I buy organic pumpkin puree in a BPA - free can from the health food store.
If you are super lazy you can also
buy organic pumpkin puree without preservatives.)
Not exact matches
If you do end up using canned
pumpkin puree, I recommend
buying one that is
organic and BPA - free if possible.
Homemade
pumpkin puree is surprisingly easy to make, but in a pinch, a store -
bought can of 100 %
organic pumpkin puree will serve you too.
If you don't have time to make
pumpkin recipes, just make sure the
pumpkin products you are
buying at the store are free of preservatives, artificial flavors and chemicals (try
organic pumpkin puree,
pumpkin ice cream, maple
pumpkin KIND bars,
organic roasted
pumpkin seeds,
pumpkin granola, etc.).