max effort bursts of activity.

It should be focused more on high - intensity interval training, with short bursts of high intensity work, either from brief sprint exercises or from weight lifting.

Resistance training taxes your muscles in short, intense bursts, depleting your ATP stores; endurance training, on the other hand, taps into your aerobic system, relying on oxygen from your lungs to produce energy.

Circuit training is all about «short bursts» of exercise, allowing you to focus on a different body part each circuit.

Our take on the tabata protocol is proven to improve your fitness in the most efficient way; 20 second bursts of high intensity training followed by 10 seconds of rest for 4 minute intervals to increase performance and decrease body fat.

It's called Burst Training, and it's the most contemporary thinking on aerobics.

From couples meeting on a train on Valentine's Day to single mothers finding the right man, Elizabeth has witnessed so many touching stories that she was positively bursting to share them all with us.

I was reading an article by Dave Basarab at Chief Learning Officer where he talks in depth on how Learning Bursts can be utilized as a part of planned training programs within organizations.

Bite - sized learning offers you the chance to deliver short bursts of training content to the modern learner on the move.

It's all about delivering content in short bursts, typically 1 - 5 minutes in duration, but in a way that adapts continuously to an individual's training needs based on their current level of knowledge in a given subject.

The money train pretty much derailed when the mortgage bubble burst a few years later and brought on the Great Recession.

Sure, starting well in a race is important but I'd much rather learn how best to do so on the fly, rather than training myself to get a gold trophy by repeating the same 10 - second burst of gameplay over and over again.

Quick bursts on the loo, on the tram / train / bus, while you wait for your wife to look through the whole shop and for some, while they walk around narrowly avoiding lampposts.

Perfect for short bursts on the train and a great showcase for the 3DS, this is definitely worth a purchase.