Sentences with phrase «by diet and exercise»

These issues are oftentimes directly affected by diet and exercise choices.

It is as the schools had a goal of reducing student obesity, but they never knew if student weight loss was caused by diet and exercise or by eating disorders and drug abuse.

«Uh, by diet and exercise,» she said.

Both of these imbalances are caused by diet and exercise imbalances.

So I mean, these things can change with hormones and they're not just gonna magically fall into place by diet and exercise.

Weight gain or weight loss that's unexplained by your diet and exercise, depression, anxiety, changes in appetite, low libido, irregular periods, fatigue, insomnia, digestive issues, hair thinning or hair loss are all signs of hormone imbalance.

Not exact matches

Rather than buy into the latest craze, look for a wellness program that emphasizes timeless health principles supported by science — a diet rich in fruits and vegetables, lean protein and healthy fats; regular exercise; plenty of rest and stress management.

Under the model of such a «patient - centered medical home,» for instance, health care providers could give people practical (and personally tailored) advice on the «next best action» they may be able to take in order to improve their health, perhaps by improving their diet or boosting how much exercise they get.

As sensors become smaller and easier to use, Dexcom and its competitors are betting that the systems will be adopted by the much larger group of people with Type 2 diabetes, which is typically controlled with medications, diet and exercise.

Just as Christian exercise programs have taken the country by storm (in 1996 Sheri Chambers's «Praise Aerobics» video immediately went gold, fast selling over 50,000 copies to compete numerically with the latest offerings from Bon Joy and Janet Jackson), Bible - based diet programs are expanding rapidly, with no ebb in sight.

Evangelical fitness maven Stormie Omartian led the way (even while plugging her own diet and exercise plan) by addressing, in 1984 and again in 1993, the tyranny of contemporary body standards and noting that most dieters carry on a self - defeating battle with food and exercise that is «a prelude to the most intense feelings of failure.»

Hormone levels and muscle mass fall steadily if we age poorly by lack of exercise and eating high glycemic diets.

The other thing I know is that she, in every part of her life from diet to family to work to worship, exercises a discipline and orderliness and obedience that I could never attain to in a hundred lifetimes and that, by her own admission, those ways of being and doing come up out of her Mormon faith and are her praxis.

Instead of one - size - fits - all diet plans, consumers could have tailored products or diets created by pairing external information (exercise, weight, age, sleep patterns, environment) with internal information (genetic information of taste and odour sensitivity and responses to food measured through blood glucose readings and microbiome analysis).

This growth is underpinned by structural market drivers such as health and wellness (increasing link between diet and exercise, weight management, active ageing), global demographic changes (increasing Asian demand) and consumer awareness (healthier and more nutritious foods).

Losing weight by following a healthy diet and exercising is one of the best things you can do to manage type 2 diabetes, prevent complications and live a long and healthy life.

Writer, Critic, Journalist and TV Presenter Emma Woolf, talks to us about the importance of providing healthy role models for children and young people by taking our own diets and exercise regimes back to basics.

Some argue that the new look is the result of improved diet and exercise, and thus «real»; others consider it artificial, to the extent that it has been achieved by a little blue five - milligram pill, Dianabol.

She helps her clients identify and implement diet and lifestyle changes that will allow them to live their healthiest, fittest, symptom - free life, without being consumed by thoughts of food and exercise.

You can use infant massage techniques, diet change, warm baths, bicycle leg exercises, and rehydration to battle baby constipation... but in your situation I truly do think it's emotional and caused by unintentional potty - centeredness.

Many mothers are able to control the blood sugars by using diet and exercise alone.

Providing the scientific foundation and research data, Dr. Ratey has been drafted into the groundswell of those whose mission it is to revitalize schools, combat the obesity crisis, stave off the encroaching epidemic of Sedentarism, by returning to evolutionary principles of physical exercise and proper diet thereby combating syndrome X, the underlying causation of much chronic disease.

According to her trainer, Jessica Alba quickly lost 25 pounds of baby weight in just 2 months after giving birth to daughter Honor Marie with a low fat, low - carb diet and by sweating her butt off with an hour - long routine of core exercises, cardio and circuit training six times of week.

These things included prenatal yoga, chiropractic care, acupuncture, massage therapy, psychotherapy, hypnotherapy, a doula also seeking a VBAC, meditation / visualization, reading, exercise, a well - managed diet (no more Hagen - Daaz), all of which were practiced and administered by a network of people who were very familiar with each other - a family if you will.

