Please call me if I can answer any questions for you; it may take a little figuring to work out the delivery, but we would love to help put it together if your club is interested in
buying organic eggs.
Plenty of consumers now prefer
buying organic eggs or eggs from birds that are raised cage - free, for a variety of reasons.
I buy organic eggs that come from a local farmer whenever possible, and when that's not available go for the organic eggs at my Whole Foods.
Huge Tip: When
you buy organic eggs, they don't contain any hormones or antibiotics, and the chickens eat grass, run free and get sunshine as they suppose to.
Not exact matches
Just make sure you
buy free range and
organic eggs, as they'll give you the maximum benefit.
3 cups freshly ground or sprouted flour (
buy sprouted flour here, make sprouted flour here) 1 1/2 teaspoons baking powder (
buy aluminum - free baking powder here) 1 teaspoon baking soda (
buy aluminum - free baking soda here) 1 1/4 teaspoons salt (
buy unrefined sea salt here) 1 cup (2 sticks) butter, plus more for skillet (
buy grass - fed butter here) 2 cups whole cane sugar (
buy whole cane sugar here) 2
eggs 2 teaspoons good vanilla (
buy organic extracts here) 3/4 cup chopped macadamia nuts, preferably soaked & dehydrated (
buy soaked & dehydrated nuts here, see how to make them here) 1 1/2 cups white chocolate chips (see how to make GAPS white chocolate chips here)
Usually I
buy exclusively
organic, but the fact that these
eggs came from a few miles away (and are antibiotic / hormone free) sold me.
When it comes to this recipe, all you have to
buy are a few simple ingredients: protein powder, peanut butter,
eggs,
organic cane sugar and dark chocolate chips.
Ingredients: 2 cups whole, raw,
organic milk from grass - fed cows 1 cup
organic cream, raw is best, but at least not UHT (ultra-pasteurized) 3
egg yolks from pastured chickens (I don't recommend store -
bought eggs be eaten raw) 2 TBL, or to taste, real maple syrup 2 tsp pure,
organic vanilla extract Pinch of cinnamon and nutmeg OR pumpkin pie spice Dash of unrefined sea salt
It's my personal belief that having
eggs occasionally is not going to ruin someone's health, especially when you make sure to
buy organic, local
eggs.
If you wish to reestablish America as a nation of prosperous farmers in the best Jeffersonian tradition,
buy organic butter, cream, whole milk, whole yoghurt, and barn - free
eggs.
It's also one of the most inexpensive sources of protein out there; just be sure you're
buying organic, free - ange
eggs.
I even thought we were doing better by
buying organic, free - range
eggs, grass - fed beef and free - range chicken.
Chicken livers, ideally pastured but at least free range
organic (1 pound) Chicken fat (schmaltz), duck fat or refined, expeller - pressed coconut oil, (2 - 3 TBS)-- don't use butter or lard — Jews don't mix meat & dairy, and they don't use pork products — where to
buy fats Large yellow or white onion (1/2) Hardboiled
egg (1) Loaf sprouted or real sourdough bread (1)-- if you are gluten - free, use gluten - free bread --(click here for recipe) Sea salt — where to
buy sea salt Freshly ground black pepper — where to
buy black pepper
Don't forget when you're
buying certified
organic you're also
buying eggs that are produced without artificial colour additives, antibiotics and synthetic agrichemicals.
Consumers may therefore not have a good understanding of what they are
buying, and may be more inclined to switch to non-
organic products offering somewhat similar characteristics, such as «free range» rather than
organic eggs.
I also used 5 jumbo
organic eggs... I didn't realize I
bought jumbo, but that may have helped with the consistency.
Also,
organic meat, poultry,
eggs and dairy are sensible
buys.
The best way to avoid additives and overly processed foods is to
buy and eat whole foods (as in foods that don't come from a factory in a colorfully designed package), like fruits and vegetables, legumes, whole grains and pseudograins (like quinoa),
eggs,
organic and antibiotic - free meat, and wild - caught seafood.
Always strive to
buy organic and to make sure that the
eggs were laid by healthy and happy chicken in a more natural environment.
«The best guarantee that you are eating genuine free - range
eggs or other animal produce is to
buy certified
organic.»
Try to
buy free - range,
organic eggs when you can since those are the best quality and most wholesome form.
When
buying eggs, I look out for key words like pasture - raised and certified
organic.
Both Paleo and Primal eaters include grass - fed and free range meats,
eggs, wild - caught fish, nuts and seeds, seasonal greens and vegetables,
buying organic and local whenever possible and specific fats like coconut oil.
Why spend the extra money to
buy organic or pastured
eggs?
We can guarantee our chickens are fed 100 % non-GMO and
organic feed, but we
buy a lot of
eggs and we can't guarantee that none of the hens were fed ANY soy ever in their lifetime.
When you
buy eggs keep in mind that
organic eggs are worth the premium.
If you're going to
buy ONE thing
organic, let
eggs be that one thing.
Pastured
eggs Eggs from chickens who are raised outside and eat lots of grubs and bugs and get lots of sun are more nutrient dense than commercial, store
bought eggs (
organic or not)!
Consider
buying your
organic meats,
eggs, and fish in bulk and store in a larger freezer out in the garage.
If you wish to reestablish America as a nation of prosperous farmers in the best Jeffersonian tradition,
buy organic butter, cream, whole milk, whole yoghurt, and barn - free
eggs.
The group tested 24 common store -
bought breakfast items including
organic eggs and coffee creamer, which both contained detectable levels of glyphosate.
It's my personal belief that having
eggs occasionally is not going to ruin someone's health, especially when you make sure to
buy organic, local
eggs.
I've also added a lovely flock of backyard chickens to the family so we can eat fresh
organic eggs and I try to
buy organic whenever I can.
For breakfast, I have a fruit — typically a slice of Papaya or 2 plantains (small banana) or a banana or grapefruit followed by a mix made of one
organic raw
egg, two tablespoons of store -
bought muesli cereal to which I have added more nuts (cashews, almonds, walnuts etc.) and dried fruits (raisins, sultanas, currents, prunes, cranberry, goji etc.) a tablespoon of Mercola «Pro-Optimal Whey» for chocolate flavor, a teaspoon each of powdered Guarana.
i
buy the expensive
organic free range
eggs and would not like to violate my newly found principles for a cake.
Local farmers around me who used to use it say folks won't spend the extra money for
organic eggs so they've stopped the
organic feed and
buy the gmo feed.
I
bought unsalted, grassfed
organic butter, unrefined coconut oil, cream cheese,
organic large brown
eggs, heavy whipping cream, and cheeses that had zero carbs (I like the Cracker Barrel white cheddar slices; high fat, zero carbs.
To summarize: the public relations debacle over PS has strengthened the resolve of current
organic and free range meat / dairy /
egg consumers to keep the faith and maybe even
buy more
organics.
It's something many of us may have thought about: how do we know that the
eggs we are
buying really are
organic or free range?
Use the money that you save on groceries
buying local and
organic produce, meats,
eggs, and dairy.