In the video below, I discuss the cost of making coconut milk fresh as opposed to
buying organic coconut milk in cans.
I have found that I can
buy organic coconut oil at Costco.
I have
bought some organic coconut oil and have been incoorperating it into our diet.
Oh — and
I bought organic coconut sugar to try too.
You should always
buy organic coconut oil.
Because I just
bought ORGANIC Coconut Oil in a glass jar USDA....
Not exact matches
After accidentally
buying 2kgs of
organic coconut on Amazon, have been adding 2 mugs of
coconut and some vanilla powder to your recipe, so yummy.
I
buy coconut milk in a can but always make sure it's
organic to avoid preservatives and added sugars.
I have been
buying my
organic extra virgin
coconut oil online in 1 gallon pail because I use it all the time for cooking, baking & beauty care along with other goodies like hemp seeds,
organic almonds, etc..
I
bought a 5 - pound bag of
organic unsweetened shredded
coconut for $ 13 and made my own jar of
coconut butter for about 60 cents!
I used to
buy gallons of
organic coconut pineapple juice at the store (which I would try not to drink in one sitting).
I
bought some 100 %
organic coconut flour, because I am doing a keto diet, and the label says, per 2 tablespoons, total carbohydrates are 9 GM's.
I
bought a gallon of unrefined
coconut oil, a pound of gunpowder green tea (only $ 9 and it's $ 35 at my local natural foods market — I can't even
buy it here, it's so expensive), a lb of broccoli sprouts (miracle food) and some cheesecloth (unbleached
organic cotton).
I just
bought some fresh - pressed virgin
coconut oil, unrefined,
organic for about 12.99 30 fl oz..
Tacos: Butter, lard, duck fat, or refined, expeller pressed
coconut oil (2 - 3 TBS)-- where to
buy coconut oil Cumin (1 tsp) Cayenne pepper (1/4 tsp) Oregano, dried (1 tsp) Brisket, grass - fed (3 lbs)-- where to
buy brisket Sea salt Black pepper, freshly ground — where to
buy black pepper Beef or chicken stock, ideally homemade, or store
bought organic (4 cups)-- click here for my beef stock recipe; click here for my chicken stock recipe Arrowroot or corn starch (2 - 3 TBS)-- where to
buy cornstach Sprouted corn tortillas,
organic, homemade or store
bought (1 package) Cheese, grass - fed,
organic (4 oz)-- where to
buy cheese Sour cream, grass - fed,
organic (1 container)
Hi Shannan, guar gum isn't an ingredient (per - say) in either of these recipes, but to get
coconut cream to whip it helps to
buy an
organic one that has guar gum listed as an ingredient.
Paleo Ube Ice Cream Unlike store -
bought ube ice cream, which is loaded with added sugars and other processed ingredients, this refreshing dessert is made with raw honey,
organic heavy whipping cream and
coconut milk.
INGREDIENTS 2T virgin
coconut oil 2T raw
coconut butter 1T cashew / almond butter 4T
organic, fair - trade cocoa (I
buy cocoa and nibs in bulk from cocoasupply.com but if you don't want...
What to eat instead:
Buy some plain,
organic Greek style yogurt and add your own fruit and a touch of natural sweetener, like Stevia or
coconut sugar.
OK I
bought the Walmart brand
coconut oil it is called spring valley
organic extra virgin
coconut oil.
I
bought refined
organic coconut oil and have not opened it up and it's black at the bottom.
I can
buy organic, unsweetened
coconut chips for about $ 17.50 per 3 pounds.
I have a question about the kind of oil used, I
bought an
organic naturally refined
coconut oil, would it work the same or as well as an extra virgin kind?
I
bought a lot of
organic refined nutiva and virgin
coconut oil, was looking for recipes and couldn't find much.
When
buying coconut oil, make sure you
buy organic, unrefined, centrifuged oil.
-LSB-...]
coconut sugar (
buy coconut or palm sugar here) 1 cup honey (
buy raw honey here) 1/4 cup butter (how to make grass - fed butter here) 1/2 cup filtered water (
buy water filters here) 2 1/2 cups roasted and salted peanuts (
buy organic -LSB-...]
