And lastly because the dressing sounds and looks amazing, and I've wanted to
buy a nub of
turmeric root for ages, just, you know, not to let it wither into a witch's finger in the fridge.
So, consider cabbage juice (slow, 80 RPM or less juicing, this is very important), several glasses a day, vitamin C, several thousand milligrams a day,
turmeric one 3 in long
root a day, flax seed, freshly ground 2 tablespoons a day and whole oats / oat bran (2 T - spoons each) to reduce gut inflammation; in addition, from a herbology perspective this is what I am using, with good results: an equal part combination of yarrow, chamomile, mint, motherwort, lemon balm, St John's - wort; you can
buy them on line, as 1/2 lbs packages, mix them all up good, and make a tea (boil for 10 - 15 min a quart of water and 4 T - spoons of mix); keep the mix in a sealed jar; this may benefit multiple digestive disorders such as IBS, colitis and Chron's.