Sentences with phrase «by getting enough rest»

Treat yourself well by getting enough rest, eating well, and exercising moderately.

Not exact matches

Just don't let the rest of the bible passages provide cover for the various prejudices of today — including the idea that you are born broken and only get fixed by God if you stoke His ego enough (and do what the thumpers say).

We should be in for the likes of Griezmann AND every other world class player that fits our method of playing, Ive said it time and time again our squad is only half world class the rest are mediocre at best (yes I know Ill get thumbed down ect by all the AKB's on site) but the results over the last ten years are proof alone that we are NOT good enough to compete with the other Elite teams.

The rest led by «fearless leader» Arsene Wenger couldn't get down the tunnel fast enough.

You don't get my point... What I mean by doing the same thing over and over again is that Arsenal has had the opportunity to sign excellent players (you can't have enough of those)... but year after year, we only fix 1 problem while 3 more problems haunt us for the rest of the season.

Optimize your physical status by going to bed earlier, increasing rest times on off days, getting moderate exercise (increases Prolactin levels which in turn increase milk supply), and consume adequate fluids (many busy moms do not take the time to drink enough, so make it a point to have something nearby that you can sip throughout your work / school day).

When a child doesn't get enough rest, his body responds by making more cortisol and adrenaline so he can stay awake.

A better strategy: try to prevent tantrums by making sure your kids get enough rest, have access to foods they like, and don't get overstimulated by holiday excitement.

This guide will help you to achieve enough rest and sleep to get by in order to care for you and your family.

You can also try to lower your son's risk by making sure he gets enough rest and doesn't stay up too late.

There are plenty out there on the market specifically for pregnant women, but you can probably get by with a regular one as long as it's long enough so you can rest your breasts and belly on it and it'll still fit between your legs (you've got ta help that back, too).

Our focus is to make sure the mother is getting enough rest and eating well so she can produce enough breast milk to feed her newborn (s) whether at the breast or by pumping.

By the time our baby was two months old I had convinced my husband to sleep in the next bedroom so that he could get enough rest to run our fasting clinic.

Getting a muscular and ripped physique is something that can only be done by putting enough hard work in the gym, eating right and resting properly.

Focus on you, what you can do today, and LEARN as much as you can so you don't get sucked in and bamboozled by all the ads and fake fitspo that will make you feel like your body isn't good enough, perfect enough, skinny enough, fit enough and all the rest of the ways those slick pictures secretly shame us into feeling.

Bodybuilding Tips - Sleep Big By «sleeping big,» what I really mean is getting enough rest and avoiding physical activity that doesn't contribute to lean mass gains.

Get enough sleep and rest and by including a variety of food in your diet you should experience an increase of bodyweight.

Jake offers her a chance to travel the country with him and the rest of the team, going from motel to motel, town to town, trying to sell enough magazines to get by.

These groups only want enough of the rest of the students to get enough of an education to run the machines and do the paperwork so businesses run by these groups make profits for them.

We've gotten word a few days late (and complicated by our inability to post anything this weekend), but with enough time to give you the rest of the day to take advantage of a Galaxy... [read full article]

Diet Recovery is your guide to bringing your metabolism back up to its ideal level.When you've had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there's no better book in p...

We've had some success with preventing these bad spells by taking care to give him a chance to talk and show him that his ideas are heard; being careful that he gets enough food, water, and rest; and anticipating that he's likely to spin out of control as a special event comes to an end.

Do you do it by unselfish acts of kindness and unstintingly giving of the most valuable of all human resources — time — or are you, like most of us, running around from pillar to post, not taking time to eat properly, not getting enough rest and not spending enough time with your family?

If you choose a design that is striking enough, you can get away with having fairly plain and ordinary décor in the rest of the room, because the feature wall or statement floor offers enough panache by itself.