While I do sometimes
buy the young Thai
coconuts at my local natural foods store and deal with the struggle that is opening them, I generally find it is way easier to just open a can of
organic coconut milk.
Garlic cloves (5 - 10, or more, to taste) Butter, grass - fed or expeller - pressed
coconut oil (2 TBS) Tomato puree,
organic if possible (1 container, 26 ounces) Fish stock (64 ounces) or 1/2 chicken stock and 1/2 clam juice, bottled Sea salt and freshly ground black pepper — where to
buy sea salt Mussels (1/2 pound) Clams, littleneck (1/2 pound) Shrimp, wild, deveined (1/2 pound) Bay scallops, wild (1/2 pound) Optional: Saffron (2 - 3 pinches) Optional: Lobster tails (2)
Buy organic whenever possible to ensure you're getting the best quality
coconut milk (the brand I used for this recipe isn't
organic, unfortunately — we don't have a lot of
organic options for
coconut milk at our local grocer)
Hi Ingrid, I used
organic shredded
coconut from Sainsbury's (UK) or I
buy it on Amazon.
Also, I'm able to get Madhava
organic coconut sugar at my local Super Walmart for way less than I was
buying it from Vitacost.
I just wanted to add that the
organic canned
coconut milk I
buy is in BPA free cans.
Chasetity, just make sure you
buy 100 percent
organic coconut oil, I haven't found a difference in brand.
I
bought shredded
organic coconut unsweetened but it is also dehydrated... do I use it dehydrated or do I need to soak it?
-LSB-...]
Coconut flour bread or almond flour bread (1 loaf)-- where to buy coconut flour Butter, ghee or coconut oil (6 TBSP)-- where to buy coconut oil Onion, white or yellow (1) Celery (2 stalks) Parsley, ideally fresh, but you can use dried (3 tablespoons) Thyme, ideally fresh, but you can use dried (3 tablespoons) Sage, ideally fresh, but you can use dried (3 tablespoons) Chicken or beef stock, homemade (2 cups) Ground pork or beef sausage, from pastured animals (1 pound) Optional: Dried or fresh fruit, such as apples, cranberries or raisins, and / or soaked nuts, such as pecans or walnuts (4 cups)-- where to buy organic dried fruit -L
Coconut flour bread or almond flour bread (1 loaf)-- where to
buy coconut flour Butter, ghee or coconut oil (6 TBSP)-- where to buy coconut oil Onion, white or yellow (1) Celery (2 stalks) Parsley, ideally fresh, but you can use dried (3 tablespoons) Thyme, ideally fresh, but you can use dried (3 tablespoons) Sage, ideally fresh, but you can use dried (3 tablespoons) Chicken or beef stock, homemade (2 cups) Ground pork or beef sausage, from pastured animals (1 pound) Optional: Dried or fresh fruit, such as apples, cranberries or raisins, and / or soaked nuts, such as pecans or walnuts (4 cups)-- where to buy organic dried fruit -L
coconut flour Butter, ghee or
coconut oil (6 TBSP)-- where to buy coconut oil Onion, white or yellow (1) Celery (2 stalks) Parsley, ideally fresh, but you can use dried (3 tablespoons) Thyme, ideally fresh, but you can use dried (3 tablespoons) Sage, ideally fresh, but you can use dried (3 tablespoons) Chicken or beef stock, homemade (2 cups) Ground pork or beef sausage, from pastured animals (1 pound) Optional: Dried or fresh fruit, such as apples, cranberries or raisins, and / or soaked nuts, such as pecans or walnuts (4 cups)-- where to buy organic dried fruit -L
coconut oil (6 TBSP)-- where to
buy coconut oil Onion, white or yellow (1) Celery (2 stalks) Parsley, ideally fresh, but you can use dried (3 tablespoons) Thyme, ideally fresh, but you can use dried (3 tablespoons) Sage, ideally fresh, but you can use dried (3 tablespoons) Chicken or beef stock, homemade (2 cups) Ground pork or beef sausage, from pastured animals (1 pound) Optional: Dried or fresh fruit, such as apples, cranberries or raisins, and / or soaked nuts, such as pecans or walnuts (4 cups)-- where to buy organic dried fruit -L
coconut oil Onion, white or yellow (1) Celery (2 stalks) Parsley, ideally fresh, but you can use dried (3 tablespoons) Thyme, ideally fresh, but you can use dried (3 tablespoons) Sage, ideally fresh, but you can use dried (3 tablespoons) Chicken or beef stock, homemade (2 cups) Ground pork or beef sausage, from pastured animals (1 pound) Optional: Dried or fresh fruit, such as apples, cranberries or raisins, and / or soaked nuts, such as pecans or walnuts (4 cups)-- where to
buy organic dried fruit -LSB-...]
