Sentences with phrase «by carb refeeding»
Since I am constantly interrupting my ketogenesis cycle by carb refeeding each weekend, each new week I have to go back through the «detox» phase while my body readjusts to the lack of carbs.
http://www.ballingerathleticperformance.com/ Not exact matches
You can NOT reach keto adaptation after 5 days of low carb followed by 2 days of carbohydrate refeeding Y ’ ALL!!!
If you really want to wrap your head better around why I do these carb evening «refeeds», then check out the carb backloading program by my friend John Kiefer.