Sentences with phrase «bursts of activity lasting»

Anaerobic metabolism produces energy for short, high - intensity bursts of activity lasting no more than several minutes before the lactic acid build - up reach a threshold known as the lactate threshold and muscle pain, burning and fatigue make it difficult to maintain such intensity.

This ATP, delivered through what is known as our creatine phosphate (CP or phosphagen) system, gives us enough energy for immediate but very short bursts of activity lasting just a few seconds.

Not exact matches

How about some activities to help burn off the last bursts of energy to be sure they fall asleep fast?

Today, Silver's office said that while he continues to have «reservations» about the ban, he doesn't think legislation to block it will be a priority during the last burst of end - of - session activity.

The results offer insights into how bursts of neuronal activity that last only milliseconds trigger lasting changes in the brain, and open new fields of exploration for efforts to understand how the brain works.

Stage 2 lasts slightly longer, around 20 minutes, and is marked by rapid bursts of rhythmic brain activity known as sleep spindles.

Another study published last month in the Journal of the American Heart Association suggested that the risk of death can drop even when moderate or vigorous activity comes in short, five - minute bursts (like walking up several flights of stairs or walking briskly from a remote parking spot).

Younger puppies tend to go through multiple cycles of sleeping, playing, eating and eliminating throughout the day with bursts of exercise and activity lasting for a little as five minutes.

Bloomberg reported 21 percent of global bitcoin trades during a 24 - hour burst in activity last week involved Korean won.