Sentences with phrase «by exercises for»

Each chapter is followed by exercises for you to complete that move you toward your goal of mastering behavioral interviewing.

If you are already steadily burning calories and train consistently, you can still get results by exercising for at least 150 minutes per week.

Start out by exercising for just twenty to thirty minutes per day.

By exercising for speed or intensity instead of distance or duration, we experience tremendous improvements in both anaerobic and aerobic performance.

Not exact matches

Commanded by a colonel, the entire 3rd brigade of the 1st Armored Division was spread out for miles around the sandy grounds, partaking in a large exercise called Bulldog Focus.

«Play games (Scrabble, bridge, chess, Go, Battleship, Connect 4, doesn't matter),» suggests Xie (for a ninja - level brain boost, exercise your working memory by trying to play without looking at the board).

The economy is really being supported — this isn't just in the United States, it's in Japan, the ECB and Britain — the economy is being supported by quantitative easing that is allowing for a massive budget deficit and money printing exercises to go on... As you address the fiscal problems, you are going to have weak economic growth.

Rather than buy into the latest craze, look for a wellness program that emphasizes timeless health principles supported by science — a diet rich in fruits and vegetables, lean protein and healthy fats; regular exercise; plenty of rest and stress management.

«They're being punished for the exercise of free speech by CNN.

The soldier, who has not been named, was hurt on Wednesday afternoon in an area used for tank training exercises by the Royal Armoured Corps.

«Based on a series of studies performed by our team over the past 5 years, this «dose» of exercise has become my prescription for life,» Benjamin Levine, a professor of internal medicine at the University of Texas Southwestern who wrote the study, said in a statement.

For a yet to be determined price, adults will be able to create a personalized report on their brain health by completing a set of exercises online.

A tax reform bill issued by House Republicans could make it easier for start - up employees to exercise their stock options.

That increases the shares outstanding and dilutes the stake of existing shareholders, since shares issued by the company through the exercise of options are not sold in exchange for cash at fair market value but are exercised at a discount.

Reduce your stress and manage it effectively by taking time for yourself in the form of breaks and vacations, and by meditating, eating healthily, and engaging in physical exercise.

When she wakes up, she mediates, then exercises on her stationary bike for 30 minutes followed by at least 10 minutes of yoga and stretching.

Employees «win» by accumulating points via various dietary and exercise mechanisms, though not necessarily for superior athleticism.

Under the model of such a «patient - centered medical home,» for instance, health care providers could give people practical (and personally tailored) advice on the «next best action» they may be able to take in order to improve their health, perhaps by improving their diet or boosting how much exercise they get.

But by giving people easy ways to mix up their workouts — say, boxing one day, aerial yoga the next — the company hopes to displace standard monthly gym memberships as the default option for exercise.

It was intended for limited use by Special Operations troops, and in military exercises in the Middle East.

«Corporations that exercise sufficient control over their franchisees can not claim ignorance,» said Catherine Ruckelshaus, general counsel and program director for the National Employment Law Project, in a Tuesday conference call held by the organizations supporting the lawsuits.

I'm in the gym within five minutes of rising, where I exercise hard for thirty minutes, followed by fifteen minutes of meditation.

That means your reverse bucket list won't just make you happy by exercising your gratitude muscles, it will also make you nostalgic for all sorts of small but beautiful past moments, and that too will bring you outsized pleasure.

For example, in a 2012 study conducted by two researchers at the University of California at Santa Barbara, 145 undergraduates were asked to come up with as many uses for daily objects (clothes hangers, bricks, toothbrushes, etc.) as they could in two minutes — a standard exercise to measure creativiFor example, in a 2012 study conducted by two researchers at the University of California at Santa Barbara, 145 undergraduates were asked to come up with as many uses for daily objects (clothes hangers, bricks, toothbrushes, etc.) as they could in two minutes — a standard exercise to measure creativifor daily objects (clothes hangers, bricks, toothbrushes, etc.) as they could in two minutes — a standard exercise to measure creativity.

According to research published in Progress in Cardiovascular Diseases, jogging is the best form of exercise for increasing your life span, lowering the risk of dying from any disease by 40 percent.

A copy of the agreement reviewed by The Hollywood Reporter reveals the two were to be paid $ 250,000 for the screenplay plus $ 150,000 more for rewrites if the producer exercised its option.

Cardiovascular exercise also enhances the neurological conditions for creative thinking, by releasing a peptide that helps produce serotonin.

Warren Buffett learned that the hard way this summer, when Elliott used its financial might to successfully block Berkshire Hathaway's bid for energy company Oncor, by buying up company debt and pledging to exercise its creditor veto right.

Controlling for all other factors — age, existing illnesses and even physical exercise — the more a survey respondent sat in 1981, the more likely he or she was to be dead by 1994.

By then I was looking for different exercises to do.

The data show that if you try to get your child to learn math by paying them for successfully completing exercises, any short - term successes will likely be balanced by her losing interest in math in the long term.

«The course set by the government and the way it exercises authority are two factors for this (latest) failure,» she said in an interview with Le Monde newspaper.

After I've made the plan for how I'm going to get those 429 new customers (a need determined with the exercise above), I now continue planning with a goal to increase the number of new customers I get by an additional 33 percent to 50 percent.

The newly minted «unicorn,» which was founded by CEO John Foley, sells a $ 1,995 bike that comes with an attached tablet for streaming spinning and exercise classes live.

THE State Government's decision to display the proposed models by the three bidders for the Perth Convention and Exhibition Centre is at best a token exercise.

