Sentences with phrase «by exposure to bright light»

«Lack of interest in sex successfully treated by exposure to bright light.»

Not exact matches

Exposure to bright light at night resets circadian rhythms by acutely changing the amount of some clock - gene products.

Irreversible PA - FPs can be switched on from a state of dim or no fluorescence, to a brighter fluorescent state by exposure to a specific wavelength of light.

Senior author Christian Benedict, an associate professor of neuroscience, said the results suggest that daytime exposure to bright light through outdoor activities or office lighting may help counter the sleep disruptions caused by blue light near bedtime.

Since your circadian rhythm is set by the sun, this brief exposure to bright lights could slightly offset your it and can convince your brain that it's still the afternoon.

For those suffering from insomnia, research states that daytime bright light exposure also reduced the time it took to fall asleep by 83 %.

Start by brushing up on good sleep hygiene by going to bed and waking at the same time every day, getting regular exercise, and avoiding exposure to screens and bright light before bedtime.

Melatonin, for example, which is synthesized by your pineal gland, is profoundly affected by light and dark, and proper exposure to bright sun during the day is important for maintaining your internal rhythm.

EXPOSURE / / I tend to like my photos to be super bright and light, so I almost always over-expose them on the meter by one or two clicks.

Around 18 - 35 percent of the population is affected by «photic sneeze reflex» where an individual sneezes in reaction to bright light exposure.

Good lighting definitely helps, but if you find that your photo is too dark or bright, Google recommends that you can brighten or darken your shot by sliding your finger up or down in the camera interface to adjust the exposure.