Sentences with phrase «by controlling portion»

By controlling portion size and refusing to overeat, particularly in restaurants, we can reduce food waste and remind ourselves of the true value of food.

One of the most crucial steps towards building your muscles is by controlling portion sizes in every meal.

By controlling portions, nutrients and calories, Medifast users can expect to lose 2 - 5 pounds per week for the first two weeks on the Medifast 5 & 1 Plan and 1 - 2 pounds per week thereafter.

«Stretch more expensive proteins like beef, chicken breast, seafood, etc. by controlling your portions.

Not exact matches

«Horrific mass killings receive the most media attention, but as can be seen by the numbers, they only represent a small portion of the total costs - human and medical - of gun injuries in the United States,» said David Hemenway, director of the Harvard Injury Control Research Center in Boston, who was not involved with the study.

A recent IDC survey pointed out that 62 percent of tech insiders believe the portion of the IT budget controlled by end users, instead of the tech department, is growing.

In addition to taxes, for example, it's important to consider moving a portion of your savings abroad where it can't be confiscated or frozen by capital controls.

A number of amendments to the laws were rejected by Councilwoman Desley Brooks, who represents a portion of East Oakland and spearheaded the equity program to make sure Oakland residents have more control and access to an industry that has been dominated by whites, some of whom are new residents.

If the human stream of occasions of dominating awareness is to be influenced by many regions of the brain at once, and is in turn to exercise control over many such regions, it must be directly in touch (both spatially and temporally) with large portions of the brain.

Here we need to remember four concomitant facts: (1) In the surviving portion of the Roman Empire the pre-Christian tradition of the control of religion by the State persisted.

I control my portions by having a bowl of clear soup before the main course.

In addition the optional feedback control alerts the filling machines to adverse portion trends to reduce product give - away caused by over-filling.

Its recommendation was initially taken up with support by the major supermarket chains whose own brand products control a large portion of the UK food market.

I mean, you can tell just by looking at it that it's going to test your portion control and mindful eating to it's limits!

This includes open dumps (i.e., uncovered, unlined), open burn (i.e., not in a controlled facility), the portion of harvested crops eaten by pests, and fish discards (the portion of total catch that is thrown away or slipped)

These innovations have been most obvious in the introduction of portion - control packaging sizes and flavourings for its Tim Tam range, including new flavours co-created by Australian celebrity patissier Adriano Zumbo.

You can achieve this by using quality portion control plates and scoopers.

Inspired by single - portion Bento containers common in Japan, Bentology provides lunchboxes, lunchbags, and containers for home - packed meals that encourage healthy eating and portion control.

I love them for convenience, but also for portion control and making lunch less boring by getting me to think outside the....

This limits your baby's control over his tongue and is characterized by the attachment of his tongue to the bottom portion of his mouth.

By cooking at home, parents have control over food choices, portion size and when meals or snacks are served.

But with an economy still struggling to recover, rent control laws due to expire in New York City and a tax cap wanted by a large portion of the public, Senate Democrats may be trying to swim against the tide on the issue.

During the Q&A portion of the press conference (which begins at about 4:00) I asked Astorino questions about other Sandy - related topics, including his view of the overall response to Sandy by New York State government and whether he would do anything differently concerning the NYS Department of Financial Services and it's regulation of insurance companies, which he would control as governor.

She says the remaining fight is over how much control Cuomo's budget department has in handing out the funds, and whether total cost for counties» legal defense services would be financed by the state, or only a portion.

If even a tiny portion of applicants are rejected by the system, the blockage could swell out of control in hours.

Mental Health advocates have some concerns over portions of the gun control laws approved by Governor Cuomo and the legislature this week.

That followed a Newsday report that said the portion of teacher evaluations controlled by districts is weighted in most Long Island districts toward ensuring teachers score high enough to get favorable evaluations.

She says the remaining fight is over how much control Cuomo's budget department has in handing out the funds, and whether the total cost for counties legal defense services would be financed by the state or only a portion.

They do this «by activating the portion of the immune response which initiates and helps control tissue repair,» the researchers note in the June 2017 issue of Gynecologic Oncology.

Sounds entering the right ear are processed by the left side of the brain, which controls speech, language development, and portions of memory.

Diabetes and nutritional education were given to her parents, and the medical team asked the family to implement lifestyle modification by controlling their food portions and total calorie intake, and increasing the child's physical activity.

Food consumption is controlled in part by the hypothalamus, a portion of the brain that regulates many essential behaviors.

A newly discovered belt of antiprotons lies within the innermost portion (pink) of Earth's magnetosphere, the large bubblelike region interior to the blue arc that is controlled by the planet's magnetic field.

The Urbani strain of SARS - CoV was obtained from T.G. Ksiazek at the Centers for Disease Control and Prevention (Atlanta, GA), and a working stock of this virus was prepared by serially passaging a portion of the seed virus three times (p3) in Vero E6 cultures.

Following [20], two main regions were defined for each perspective, by dividing the control volume into: i) the region of fish - robot interaction (referred to as the «focal region»), which extended eight fish body lengths and was centered on the robotic fish center of mass, and ii) the non-interaction zone, which consisted of the remaining portion and was delimited by the two plastic honeycombs, that is, the front-most and back-most regions, respectively, shown in Figure 4.

Such an allelic chromatin organization might be present at other DMRs as well, and a recent study by Schweizer et al. (2) shows that the imprinting - control region in the 5 % portion of the SNRPN gene has strong hypersensitive sites on the unmethylated maternal chromosome only.

They recommend satisfying your cravings for sweet by eating controlled portions of desert every once in a while.

Diet Basics: A fun approach to losing weight including an eating plan that's based around unique portion control Diet Ground Rules: The Food Patrol, created by personal trainer George Taousanis, aims to educate those who are looking to lose weight and make healthy lifestyle choices.

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«Respect your body by fuelling it with whole foods and remember self - control and portion size are your best friends.

You can simply practice portion control by skipping dinner for few days.

You can have poor portion control by having too few calories in your lunch making you hungry and open to temptation to make some bad food decisions within the hour.

The practice of conscious eating helps many people control their portions and eat less by knowing when they're really full.

The latest salvo in Macro-Nutrient Land is the Calorie Restriction Diet, inspired by animal experiments in which mice, guppies, water fleas, yeast, spiders, Labrador retrievers, a microscopic water invertebrate called the rotifer, and rhesus monkeys are said to live longer on diets that restrict caloric intake.13 Researchers are encouraged by the longevity of a single monkey who has reached 38 years on a diet in which the portion of monkey chow — dried compressed pellets of wheat, corn, soybean, alfalfa, fish and brewer's yeast — has been cut by 30 percent compared to controls.

The portion control strategy of constant caloric reduction is the most common dietary approach recommended by nutritional authorities for both weight loss and type 2 diabetes.

Also, although this is not necessarily directly related to calorie counting, studies have shown that portion control by simply eating from a smaller plate can help reduce calorie intake, since people tend to fill their plates and eat everything on their plates.

The diet plan takes care of the majority of grocery shopping, cooking and portioning by delivering meals and snacks that are calorie - controlled and pre-prepared.

All the foods are portion controlled and rely on a balanced approach by offering low glycemic index eating, to control blood sugar, that is high in protein and fiber, for satiety.

The benefits of raw - foods diets — reduced cholesterol and weight control — can be achieved by eating more vegetables, fruits and whole grains, limiting foods high in saturated and trans fats, and using portion control.

Likewise, eating more filling and nutritious food helps you control your portion sizes by keeping you satiated and well - nourished with fewer calories.10, 17