AAS is used and combined with diet and workouts to improve athletic performance and a leaner appearance
by the adolescent athletes.
Not exact matches
While energy drinks have become extremely popular among
adolescents and young adults in recent years, with many young
athletes seeing them as a quick and easy way to maximize athletic performance, many groups, including the National Federation of High School Associations (NFHS), recommend against their use for re-hydration and warn that consumption may hurt not help athletic performance
by causing side effects as bloating, abdominal cramping, diarrhea, light headedness, and impaired sleep.
But while young
athletes are susceptible to the ankle sprains, wrist fractures and other acute injuries that are common among competitors of all ages, numerous studies indicate that approximately half of the sports - related injuries among children and
adolescents in this country are caused
by overuse.
According to findings
by the American Academy of Pediatrics National Conference and Exhibition,
adolescent athletes who get eight or more hours of sleep each night are 68 percent less likely to suffer injuries than
athletes who regularly sleep less.
While an element of the unexplained variability will likely have arisen though measurement error, it is more likely that the variation occurred primarily through variation between performances within individuals, as snatch, clean and jerk, and total 1RM varies
by around 2.3 — 2.7 % in elite Olympic weightlifters (McGuigan & Kane, 2004), although test - re-test reliability of the 1RM power clean is nearly perfect in
adolescent male
athletes, with ICC = 0.98, a standard error of measurement (SEM) of 2.9 kg and a smallest worthwhile change (SWC) of 8.0 kg (Faigenbaum et al. 2012).
There is an increased range suggested
by sports nutritionists of up to 1.2 gms / gm body weight for body builders and often for endurance
athletes and rapidly growing
adolescents as well.
Elite Track outlined Weighted Pulls for Young and
Adolescent Throwers: Consideration for strength training in long - term athletic development (LTAD)
by Antonio Squillante the value of weighted pulling movements of the Olympic Lifts, such as Snatch Pulls and Clean Pulls for
athletes in the pubertal stage.
Word Generation introduces new words
by embedding them in brief texts about controversial issues of interest to many
adolescents, such as steroid use among
athletes, legalization of euthanasia, and censorship of libraries and popular music.