Sentences with phrase «butt get a good workout»

Not exact matches

So, in an effort to switch up my workout routine, get a bigger and better butt, and realize my childhood dream of pretending to be JLo, I decided to try her workouts — known as some of the strictest in Hollywood — for a week.

Even gym rats who get in their 60 - minute workouts don't fare so well compared to those with active jobs if they're on their butt most of the day.

Again, get flexible here and you'll get much better results from workouts targeting your butt.

Remember, the whole point of doing the glute activation earlier was so that when it came to doing these exercises you would mainly be targeting your butt rather than thighs (even though they will also get a good workout too), so keep your focus on getting a good contraction on your butt muscles when doing these.

Grab a pair of medium - weight dumbbells and get ready to do this Better Butt Workout (at the gym or at home).