I was placed on a new diet and exercise plan by my doctor who recommended the Polar FT2 as a good way to start out.

«Many women really crank up their diet and exercise for a short time to get back to their pre-pregnancy weight, and often get discouraged by the results.

I was helped along by exercise, diet and sleep (once my own depression - related insomnia was gone, getting up to a hungry baby was much easier).

You can increase the chances of getting pregnant by maintaining a healthy weight, exercise, and healthy diet.

Now, she's more determined to achieving her health goals by watching her diet and exercising, believing that «having good health is already an incentive in itself.»

I wondered the exact same thing about the gestational diabetes test, never got an explanation about why it was necessary, couldn't understand what benefit there could be to drinking an amount of sugar that I would never otherwise ingest to see if I had a condition I was unlikely to have that would be treated by following a diet and exercise plan less stringent than what I already did, so I ultimately declined it — a decision which was readily accepted by the CNMs providing care at my hospital's practice.

You can do this by including regular exercise like I mentioned above and by sticking to a diet that promotes brain health.

Eating a well - balanced diet and practicing certain exercises (as long as it is cleared by the doctor) can help a new mama get her belly back to «normal.»

By combining a balanced diet with an exercise program, persistence and patience, you can get down to your pre-pregnancy weight.

I recently read that by weaning babies or toddlers gradually rather than suddenly, diet and exercise prevents saggy boobs.

«Obesity is mostly caused by poor diet and insufficient exercise.

«For men and women with excess body weight, modest weight loss provides powerful protection against cardiovascular disease, regardless of whether weight loss is achieved by using exercise, a healthy low - calorie diet, or both,» said Edward Weiss, Ph.D., associate professor of nutrition and dietetics at Saint Louis University and the lead author of the article.

«Factors such as adhering to a healthy lifestyle including a diet that is rich in essential nutrients, regular exercise engagement, and having an adequate cardiovascular profile all seem to be effective ways by which to preserve cognitive function and delay cognitive decline,» said Cohen.

Because he spotted the changes early and his doctor confirmed he had diabetes, Snyder was able to fend off symptoms by changing his diet and exercise habits — which was reflected in the follow - up data he collected.

Evidence collected by public health experts over the past few decades repeatedly shows that less obvious forces, including proper diet and exercise, higher levels of education, good jobs, greater neighborhood safety, and underlying support from family and friends, provide a powerful, and often unappreciated, boost to a community's health and well - being.

Most people can avoid getting these conditions by following a healthy diet and taking regular exercise.

By tracking changes to the microbiome through fecal samples, Alm hoped to learn more about how daily activities such as diet, sleep and exercise could be linked to changes in these communities of microorganisms.

Pregnant women who have a healthy diet and regular moderate exercise are less likely to have a caesarean section, gain excessive weight, or develop diabetes in pregnancy, according to a study led by Queen Mary University of London (QMUL) using data from over 12,000 women.

The ageing process is within our control in so far as it is affected by smoking, diet and judicious exercise.

«But by making smarter choices when it comes to diet and exercise and avoiding harmful habits like smoking, people can always help skew the odds in their favor.»

We need to begin by embracing the reality that there is no magic pill or miracle food, only vigilance and discipline with diet and regular exercise, and the rare indulgence in cake for very special occasions,» she wrote.

A study led by Daniel White, assistant professor of physical therapy at the University of Delaware, found that an intensive regimen of regular exercise and a healthy diet might reduce the short - term onset of knee pain for overweight adults with Type 2 diabetes mellitus.

They've seen that when cells are exposed to the temporary stress that comes with diet or exercise, for example, they respond by hunkering down to protect themselves — and in the process, they regain some of their efficiency.

A study conducted by California's Preventive Medicine Research Institute saw telomerase production boosted by 29 percent in 24 patients who switched from a sedentary lifestyle to one defined by exercise, healthy diet and stress management.

That study drew vehement protests from some cancer physicians and researchers who worried it would encourage people to take a fatalistic approach to cancer rather than trying to reduce their cancer risk by maintaining a healthy weight, exercising regularly, eating a good diet and avoiding cigarettes.

Overweight pediatric cancer patients who eat a healthy diet and exercise regularly may improve outcomes and reduce treatment side effects that cause disease, according to a review study led by researchers at MD Anderson Children's Cancer Hospital.