Sentences with phrase «by dieters»

But Kim Larson, a spokeswoman for the Academy of Nutrition and Dietetics, said the type of carbohydrates in potatoes should be embraced by dieters because it's so filling.

Squash is not only a CHEAP food, it is also a highly nutritious lower glycemic complex source of carbohydrates that can be enjoyed by dieters and diabetics when paired with a lean protein source.

Kombucha also contains all natural alpha - hydroxy, the synthetic version of which is used by both dieters and weight lifters to improve the effectiveness of their regimens.

This concept is often ignored by dieters, who simply focus on the weight loss and forget all the negative effects that dieting has on the body.

Grapefruit is often eaten by dieters because it is high in fiber, increases the metabolic rate, and helps you feel full without consuming a lot of calories.

Moderate fat diets also tend to do a better job of controlling hunger levels, and are often considered more palatable and sustainable by dieters in studies.35, 64 Very low - fat diets also tend to decrease sex hormone levels and may also compromise immune function.65

Research has shown that intermittent fasting has a greater adherence rate by dieters than most other diets and maintains the muscle mass a lot better.

Even that modest reduction in fat intake by the dieters may have been fudged: blood cholesterol and lipid levels between the low - fat diet and control groups were nearly identical, suggesting that they were dining on similar foods.

'' (This dish) goes a long way, adds color to the table and is especially appreciated by the dieters at the dinner,» she adds.

Not exact matches

Evangelical fitness maven Stormie Omartian led the way (even while plugging her own diet and exercise plan) by addressing, in 1984 and again in 1993, the tyranny of contemporary body standards and noting that most dieters carry on a self - defeating battle with food and exercise that is «a prelude to the most intense feelings of failure.»

It's a seed whose fibers are used to reduce cholesterol, improve regularity and heart health, and is commonly used by low - carb dieters since it's starch - free and low glycemic.

Those keen to shed a few pounds in 2016 will also have been inspired by research from Taiwan showing that meat - free dieters can shed as much as 2 kg more than omnivores.

Dairy: Shunned by vegan and paleo dieters alike, dairy has no place in the pegan eating plan, since many people have a hard time digesting it.

The picadillo is flavorful, hard to mess up even when swapping out ingredients and changing amount of any given ingredient — it freezes well, can serve with noodles or rice, over garlicky Texas Toast, cornbread, wrapped in a flour tortilla, or by itself (we have an Atkins dieter in our midst who enjoys it straight up).

Fat bombs help dieters reach and maintain ketosis by providing a fuel - rich and satisfying dose of calories with very few carbs.

They make a great gluten - free flour when ground, and they are considered a seed, making them edible by both paleo and grain - free dieters.

HealthyWage.com has found a way to help dieters overcome their short - term financial woes and spur weight loss from the start by applying «double - incentivization» methodology.

In line with the hypothesis, Newgard found that BCCA levels plummeted by 40 percent in bypass surgery patients but remained unchanged in dieters.

That doesn't mean it's hopeless, dieters: Adults can still lose weight, but by reducing the volume of fat in their fat cells.

In the study, the impact of dieting was simulated by reducing the mice's caloric intake by 20 to 30 percent — roughly equivalent to the caloric reduction of a typical human dieter.

Their willpower was also influenced by the presence of others, regardless of whether a dietary temptation was unexpected or whether the dieter went looking for something to eat.

What the great thinker did not predict was that the entire neighborhood would be transfixed by competitions involving second - rate singers, third - rate dancers and 400 - pound dieters.

At the end of the six - month study period, the people placed on a vegan diet lost significantly more weight than the dieters on other plans — by about 4.3 % or 16.5 pounds on average.

So if a loved one is a serious dieter (and isn't offended by getting a scale), this could be the right choice.

A study conducted by the University of Alabama found that dieters who lifted heavy weights lost the same amount of weight as dieters who only performed cardio, but the weight lost was associated with only fat loss whereas the cardio group also lost muscle.

And to keep up with carb - phobic dieters, the company has introduced an Optima line - products for a new plan by the same name - that contains 55 percent less sugar than its original products.

The Anabolic Diet by Dr. Mauro Di Pasquale is promoted to enable dieters to reach their fat loss goals without losing muscle mass.

There are a number of protein powders on the market, typically used by bodybuilders and the like, but they're also used by many dieters.

Kirchoff and Weight Watchers have eliminated the company's popular «Points» system, which encouraged dieters to lose weight by eating any foods as long as they kept the portions small.

The «eat more burn more» approach doesn't necessarily mean trying to see how far up you can push your energy flux for no reason, it's simply saying that the masses of dieters are doing it wrong just by dieting.

Where it picked up its name is still unknown, but their popularity has been wildly supported by many dieters who've tried and succeeded on this plan.

In the ketogenic dieters they found a slight increase in LDL by 0.2 mmol / L (they use different units than we do), which they called insignificant, while the normal diet subjects had a slight decrease in LDL by 0.2 mmol / L, which they also called insignificant.

It is believed that bentonite clay weight loss clay helps dieters to lose weight by helping them keep fuller for longer, in addition to sweeping out the toxins and heavy metals from the body.

And further these supposedly «Ornish» dieters were definitely not eating the whole plant foods, as evidenced by the 19 paltry grams of fiber they consumed on a daily basis.

I will always advocate for lasting behavior change rather than a quick weight loss regime which will inevitably be followed by rapid weight regain, which leads in to feeding the cycle of weight loss - weight regain that plagues millions of dieters every year.

Dr. Galland states that it is possible for dieters to achieve their ideal weight by reducing inflammation and restoring the biochemistry which works to reduce cravings, increase metabolism and promote fat burning.

By reducing their intake of carbs and simple sugars, low - carb dieters greatly reduce the glycemic index of the food they eat, and significantly decrease the overall release of insulin within their bodies.

Mastering Leptin teaches dieters to blance leptin and cause it to start working again by following a prescribed eating plan.

So many people are finding that they have sensitivities to wheat and / or gluten these days, or they just find improved digestion by eliminating it (as is the case for Paleo / Primal dieters), that challenges come up when trying to recreate a favorite dish without these ubiquitous ingredients.

Since that was published, well over 50 low - carb Paleo dieters have reported to me that dry eyes and other mucin deficiency symptoms were cured by adding safe starches to their diet.

Research indicates that most dieters attempt to lose weight by reducing their calories.

The book is supported by hundreds of scientific references and has been tested by hundreds of dieters.

This particular line of reasoning still meets the first law of thermodynamics, and has been experienced by MANY LCHF dieters!

Look at this study, which showed that persons who exercised and burned 500 more calories but did not compensate or increase their caloric intake by 500 calories lost just as much weight than the dieters who cut 500 calories from their diet.

The internet is full of verified eating regimes, approved by professional nutritionists and tested by hundreds of dieters from all around the world.

Okay, but remember: we've got to be careful when analyzing a food's worth by singling out one of its constituent parts for good or for bad (although diet soda is by all definitions not food, it is a consumable whose stated purpose is to help dieters lose weight by avoiding sugar).

The author has many years of experience dealing with hypertension and dieters will be benefited by her expertise.

This is actually one of the biggest concerns keto dieters encounter, and not a single day goes by without someone posting their labs on a message board, forum, or Reddit where they are bewildered and alarmed about their cholesterol.

A John Hopkins study found the Medifast plan helps dieters quickly and safely lose weight by decreasing the amount of calories they consume each day.

Research shows 9/10 dieters gain the weight back and even more when do it by themselves.