Not exact matches
Maintain a stable
blood sugar level and avoid mood
swings by eating a small meal every few hours.
For 2 million years of our evolution, we ate much less carbohydrate than we do now, and no refined or processed carbohydrates, and therefore, our systems are simply not designed to handle the big
swings in
blood sugar levels caused
by the Western diet, which is very high in carbohydrates of all kinds.
Coconut oil contributes to a healthy thyroid
by preventing high
blood sugar levels, which cause insulin
swings and can lead to hypothyroidism.
Common symptoms were listed
by users including nausea, headaches, fatigue, low
blood sugar, mood
swings, irritability, difficulty sleeping, and low mental performance.
For example, because long - term use of marijuana downregulates the expression and responsiveness of the CB1 receptor, in a manner similar to frequent
blood sugar swings leading to insulin resistance, some say that THC may impair muscle building
by interrupting the mTOR signaling pathway, which is important for protein synthesis.
How your food choices are skewed
by food intolerances and
blood -
sugar swings, and what to do about both.
Juice fasts are popular, but juices offer a concentrated source of
sugars which dramatically elevate
blood sugar levels, followed
by a dramatic plummet, which can instigate lethargy and mood
swings.
Stabilise
blood sugars and insulin
swings by reducing processed carbohydrates to help improve appetite control and eliminate the need for exogenous insulin.