Shares that are exchanged by a participant or withheld by Apple to pay the exercise price of an option or stock appreciation right granted under the 2014 Plan, as well as any shares exchanged or withheld to satisfy the tax withholding obligations related to any option or stock appreciation right, will not be available for subsequent awards under the 2014 Plan.

But the decision to prosecute people for their lies is a matter of judgment, and it is by no means clear that the relevant officials have always exercised good sense.

If the participant sells the ISO shares prior to the expiration of these holding periods, the participant recognizes ordinary income at the time of disposition equal to the excess if any, of the lesser of (1) the aggregate fair market value of the ISO shares at the date of exercise and (2) the amount received for the ISO shares, over the aggregate exercise price previously paid by the participant.

Unless otherwise expressly provided in (or pursuant to) this Section 4 (c) or required by Applicable Law: (A) all Awards are non-transferable and shall not be subject in any manner to sale, transfer, anticipation, alienation, assignment, pledge, encumbrance or charge; (B) Awards that are Options or Stock Appreciation Rights shall be exercised only by the Participant; and (C) amounts payable or Shares issuable pursuant to any Award shall be delivered only to (or for the account of) the Participant.

In no case, except due to an adjustment to reflect a stock split or other event referred to under «Adjustments» below, and except for any repricing that may be approved by shareholders, will the plan administrator (1) amend an outstanding stock option or stock appreciation right to reduce the exercise price or base price of the award, (2) cancel, exchange, or surrender an outstanding stock option or stock appreciation right in exchange for cash or other awards for the purpose of repricing the award, (3) cancel, exchange, or surrender an outstanding stock option or stock appreciation right in exchange for an option or stock appreciation right with an exercise or base price that is less than the exercise or base price of the original award, or (4) take any other action that is treated as a repricing under U.S. generally accepted accounting principles.

A participant who is granted an ISO does not recognize taxable income at the time the ISO is granted or upon its exercise, but the excess of the aggregate fair market value of the shares acquired on the exercise date (ISO shares) over the aggregate exercise price paid by the participant is included in the participant's income for alternative minimum tax purposes.

The per share exercise price of these call options is $ 20.15, subject to adjustment to account for any dividends or other distributions declared by the Issuer prior to exercise of the options.

The company's board decided to exercise its authority and reassemble the tracking stocks into a single ticker, FON, by exchanging shares of PCS for it, hunkering down to try and make it through the storm.

Also, if a majority of the Board is comprised of persons other than (i) persons for whose election proxies were solicited by the Board; or (ii) persons who were appointed by the Board to fill vacancies caused by death or resignation or to fill newly - created directorships («Board Change»), unless the Committee or Board determines otherwise prior to such Board Change, then participants immediately prior to the Board Change who cease to be employees or non-employee directors within six months after such Board Change for any reason other than death or permanent disability generally have their (i) options and stock appreciation rights become immediately exercisable and to the extent not canceled or cashed out, generally have at least six months to exercise such awards; (ii) restrictions with respect to restricted stock and RSRs lapse and generally shares are delivered; and (iii) performance shares and performance units pay out pro rata based on performance through the end of the last calendar quarter before the time the participant ceased to be an employee.

«Total CEO realized compensation» for a given year is defined as (i) Mr. Musk's salary, cash bonuses, non-equity incentive plan compensation and all other compensation as reported in «Executive Compensation — Summary Compensation Table» below, plus (ii) with respect to any stock option exercised by Mr. Musk in such year in connection with which shares of stock were also sold other than to satisfy the resulting tax liability, if any, the difference between the market price of Tesla common stock at the time of exercise on the exercise date and the exercise price of the option, plus (iii) with respect to any restricted stock unit vested by Mr. Musk in such year in connection with which shares of stock were also sold other than automatic sales to satisfy the Company's withholding obligations related to the vesting of such restricted stock unit, if any, the market price of Tesla common stock at the time of vesting, plus (iv) any cash actually received by Mr. Musk in respect of any shares sold to cover tax liabilities as described in (ii) and (iii) above, following the payment of such amounts.

To the extent that in 2018 or any later year, the aggregate amount of any covered officer's salary, bonus, and amount realized from option exercises and vesting of restricted stock units or other equity awards, and certain other compensation amounts that are recognized as taxable income by the officer exceeds $ 1,000,000 in any year, we will not be entitled to a U.S. federal income tax deduction for the amount over $ 1,000,000 in that year.

Trying to determine what the Department of Labor means by «best interest» could be a treacherous exercise for insurers, says our Kim O'Brien.

Following the expiration of the lock - up agreements referred to above, stockholders owning an aggregate of up to 248,396,604 shares of our Class B common stock (including shares issuable pursuant to the exercise of warrants to purchase shares of our capital stock that were outstanding as of September 30, 2015) can require us to register shares of our capital stock owned by them for public sale in the United States.

This visual tells a lot of stories, but for the purposes of this exercise, I want to focus on the two previous valuation spikes in red, which were followed by two stock market crashes in gray.

The Board or the HRC or the GNC may modify, suspend, or terminate the LTICP but may not, without the prior approval of our stockholders, make any change to the LTICP that increases the total amount of common stock which may be awarded (except to reflect changes in capitalization), increases the individual maximum award limits (except to reflect changes in capitalization), changes the class of team members or directors eligible to participate, extends the duration of the LTICP, reduces the exercise price of or reprices outstanding stock options or stock appreciation rights, waives the LTICP's minimum time period requirements for vesting and lapse of restrictions for restricted stock or RSRs, or otherwise amends the LTICP in any manner requiring stockholder approval by law or under the NYSE listing requirements.