Sentences with phrase «by burning fat for fuel»

It occurs due to a lack of insulin which the body responds to by burning fat for fuel and producing ketones.

Not exact matches

Lean muscle mass requires more fuel for everyday functioning than fat, so the more muscle mass you have, the more calories you can burn just by living and breathing.

Overly processed foods and simple sugars get digested quickly, while natural and whole - grain foods are harder to break down, so they can help you burn more fat by using it as a fuel for the digestive process.

According to MedFitness, the best strategy for maximum fat burning is 30 minutes of weights followed by cardio, which will primarily use fatty acids for fuel, reducing body fat.

According to MedFitness, the best strategy for maximum fat burning is 30 minutes of weights followed by cardio, which will primarily use fatty acids for fuel.

For many people, studies show that intermittent fasting leads to increased fat burning and fast weight loss while retaining muscle mass by forcing your body to use up fat stores as fuel.

promote fat loss by tricking your body into burning fat for fuel (instead of the sugar from the carbs it would normally get)

By working on them and building their strength, you'll ensure a high calorie burn and a body that focuses on body fat for fuel.

By using fat for fuel, you are able to burn that stubborn stored fat while keeping your hard - earned muscle.

It takes as little as 21 - days to reprogram your metabolism to burn fat for fuel, by ditching processed grains, sugars, and refined vegetable oils in favor of nutrient - dense, high fat, primal / paleo foods — and you'll see immediate results.

Weightlifting for weight loss get results quickly not by burning fat as fuel, but by increasing your lean muscle mass so that you use up more calories every day just by being alive.

Training above this heart rate rapidly incorporates anaerobic function, exemplified by a shift to burning more sugar and less fat for fuel.

It helps you burn fat and reduce inflammation: By following a ketogenic diet, you force your cells to burn fat for fuel instead of sugar, and essentially become a fat burning machine.

Not sure what you mean by «You said in the article that your body will use fat to burn for fuel especially if you are not lifting heavy.»

The benefits of a ketogenic, low carb diet have been known for decades, and it has been proven time and again that cutting carbs to minimal levels in your diet can transform your body, by making it burn its own fat for fuel in a natural reaction called ketosis.

The reason I didn't assume that you meant «calories utilized» when you wrote «calories burned» is that it's a common issue with the «calories in, calories out» people that they assume that the body's only use of carbohydrates and fat is for fuel, as well as to forget that the body needs calories to reconstruct itself: I often see people plan out their diet by only considering calories burned (basally and in exercise) and sometimes only during exercise.