Monday to friday I'm an oatmeal, banana and peanut
butter kind of breakfast girl.
Not exact matches
Typically I go for a hearty
breakfast of eggs, turkey bacon, a banana and any
kind of nut
butter I can find in my cupboard.
A typical full day
of eating for me looks like:
Breakfast: Spinach, Mushroom, Onion and Tomato Frittata... sometimes with bacon or homemade sausage Iced Coffee with coconut milk Lunch (this is usually my largest meal
of the day): 4 - 5 ounces
of protein (turkey burger, pulled pork, chicken thighs, ground buffalo), roasted veggies and sometimes a sweet potato or butternut squash Snack: apple with almond
butter or a handful
of macadamia nuts Dinner: A large salad with all
kinds of raw veggies (cucumber, celery, carrots, cauliflower), avocado or olives, usually a lighter protein like grilled chicken breast, salmon or shrimp This would represent a full menu... I would say I hit this about 4 - 5 days a week, other days I may omit the snack or keep the snack and omit a meal, if i do that though I would add a bit
of protein with it.
This particular chia
breakfast parfait recipe is
kind of eating a peanut
butter cup for
breakfast.
Since Adam was born we have been eating oatmeal or ricemeal (from rolled rice) for
breakfast with different
kind of toppings (almond
butter, fruits, seeds and nuts) but no sugar, honey or any
kind of sweetener is added to it.
It's the perfect
kind of cake to eat whenever, a cheeky slice for
breakfast with a light smear
of butter, it's got fruit in it remember?
I also enjoy a hot
breakfast of some
kind of porridge... it always reminds me
of mornings as a kid when my mom would make oatmeal for my sister and I. My mom's favorite way to eat it was topped with a pat
of butter and a sprinkle
of brown sugar, and in turn, this became mine and my sister's favorite way to eat it as well.
Failing a hospitality exchange, consider staying in a monastery for accommodation which is a little further off the beaten path — this
kind of accommodation is usually pretty basic with just a bed and a desk, and bread and
butter for
breakfast, though cost wise will start from around $ 50 per person for private accommodation or around half that for a dorm.