Fortunately this chocolate peanut
butter breakfast shakes is healthy, easy, and tasty, so it checks ALL the breakfast boxes.
Not exact matches
Breakfast: A
shake of MCT oil, grass - fed
butter, and whey isolate, usually mixed with warm or room - temp coffee (hot coffee coagulates the whey — yucky).
For
breakfast, Khloe makes a nutritious protein
shake by mixing one scoop of whey protein powder, one tablespoon of almond
butter, one serving of fruit, and ice.
Breakfast: a
shake of MCT oil, grass fed
butter, whey isolate, usually mixed with warm or room temp coffee (hot coffee coagulates the whey — yucky).
Add cashew
butter to
breakfast soy or rice milk
shakes to up their protein content (a quarter - cup of cashews provides over 5 grams of protein) and give them a creamy nutty taste.
Filed Under:
Breakfast, Dairy Free, Gluten Free, Guest Posts, Paleo, Smoothies /
Shakes, Vegetarian Tagged With: almond
butter, banana, blackberry, blueberry, bowl, dairy free, gluten free, guest post, maca, Renee, smoothie, smoothie bowl
Filed Under: Drinks Tagged With: 30 Minute Meals,
Breakfast, Clean, Comfort Food, Gluten - Free, Healthy Recipes, Kid - Friendly, Low Carb, Meal Planning, Protein
Shakes, Under 5 Ingredients, Under 7 Ingredients, Vegan, Vegetarian, VideoIngredients: almond
butter, almond milk, banana, blackberry, chia, coconut, coconut milk, mango, pear, pineapple, protein powder, spinach, strawberry
When you take my favorite food in the world [peanut
butter], combine it with a sweet, ripe banana and a handful of greens (you know, to make it semi-healthy and give it a pretty color), you have yourself a tasty
breakfast, snack or post workout
shake.
DRINKS: apple carrot lime juice apple pie smoothie banana spice smoothie banana strawberry vegan milkshake berry banana smoothie berry watermelon smoothie blueberry banana smoothie blueberry coconut water frosty blueberry hemp smoothie chocolate berry protein smoothie chocolate cranberry smoothie chocolate milkshake cilantro ginger green smoothie citrus frosty citrus green smoothie coco - berry smoothie coconut hot chocolate cranberry and banana smoothie energy elixir fresh orange juice smoothie fruity lemonade glorious pink juice grapefruit pink smoothie green berry smoothie green lemon and pineapple smoothie green love green tea mango smoothie healthy vegan
breakfast smoothie hot chocolate immunity builder smoothie juice for glowing skin kale berry smoothie kombucha tea mango green smoothie mocha coconut frappuccino mocha madness recovery
shake peanut
butter, banana green smoothie perfect peach smoothie pineapple peppermint juice pink dream juice pink lady juice pomegranate green smoothie purpose smoothies raw vegan chocolate
shake skin cleanser spinach apple juice strawberry banana green smoothie strawberry, blueberry smoothie strawberry lemonade frosty strawberry shortcake smoothie sweet pomegranate smoothie sweet potato hot cocoa tasty fruit smoothie tropical smoothie tropical smoothie peanut paradise vegan almond
butter banana
shake vegan cashew ripple strawberry
shake vegan chamomile banana
shake vegan chocolate raspberry smoothie vegan chocolate s» mores
shake vegan chocolate, strawberry, banana
shake vegan double chocolate chip
shake vegan peaches and cream smoothie vegan peachy hemp protein smoothie vegan red, white and blue smoothie vegan secret ingredient matcha
shake vegan secret ingredient vanilla
shake vegan wild blueberry
shake virgin peachy lychee daiquiri watermelon frosty whipped strawberry lemonade
My favorite way to make this
shake a hearty
breakfast: use 1 cup vanilla soy milk (100 calories), 1 scoop chocolate protein powder (120 calories), 1 cup frozen berries (80 calories), 1 tablespoon cocoa powder (10 calories), and 2 tablespoons peanut
butter (190 calories).
SATURDAY
Breakfast: 1/2 a banana with almond
butter, 1/2 a RAW Meal
shake Lunch: Leftover noodles with marinara and «wheatballs» (see above) Dinner: Tofu - veggie stir fry; brown rice Snacks: Rum (hey, we went out that night!)
Filed Under: Drinks Tagged With:
Breakfast, Healthy Recipes, Low Carb, Protein
Shakes, ShakesIngredients: almond milk, banana, chocolate, peanut
butter, protein powder
• Eat a nutritious
breakfast with some protein like eggs, protein
shakes or nut
butters.
WEEKDAY
Breakfast: 2 scoops of Optimal Protein Powder with 120 ml of rice milk, 1/2 cup of organic frozen fruit, 113 g of Greek yoghurt, 1/2 a teaspoon of stevia and cinnamon sprinkled on top Morning tea: Power cake — one rice cake with 1 tablespoon of raw sunflower seed
butter, topped with sliced fruit Lunch: Optimal Cleanse
shake Afternoon tea: Home - made turkey jerky with sliced apples Dinner: Chicken quinoa (170 g cubed chicken, prepared with chicken stock), with onion, bell pepper, garlic, basil, sea salt and pepper
DAILY DIET PLAN
Breakfast: Oats with vanilla protein powder, cinnamon and water Snack: Piece of fruit and protein
shake if I have trained Lunch: Brown rice or sweet potato with a casserole, chicken or fish and vegetables Snack: Rice cakes with almond
butter and protein
shake if I have trained Dinner: Meat with salad or vegetables Occasional treat: Greek yoghurt and berries or a nighttime protein
shake before bed.
• 1 bread roll with cheese / meat filling + large banana • 300g fruit salad with 200g flavoured yoghurt • 300g creamed rice • 250 - 300 ml milk
shake or fruit smoothie • 600 ml low fat flavoured milk • 1 large bowl (2 cups)
breakfast cereal with milk • 2 small cereal bars + 200g flavoured yoghurt • 220g baked beans on 2 slices of toast • 2 crumpets with thick spread peanut
butter + 250 ml glass of milk • 300g (large) baked potato + cottage cheese filling + glass of milk
Eat protein at every meal, including omega - 3 eggs, protein
shakes, or nut
butters, and even fish for
breakfast.
On the first day I made my
breakfast and dinner
shakes with three scoops, equalling approximately 458 calories, plus the extra from my chia seeds and almond
butter.
Breakfast consists of yogurt and a peanut
butter bagel with a protein packed
shake.
unsweetened almond milk)
Breakfast: 5 egg whites, 1 slice of whole wheat bread with peanut
butter, some sort of veggie or fruit Mid-Morning Snack: 1 hard boiled egg & yogurt Lunch: Fish or Chicken with brown rice, veggies and fruit Mid-Afternoon Snack: 2 homemade protein bars (made with oat flour, stevia, protein powder) Dinner: Fish or Chicken with brown rice and lots of veggies Evening: 5 egg whites or another protein
shake (sometimes, I fall asleep early and forget this meal)
My
breakfast includes 2 brown breads with peanut
butter and a protein
shake (peanut
butter, almonds, oats, whey protein and 2 % fat 250 ml milk).
Years ago, Dr. Sebi's
breakfast meals included a
shake made from almond
butter, maple syrup, almond milk, powdered sea moss, cooked cream of rye, with a splash of vanilla extract.
Now that I am exercising, I have a whey protein
shake w / raw milk and almond
butter for
breakfast, and 1/2 a baked sweet potato right after my morning cardio and another 1/2 of a baked sweet potato with dinner.