Sentences with phrase «by getting to the gym»

Try to find time to spend with your friends or on your own by getting to the gym or joining a club.

I am confident, 5» 2» and stay in good shape by getting to the gym a couple of times a week.

Not exact matches

By the time early - riser Sheryl Sandberg gets to the office at 7 a.m., she's already fitted in an hour of responding to emails, a morning workout at her home gym and dropping her two kids off at school.

That same kid who went on to community college also got jacked by some christain dirt bags that told the sports director he was stealing stuff from the gym.

What used to be simple routine — heading to the gym every day — got sideswiped by a demanding puppy, a terrible cough that kept me up at night for weeks (and with a voice that sounded like a tortured James Earl Jones), and travel to my slushy hometown for work, which made me rely more on Ricola than I would care to admit.

Plus I get to save my allotment of carbs for right after the gym when by body is craving them most!

During this time of year I try to maintain my physical and mental health by getting good rest, fitting snuggle time in with my man and guinea piggies, and by going to the gym regularly.

Stunning glamour model Alice Goodwin, who is married to former Arsenal, Liverpool and Stoke City winger Jermaine Pennant, got her weekend off to a sweaty start by hitting the gym on Saturday.

After the third round Daly went to a high school gym and played in two full - court basketball games with members of the band and Tour players Brad Faxon, Billy Andrade, Woody Austin and Jim McGovern, got back to the hotel in time to see Evander Holyfield upset Mike Tyson and finished the night by attending a Vince Gill concert.

He left Philadelphia after he won the title, because he believed he was being harassed by the police of Fairmount Park, through which he had to drive to get from the gym to his home.

There's no doubt the varsity athletes are better, and it's likely they've put in more time over the years, but the freshmen and sophomores are less likely to be motivated to do the same if they are always getting bumped out of the gym by the older kids.

To get him to the gym, I have to wake him at noon to get him there by To get him to the gym, I have to wake him at noon to get him there by to the gym, I have to wake him at noon to get him there by to wake him at noon to get him there by to get him there by 3.

The player himself must have heard of all this as well, because this week he posted a picture of himself looking happy as he got back to some gym work on the road to his return to the Arsenal team, as reported by The Mirror.

Get by a gym and grab an eye full, sure not to disappoint.

I went to the gym today and while there decided that I would knock on his door when I got home and explain that I really just want to be by myself tonight, but he wasn't in and I wrote a note and posted it in his letterbox.

By the time it was my turn to get ready, I realized that my maxi dresses were all dirty, so I opted for the jeans and gym shoes momiform.

It's also helpful for simplifying your activity gym by reducing the number of hanging toys to help your little one focus and be challenged to get precise with those reaching and grasping movements.

Solution: While you can't make your child believe that back - to - school has the same perks as summer, you can make the start of school enticing by reminding him of all the things that back - to - school time offers, such as seeing his friends again, doing fun activities in school, getting to go on school trips, and doing other activities he loves to do in school (fun games in gym class or recess, making arts and crafts, singing or dancing or playing musical instruments, and more).

I've been dealing with it by trying to get out every day to the pool or to the gym (where they play nice in the child center), or running errands.

A few celebrities swear by yoga to help get their shape back after the baby's birth, while others turn to running or jogging and some, such as model Heidi Klum, swear by the rowing machine at her gym.

By breastfeeding and frequent trips to the gym (they have child care which was an extra bonus to find a way to get a little «me» time), I was able to lose the pregnancy weight pretty fast.

It is very rare that I get to escape by myself to hit up the gym or an exercise class.

You will find yourself eager to go to the gym every day because it means you get to take a shower by yourself.

They might be out on the town today enjoying a leafy salad, followed by a leisurely trip to the Congressional gym, but once they get back to their office they'll have a reminder on their desk that the policies they support would give kids garbage to eat five days a weeks, 200 days a year.

We're very lucky that the gym is on the same campus we work on so it's easy to get there, but even so I have to hustle from work at 4:30, pick Garrity up from daycare and get both of us changed and on the pool deck by 5.

The new DIY substances range from a vast inventory of performance - enhancing drugs consumed by gym rats looking to get big, to an ever - growing selection of psychoactive compounds sampled by club - hopping teenagers, to synthetic variations of hard - core narcotics wolfed down by desperate drug addicts.

