Sentences with phrase «by filling»

If interested, you may stay up to date with my latest findings by filling out the form on Vegetable Fermentation Resources page.

Sciatic Nerve Suffer: Inversion therapy can relax your muscles as well as ligaments in the area of spinal canal which will revitalize its discs by filling them with oxygen, fluid, and nutrients.

You want to make sure your cells are only getting the good stuff by filling your diet with real foods and plenty quality probiotics.

Stick to a healthy eating plan by filling your cart with mainly fresh foods, which tend to also be less expensive.

So you need to help it out a little by filling it pretty close to the very top of the pan.

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It encourages weight loss by filling you up with lean meats and fish, fresh fruits and non-starchy vegetables.

This might sound illogical but if you plan on burning off fat during the entire day you need to start it off by filling your breakfast with fat - rich foods.

While the steaks are cooking, prepare your salad by filling two bowls with the salad ingredients.

This one is so easy and the kids can decorate it by filling the pretzel nest with their favourite chocolate eggs

Drinking green smoothies supports your liver by filling you up with antioxidant rich foods that fight free radicals from processed foods and helps DETOXIFY your cells.

This will get rid of any moisture, provide a stronger grip and increase surface friction by filling up all the cracks on the bar and on your hands.

The most beneficial way of breathing is to inhale completely by filling your lungs with the breath and then exhale and completely empty them.

One tip I can give you is you can save time by filling in your exercise journal during the rest periods you take between sets when training or if you prefer treat yourself to a lovely expensive journal and nice pen and spend some time relaxing with a healthy drink while you fill it in each night.

Join by filling out the form below ⇓ «I lost 10 pounds from this seaweed juice cleanse, but then I gained it all back again.»

Counter it by filling your plate with at least 50 % green stuff, suggests Frances Largeman - Roth, RD, the senior food and nutrition editor at Health.

You start by filling out appetite - rating forms before each meal (like the one above).

The staples of the Volumetrics plan — water - rich foods like brothy soups, fruits and vegetables, whole grains, low - fat dairy, lean meat, and fish — not only help control hunger by filling you up, but they also do it on fewer calories.

Clean a shower head by filling a plastic bag with white vinegar and then tie the bag around the shower head so that the shower head is immersed in the vinegar.

Chia seeds help reduce your caloric intake by filling you up and helping lower the energy density of certain foods — ultimately, assisting greatly in weight loss.

By filling you up for fewer calories and slowing the rate at which you digest the entire meal, high - fiber foods will keep you satiated longer.

I was able to fill 3 candles by filling just to the bottom of the threads on the jar but it is not a bad idea to have an extra wick ready just in case.

When you start a meal with soup, it reduces your appetite by filling your stomach.

Enjoy a guiltless treat by filling the cups with low - fat, sugar - free pudding and low - fat whip cream topping.

By filling your well from a variety of sources, you're much less prone to be needy, critical or demanding of your partner.

By filling your life with interests, exercise, work, projects, and people who inspire and enlighten you, you'll have less time for the inconsequential, the draining, the toxic.

You can also limit the amount of meat you consume by filling the other half of your plate with salads and wholegrain foods, such as pasta, bread and rice.

By filling your plate with turkey, chicken, fish, and dairy products, your body will use 30 percent of those calories to digest food.

Another benefit of boosting the carbs intake is that it will make your muscles look bigger and leaner by filling them up with water.

A fully - rescuing unc - 7 construct (Figure 3B) extended to the Xho I site (nucleotide 15,574) and included a frameshift generated by filling in the Sal I site (nucleotide 14,412).

Auxin, says Zheng, acts like «molecular glue» by filling in the gaps in this weak binding and allowing the proteins to bind with high affinity.

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Many whales feed by filling their mouths with water, then straining organisms out of that water as they expel it, using fibrous plates in their mouth called baleen.

This tubelike robot can grow up to 72 meters in length and extends by filling a thin plastic membrane with air from a pneumatic pump.

Jan van Hest and his PhD candidate Ruud Peters created their organelles by filling tiny spheres with chemicals and placing these inside a water droplet.

Donate a kidney If you would like to donate to someone in need of a transplant, begin by filling out this form.

Similar to the skin denticles from which they are derived, saw teeth develop by filling in open spaces created as the snout grows.

The idea is to make up a composite structure by filling up the pores.

To test this, Rick Relyea, a biologist at the University of Pittsburg in Pennsylvania, simulated a pond ecosystem by filling 1000 - liter tanks with well water, plankton, various tadpole species, and other organisms at the same densities found in nature.

You won't make the world a better place by filling Helsinki with electric cars, for example.

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They deter many animals from eating them by filling their leaves with toxins.

Writing in a linked Comment, Dr Alexander C McFarlane, University of Adelaide, Australia, notes that «a potential confounding issue with this study design is the fact that by filling in the self - report measures, both groups had the opportunity to reflect on their obvious levels of symptomatic distress... which might have minimised the ability to find differences between groups.»

When we disrupt this meaning with our detached logic and unrooted information, we cast the villagers into the same cultural void that we have been able to endure only by filling it with endless diversions.»

Its plan calls for stopping the diversion of water by filling in more than 500 miles of canals and levees, creating new surface water reservoirs, and drilling more than 300 wells to store billions of gallons of fresh water in an underground aquifer.

These resources can be borrowed from the society by filling out a form, available on the site.

Here's the trap: It feels like you are really accomplishing something by filling out online job applications, with very little risk.

In «Busy Bistro» you scan ingredients and cooking instructions, then try to remember the items by filling out a virtual grocery list.

In 1873 the president of the Philological Society of London declared that linguists «shall do more by tracing the historical growth of one single work - a-day tongue, than by filling wastepaper baskets with reams of paper covered with speculations on the origin of all tongues.»

Populations that escape famine by filling their bellies with cheap snacks and soda set themselves up for different sets of health concerns in the future.