Rob McCaleb, an ethnobotanist and president of the Herb Research Foundation in Boulder, Colorado, observes that various kinds of chile actually helps digestion and reduces
flatulence by increasing the circulation in the stomach and intestines so that food is processed and absorbed more efficiently.
Compression socks are a wonderful invention, they can help while you are
running by increasing circulation and keeping away fatigue; however, they can also reduce swelling and decrease pain in your shins, ankles and feet.
Halasana helps nourish the thoracic and lumbar regions of the
spine by increasing circulation and suppleness, releases tension in the neck and throat, alleviates the accumulation of phlegm or mucus in the sinuses and respiratory system, and gradually assists in lengthening and regulating the breath.
Holds invaluable detoxification properties; it's used to treat water retention, cellulite and
hangovers by increasing circulation and generally giving the mind and body a well needed emotional clear out.
Both soothing and regenerating, restorative / meditative poses free the body and mind of unnecessary tension, reduce stress, and create a balanced healing
environment by increasing circulation to the organs, slowing & deepening the breath and calming the central nervous system.
Fertility cleansing also helps to support uterine
health by increasing circulation, aiding the uterus in its natural ability to clear out old menstrual blood and tonifying the uterine muscles.
Laser therapy utilizes cutting edge technology to speed up the healing of wounds, incisions and
fractures by increasing circulation and cellular transport and by reducing inflammation and pain.
By increasing circulation of the blood, Butcher's Broom may be of benefit in the treatment of disorders, such as Raynaud's disease or Buerger's disease.
By increasing circulation to the area under compression, the damaged tissues experience a better immune response and receive more blood, nutrients, and oxygen.