Coconut flour egg, bacon & cheese muffins Popcorn (popped in coconut oil and topped with melted
butter)-- we make popcorn for the movie theater, too Coconut flour blueberry muffins Grass - fed cheese Homemade corn tortilla chips Soaked and dried nuts Homemade sprouted flour
crackers Whole, raw milk (in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind of milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges, apples, grapes — organic if possible Homemade shortbread cookies — it's a great
idea to pack a few cookies for those extra-tough times while traveling Raisins — organic if possible Grass - fed whole milk yogurt mixed with a little fruit - sweetened jam or honey — I put it in a Thermos Homemade soaked granola -LSB-...]
Breakfasts — for breakfast I often have toast with avocado, nooch and sea salt; sugar free cereal with fresh fruit and sees / nuts and almond milk; eggs and toast; coconut yogurt with berries and seeds; scrambled eggs with veggies; leftovers from dinner; green smoothies; rice or wasa
crackers with nut
butters and dates — you get the
idea... Mom's muffins are one of my favorites!
Breakfasts — for breakfast I often have toast with avocado, nooch and sea salt; sugar free cereal with fresh fruit and sees / nuts and almond milk; eggs and toast; coconut yogurt with berries and seeds; scrambled eggs with veggies; leftovers from dinner; green smoothies; rice or wasa
crackers with nut
butters and dates — you get the
idea... Mom's muffins are one of my favorites!