Chicken livers, ideally pastured but at least free range
organic (1 pound) Chicken fat (schmaltz), duck fat or refined, expeller - pressed
coconut oil, (2 - 3 TBS)-- don't use butter or lard — Jews don't mix meat & dairy, and they don't use pork products — where to
buy fats Large yellow or white onion (1/2) Hardboiled egg (1) Loaf sprouted or real sourdough bread (1)-- if you are gluten - free, use gluten - free bread --(click here for recipe) Sea salt — where to
buy sea salt Freshly ground black pepper — where to
buy black pepper
I
bought a yogurt maker, used
organic coconut milk with 1 tbsp of agar agar and Prohealth probiotic, and farmented for 22 hrs.
You can
buy coconut flour, sugar, flakes, syrup, butter, milk, cream and whole... and now it's even certified
organic.
Navy beans, dried (1 lb) Filtered water Chicken stock, homemade (5 cups) Butter, ghee, lard, tallow, grass - fed, duck fat, or expeller - pressed
coconut oil (4 tablespoons)-- where to
buy butter; where to
buy ghee; where to
buy coconut oil Garlic (2 cloves) Onion, yellow or white, medium (1) Green chiles, canned (8 oz) Chicken breasts and / or thighs, pastured or free range
organic, skinless & boneless (1 lb) Cumin, ground (1 TBS) Oregano, dried (1 TBS) Red pepper flakes (1 pinch) Sea salt (to taste) Freshly ground black pepper (to taste)-- where to
buy black pepper Sour cream or
coconut milk kefir — where to
buy starters Garnish: Cheese, cheddar, or Parmesan, from grass - fed cows (2 oz)-- where to
buy cheese
Hi Sonnet, in these parts they don't sell
coconut flour and I am most probably not allowed to
buy it if it is sold, can I substitute
organic unbleached flour for it?
AND... I finally
bought some
organic,
coconut flour from our local Mennonite bulk food store.
For the crust 1/2 cup (65 g) gluten - free oat flour (
buy or simply ground rolled oats in a mortar or food processor) 1/3 cup (45 g) ground almond flour 2 tbsp corn starch 1/2 tsp sea salt 3 tbsp cold - pressed
coconut oil or
organic butter 3 tbsp ice - cold water
In order to experience the full benefits of
coconut, you need to make sure the
coconut products you are
buying actually contain mostly pure,
organic coconut, and aren't filled with a bunch of flavorings and fillers.
We offer options for
buying both
organic expeller - pressed
coconut oil, and non-certified expeller - pressed
coconut oil.
This recipe is also highly versatile; lighten it by omitting
coconut milk, or speed up the process by using store -
bought organic dark chocolate instead of raw cacao powder.
With this method of shipping the
organic whole
coconuts, it was not economical nor practical for people to
buy on a regular basis.
Coconut nectar is one of my favourite sweeteners, and here's a laundry list as to why: it's low GI (35), very affordable (even when
buying organic), minimally refined, and has an amazing taste - try the light version for a honey replacement, and the dark for a maple syrup type flavour.
My baby girl had horrible rash, I
bought almost EVERY diaper rash cream out there, changed her diapers brand, used 100 %
organic coconut oil, I let her have diaper - free time, baking soda baths (these help a bit though!)
Whether they are only
buying the most earth friendly
organic cotton bedding or are treating their baby's rashes with all natural
coconut oil; parents are constantly looking for new ways to take care of their babies needs without leaving a giant carbon -LSB-...]
There's something almost painful to me about looking at my fridge overstuffed with produce and knowing that many people — people who might actually benefit from doing an elimination diet — will never have access to the Whole30 materials or the means to
buy mostly
organic meats, vegetables, fruits, and new fats like ghee and
coconut oil.