Sentences with phrase «by avoiding»

It is best to avoid these chemicals completely, but most PCBs are found in the skin, so if farmed raised fish is the only option available, it is possible to reduce exposure by removing the skin and by avoiding fried fish.

Brining your own corned beef makes this a much healthier dish by avoiding all of the artificial additives found in store - bought, pre-made corned beef.

Just by avoiding grains and omega - 6 oils as well as focusing on proteins, fats, and vegetables instead, your diet will be higher in antioxidants than the standard American diet.

Do this by avoiding eating late at night and adjust your bedtime by 15 minutes each night until you are going to bed at a healthier hour.

• Preserve your hair color by avoiding shampoos that contain sulfates.

Save money and be kind to the environment by avoiding items that are dry - clean only.

Be sure to keep your levels at that sweet spot by avoiding more than 600 milligrams of sodium per meal and seeking out a good electrolyte replacement for long workouts.

Your take - away: Try improving your gut bacteria by avoiding all antibiotic and antibacterial products and adding some «dirt» into your life.

Of course, reducing the creation of free radicals by avoiding smoke and pollution, eating a healthy diet, and maintaining fitness are also essential.

Ossai suggests taking control by avoiding people and media that leave you feeling sub-par.

Bottom line: Keep your blood clean by avoiding processed foods, including processed meats rich in endotoxins from dead bacteria.

Cut calories by avoiding buffets or at least return trips to the buffet, says Greiner.

Save cash (you) and crying (the kids) by avoiding all that.

«Boycott Black Friday by avoiding mass retailers,» advises eco-blogger Ashley Morgan.

Additionally, organic farming practices reduce the risk of erosion by avoiding practices such as tilling, which ploughs and cultivates the soil by tearing, turning and circulating it.

Keep your serotonin levels healthy by avoiding foods such as coffee, soy, fizzy drinks, and by eating a balanced amount of complex carbs and healthy proteins such as potatoes, lentils, and nuts.

We can tell ourselves that we're keeping ourselves safe by avoiding the things that scare us.

Get off the hamster wheel by avoiding automatic «yes» responses to requests that catch you off guard, says Gretchen Rubin, author of The Happiness Project, a book chronicling the year that Rubin spent test - driving scientific research and popular wisdom about how to be happy.

But before you spend this Sunday swiping with the rest of the singles, make sure to craft a killer profile by avoiding these common mistakes.

Keep that cozy feeling going in your gut by avoiding cold drinks and favoring warm water.

Score more benefits from your flow and prevent injury by avoiding these form mistakes, as demonstrated by celebrity yoga instructor Kristin McGee.

You can get a great cost advantage by avoiding famous, massively advertised brands (or those flashy «hormone - free «and «100 % natural «labels that are more often false than not, so make sure you read the labels thoroughly) and sticking with the unpretentious store brands, as well as buying in bulk.

By avoiding artificial colors, flavors, and preservatives, and adding the three nutrients above to your little one's diet, you'll be providing them with all the building blocks necessary to create a healthy body, a focused mind, and a balanced temperament.

Consider making your restaurant food choices with GMOs in mind by avoiding high - risk ingredients like corn and soy.

Symptoms of GERD, including post-nasal drip and sore throat, can be drastically reduced by avoiding reflux - aggravating foods.

I've been trying to work with the natural texture of my (rebelliously wavy, frizz - prone) hair by avoiding heat styling.

Although gout can almost always be controlled with certain medications and by avoiding alcohol and foods that contain chemicals called purines, it may be hard for doctors to initially diagnose the disease, especially because other forms of arthritis cause similar symptoms.

The coordination activities of the INFRAFRONTIER GmbH ensure that existing capacities are utilised in the most efficient way, saving costs by avoiding duplication of efforts and by creating synergies.

If this is the case then an opportunity exists to enhance satiety by avoiding distraction and encouraging encoding during a meal.

Fall seeding, in particular, enables improved seedling establishment when field conditions are warmer and drier, creates more balanced field labor requirements between fall and spring, and improves yield by avoiding high temperatures that quicken maturity (Chen et al. 2006; Cutforth et al. 2007).

«EPA's proposal offers some welcome efficiencies by avoiding the need for industry to duplicate notifications that have been made in recent Chemical Data Reporting (CDR) cycles, using a simple notification form and using EPA's existing Central Data Exchange (CDX) reporting infrastructure.

We want to know if we can prevent epilepsy by avoiding or reversing the chronic inflammation.»

By avoiding the need for gas exchange during the day, they reduce evaporative losses through their leaves and so require much less water per unit of biomass than other plants.

Yet by avoiding potential misrepresentations, scientists also sacrifice opportunities to educate the public on important issues related to health, the environment, national security, and much more.

By avoiding routes with sharp turns in them, say researchers in Belgium.

To facilitate the 8 % growth and better integrate and coordinate research activities, the EU aims to create a European Research Area, which would increase the efficiency and competitiveness of European research by avoiding dispersion of funding on subcritical programs.

Optometrists can help to prevent falls by avoiding over-aggressive vision correction in older patients at risk, according to the review by David B. Elliott, PhD, 2013 recipient of the prestigious Glenn A. Fry Lecture Award.

However, everyone can do something right now about ocean plastic pollution by avoiding single - use plastic items and recycling plastic upon disposal.

Vess notes that people can often help themselves reach that goal by avoiding clothing that restricts movement of the chest and abdomen and relaxing the gut to likewise liberate the breathing muscles.

«Scientists quantify healthy years gained by avoiding obesity, hypertension and diabetes.»

By avoiding the difficult step of bubble formation, the gas can escape more quickly from shaken soda, thus resulting in more fizz.

Their strategy, Keller explains, was to determine whether a group of genes in this area maintained its integrity by avoiding what's called recombination.

Some institutions may therefore choose to protect themselves and their representatives by avoiding working in China entirely.

According to the UN's scientists, this should be possible simply by avoiding spills and heavy handed applications of the chemical.

The dogs are pack animals, and they tried to survive the growing lion population by avoiding it, particularly during the dry season when most lions retreat to the northwestern woodlands.

By incorporating a lens that changes optical parameters in response to an electric current, the innovative technology can produce higher quality images than currently available and could make eye examinations faster and more comfortable for patients by avoiding the need to undergo imaging with multiple instruments to look at different areas of the eye.

In the first meaning, it refers to an inability to connect with others on an emotional level, as well as a means of coping with anxiety by avoiding certain situations that trigger it; it is often described as «emotional numbing» or dissociation.

Journals have checklists for authors on how to make a manuscript anonymous by avoiding phrases like «we previously showed» and by removing certain types of meta - information from computer files — but some researchers say they find it almost impossible to ensure complete anonymity.

That is to say, the anchoring of DNA to the pore contributes to preserving the integrity of the genome by avoiding the formation of these structures,» explains the University of Seville professor and director of Cabimer, Andrés Aguilera.

Rainwater and energy are vital, and Africa is in a position to make optimal use of both by avoiding the mistakes of others.