So, if you want to have a life outside of work, don't get distracted by free snacks or a gym.

You know, it can tell by your pattern of pacing around the house that you're getting ready to go to the gym, so it prepares things.

We get super excited to start the year by eating right, hitting the gym, setting our monthly budgets, and then we fall off the resolution wagon and settle into our old patterns.

Studies show that being grateful increases happiness by 25 percent and boosts the amount of time people spend exercising (a terrific bonus for those of us who struggle to get to the gym).

As she began to see her figure get increasingly more trim, the mum - of - one started exercising by going for long walks in the park as she felt «too heavy and ashamed» to sign up to the gym.

If you are a gym bunny Look at getting a 10 - pass session for a local gym, spin or Pilates class — it's an amazing way to meet new people and be inspired by different instructors and places to work out.

I never got to the point of binge eating [which is characterised by secretive, excessive and planned outings], but it completely undermined my hard work at the gym and my efforts at making healthy dinners.

For whatever reason (missing a volleyball game because of work, getting home late, attempting to get enough sleep, sheer exhaustion, etc), I ended up working out only three times, and gave up even thinking of going to the gym by Friday.

But Planet Fitness is not a gym and it's not even pretending to be one — it's a business dedicated to exploiting the need for instant gratification of the millions of overweight Americans who lack the discipline required for making real, long - term lifestyle changes, and by doing that it only succeeds at weakening them even further and making it almost impossible to get healthier and fitter.

Unlike the gyms of yesterday that were dominated by sweaty, manly men with vein - popping biceps who looked like someone slapped them in the face every time a girl walked into their muscle building shrine, in the gyms of today we get to see plenty of women sporting extraordinary bodies with powerful, lean muscles.

Why They Ruin Your Workout: You can get a rash just by looking at equipment this guy is using, Contributes to the smell of grungy basement at the gym more than anyone else, If you see this guy in the locker room it's incredibly difficult to tell if he's entering or leaving the shower.

If you can get to the gym every day and blast off 500 calories, then that's awesome — but if you follow up a morning workout by sitting at a desk for 8 hours, then you may not be too pleased with how long it takes you to start noticing weight falling off.

We get super excited to start the year by eating right, hitting the gym, setting our monthly budgets, and...

As time goes by and they get more experienced and accustomed to the exercises, weights and the gym atmosphere, they need to push harder in order to keep progressing.

Training at a gym is very convenient in terms of equipment and space available but travelling to the gym, getting caught up in locker - room chit - chat, doing your workout — punctuated by more conversations over the water fountain, showering, and then driving home all take up very valuable time.

«Six hours is when we start to store that body fat but if by lunch you've overeaten and starting to store fat you've still got half a day to fix it, by either going to the gym and burning it off or reducing the amount of food you're eating later in the day,» says exercise physiologist and dietitian Matt O'Neil from Metabolic Jumpstart.

If you've got a reasonable distance to get to work and you choose to commute to work by bicycle, not only will you save a fortune on gas or tickets, you'll also get fit without having to spend a fortune on gym fees.

We are talking about the fact that when you go to the gym to train, your partner will naturally assume that you are surrounded by some of the best looking people of the opposite sex and that you might get a glimpse of them once in a while.

He's considered by many to be the greatest bodybuilder of all time — so don't try what Ronnie does at your gym, or you could get badly hurt.

I personally cycle through many kinds of exercise that I enjoy, and like to keep it fresh by trying new things all the time — but body weight workouts are something I have relied on my whole life to keep me in the game during interim periods, when the weather was bad, when I was traveling, or as a simple, low - maintenance way to just get my shred on when the gym felt too far away.

This will come with time, but you can help hurry the process along by creating daily rituals that center around your workout: Sip a cup of coffee on your way to the gym in the morning, roll out your yoga mat in front of the TV when you wake up in the morning, or listen to a favorite song to get you pumped up before you head out for a run.

Be sure to avoid the common mistakes made by beginners (and even those bodybuilders you see performing dozens on the gym floor), such as letting your hips and lower back sag towards the floor, particularly as you get tired.

To avoid them becoming too big and getting torn by the bar, shave them off every week with a pumice stone and grip the bar low in your hands and use chalk if your gym allows it.

By upgrading your gym membership with a gym that has better equipment and better all round facilities, you should be able to get a lot more out of what you do.