Sentences with phrase «by counting calories»

Energize your batteries with a mix of vitality boosting ingredients intended to stop the vitality plunges created by counting calories.

Apart from its ability to check email, calendar appointments and receive notifications, the device comes with a bunch of sensors, specifically a heart rate monitor, 6 - axis motion sensor, and barometer that makes the Watch act like a fitness and health tracker by counting your calories, heart rate, number of steps climbed, steps taken, and distance travelled.

Lulu Hunt Peters was the first American author to popularize the idea of dieting by counting calories in her 1918 bestseller Diet and Health, with Key to the Calories.

Joey started losing fat by counting calories and macros, but he doesn't need to anymore to maintain his shredded physique.

I have found success by counting calories and cutting out bread and sugar.

Such as the twinkie diet and there was someone else losing weight eating at McDonalds by counting calories.

You can achieve a very average body just by counting calories.

A 5 step «blueprint» to lose weight by counting calories, covering how many calories you should eat in a day to lose to carb / protein / fat ratios, and more.

This means don't complicate it by counting calories and other macronutrients.

This is why the idea that you can lose weight by counting calories simply doesn't work... Even the most popular calorie - counting weight loss program, Weight Watchers, recently admitted this fact and changed their wildly successful formula.

Just by counting your calories and maintaining a somewhat clean diet, you'll likely shock yourself at the weight you drop.

I'd start by counting calories and exercising.

I think people are so distracted by counting calories that they neglect their nutritional needs.

Magically, if I actually lay in bed at the end of the day, close my eyes, and mentally add up calories, I come very close to my target 2700 - 3000 on easy days and 3000 - 3300 on hard days — but this is all accomplished by simply following my hunger and intuition, and not by counting calories or hovering over a microscale in the kitchen as I make my smoothie.

Paleo doesn't require the need to eat by counting calories.

How high was the surplus and did you make sure by counting calories?

Back in 2012 I had lost 90 lbs by counting calories and working out diligently then met my future husband got married and sadly have gained most of my weight back and I'm so angry at myself for doing so!

And I myself lost 30 pounds by counting calories using MyFitnessPal in the months leading up to my bariatric surgery.

Vacation is supposed to be a time to relax and rejuvenate, not make yourself crazy by counting every calorie.

Author, lecturer, and nutrition consultant Chris Mohr, Ph.D., R.D., specializes in helping regular people stick to healthy nutrition plans, and we invited him on the THO podcast to share the strategies he uses with his own clients who have busy schedules and don't want to hate their food by counting every calorie.

Not exact matches

Since a Calorie raises the temperature of a liter of water by 1 degree Celsius, the calorie count would be found by calculating the change in the water's temperature multiplied by the water's Calorie raises the temperature of a liter of water by 1 degree Celsius, the calorie count would be found by calculating the change in the water's temperature multiplied by the water's calorie count would be found by calculating the change in the water's temperature multiplied by the water's volume.

The Atwater system is how the calorie counts on nutrition labels have been determined by the US Department of Agriculture since 1988.

One notable exception is the U.S. Food and Drug Administration's announcement that food outlets with more than 20 locations must list calorie counts on their menus by December 2016.

In the past year, Breyers, the ice cream brand owned by Unilever, introduced a low - calorie, high - protein ice cream with the calorie count printed in big letters on the container, just like Halo Top.

In fact, Repole says a greater focus on calorie counting by other chains will only drive more people to Energy Kitchen and prepare the way for a national expansion.

By prompting people to set reasonable goals, exercise, and count calories — and by offering encouragement from their social networks — mobile apps may prove to be the missing link between what doctors know we need to do and what we actually do in everyday lifBy prompting people to set reasonable goals, exercise, and count calories — and by offering encouragement from their social networks — mobile apps may prove to be the missing link between what doctors know we need to do and what we actually do in everyday lifby offering encouragement from their social networks — mobile apps may prove to be the missing link between what doctors know we need to do and what we actually do in everyday life.

We did cauliflower «rice» to cut some carbs and calories, and bulked up the veg count by adding onions and tomatoes to the corn and black bean mix.

Take the calorie count down a notch but enjoy all the flavour by adding coconut water instead of the cream.

If you plug in this recipe's URL in there it'll usually pull a really good calorie count and split the total of all the calories by the number of servings.

From the approximate calorie count, you can either lower the total daily calorie intake by eating less or increase by eating more.

You can save more than 100 calories and cut sodium, carb, and sugar counts by more than half by using this recipe instead.

If they want to count calories accurately, they should actually multiply the amount of carbohydrate in grams by 4.1 (but not by 4).

You can reduce the calorie and fat count by using lower fat or non fat sour cream and cheese.

As a matter of fact when counting calories, all the aforementioned educators multiply the amount of carbohydrate by 4 instead of 4.1.

So reduce the calorie count but keep all the comfort by subbing in that hardest working vegetable, cauliflower, instead.

THE COMPLETE FORMULA IS THIS: Amount of Total Carbohydrate Corrected = Total Carbohydrate (g) on the Label — Dietary Fiber (g) on the Label — 1/2 Sugar Alcohol (g) on the Label However Dr. Mike Roussell Said the Following: http://www.bodybuilding.com/fun/ask-the-macro-manager-does-fiber-count-in-calories.html Don't worry about improving the accuracy of your calorie - counting by being technically correct about the contribution of fiber.

If you go by «accuracy,» the counting of calories itself is by approximation only and there is no need to worry about the accuracy of the amount of carbohydrate.

This pancake is light on your tummy and you can control how much mango curd you want to drizzle on it... accompanied by a fresh cut sweet mango you might actually need very little of it (that is if you are counting calories).

Do you by chance know the approximate calorie count per muffin?

SOme people may thrive by regularly counting calories, while others see counting calories as something «boring».

(Reprinted by permission from The Every Calorie Counts Cookbook by Dana Carpender, 2006 Fair Winds Press)

Keep your calorie count in check by moderating your serving size.

(Also in calorie, carb, sugar, and fat count...) It is made by baking a boxed chocolate cake mix, according to package directions, then poking holes in it and pouring sweetened condensed milk, along with optional caramel (like the jarred stuff for topping ice cream), all over the cake.

• Vending Machines: Total calorie counts for the entire container will be displayed on the beverage selection buttons of vending machines controlled by the companies.

• Fountain Machines: Calorie counts will be shown prominently on fountain beverage machines controlled by the companies.

I almost didn't care when I saw the calorie count per serving But being a chocolate lover, having a cake like this near would be a danger for me: I'd finish half of it by myself, he he.

Take the calorie count of the ingredients you use, and their nutritional values and divide that number by the number of bars you make.

I was initially annoyed by this line of questioning and tried to beg off, stating that I don't count calories and don't think my readers should either.

With 245 + to choose from, Personal Trainer: Cooking makes it easy to find what you're looking for by helping you browse by country, ingredients, difficulty, cooking time, cooking technique or even calorie count.

The key to weight loss is not counting calories — this should be evident by the obesity problem we have here in the U.S. Losing weight has much more to do with eliminating the bad calories while increasing the good calories, using a strategic system that takes into account how your body's hormones allow it to process those nutrients.