Not exact matches
Preventing stress disorders
by holistic approaches, including meditation,
autogenic training, and biofeedback.
This exercise is a form of «
autogenic training,» a relaxation technique developed
by two German psychiatrists, J. H. Schultz and W. Luthe.
Rist draws on principles of
Autogenic Training to facilitate a process of relaxation, a technique developed in 1932
by the German psychiatrist Johannes Heinrich Schultz.