Sentences with phrase «by cardio»

Once you sort out your nutrition, you can speed up your fat loss by cardio exercises.

It shows what is burned just to function and also what is burned by cardio.

Just remember if you burn calories by cardio that's all you do.

One week you're doing high fat, the next week you're doing high carbs, then no cardio, followed by cardio every day, and on and on.

I take a low dose of anti-anxiety medication as prescribed by my Cardio Specialist.

A good combination for muscle building would be an intense weight workout during which the lactic acid builds up and triggers the release of Growth Hormone, followed by a cardio session with lower intensity.

They also found that protien synthesis was not found to be impacted by cardio performed at 30 minutes duration.

According to psychotherapy experts, 40 mins of sweating induced by cardio exercise, three times a week, provides the equivalent as a mild anti-depressant medication.

According to MedFitness, the best strategy for maximum fat burning is 30 minutes of weights followed by cardio, which will primarily use fatty acids for fuel, reducing body fat.

Each workout incorporates a warm - up followed by cardio and strength training using a high intensity interval training (HIIT) format.

According to MedFitness, the best strategy for maximum fat burning is 30 minutes of weights followed by cardio, which will primarily use fatty acids for fuel.

You will need to lose fat by cardio and diet in order to have visible muscles.

You can do resistance followed by cardio.

2) Could I choose to do resistance / HIIT followed by cardio every day (taking more time, of course), or is there an advantage in alternating between resistance / HIIT days and cardio - only days?

Mark got muscled up by cardio?

You have to get rid of the fat covering it by cardio and decent nutrition.

This morning I woke up early and did cardio and by cardio I mean power shopping from my bed.

Mark got muscled up by cardio?